{"id":1297,"date":"2026-07-06T21:26:15","date_gmt":"2026-07-06T12:26:15","guid":{"rendered":"https:\/\/goodlifegym.jp\/article\/?p=1297"},"modified":"2026-07-06T21:26:18","modified_gmt":"2026-07-06T12:26:18","slug":"shinjuku-gym","status":"publish","type":"post","link":"https:\/\/goodlifegym.jp\/article\/shinjuku-gym\/","title":{"rendered":"\u65b0\u5bbf\u3067\u5b89\u3044\u304a\u3059\u3059\u3081\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e021\u9078\uff01\u76ee\u7684\u5225\u306e\u4eba\u6c17\u5e97\u3092\u4e00\u6319\u7d39\u4ecb"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u65e5\u672c\u6700\u5927\u306e\u30bf\u30fc\u30df\u30ca\u30eb\u99c5\u3001\u65b0\u5bbf\u3067\u81ea\u5206\u78e8\u304d\u3092\u59cb\u3081\u305f\u3044\u521d\u5fc3\u8005\u306e\u65b9\u3078\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">JR\u3001\u5c0f\u7530\u6025\u7dda\u3001\u4eac\u738b\u7dda\u3001\u305d\u3057\u3066\u5730\u4e0b\u9244\u306e\u5404\u7dda\u304c\u96c6\u307e\u308b<a href=\"https:\/\/www.city.shinjuku.lg.jp\/\">\u65b0\u5bbf\u533a<\/a>\u306f\u3001\u4eca\u3084\u6771\u4eac\u90fd\u5185\u3067\u3082\u5c48\u6307\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u6fc0\u6226\u533a\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u65b0\u5bbf\u3067\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3057\u305f\u3044\u3051\u308c\u3069\u3001\u9ad8\u984d\u306a\u8cbb\u7528\u3092\u6255\u3046\u306e\u306f\u3061\u3087\u3063\u3068\u6016\u3044\u2026\u300d\u3068\u3001\u8cbb\u7528\u306e\u58c1\u3092\u611f\u3058\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b9f\u306f\u73fe\u5728\u306e\u65b0\u5bbf\u30a8\u30ea\u30a2\u306f\u3001\u30b8\u30e0\u540c\u58eb\u306e\u7af6\u4e89\u304c\u6fc0\u3057\u3044\u304b\u3089\u3053\u305d\u30b5\u30fc\u30d3\u30b9\u306e\u591a\u69d8\u5316\u304c\u9032\u307f\u3001\u6708\u984d\u5236\u3084\u90fd\u5ea6\u6255\u3044\u3067\u6c17\u8efd\u306b\u901a\u3048\u308b<span class=\"swl-marker mark_yellow\"><strong>\u30b3\u30b9\u30c8\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u629c\u7fa4\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0<\/strong><\/span>\u304c\u5897\u3048\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b\u6700\u8fd1\u3067\u306f\u3001\u96e8\u306e\u65e5\u3067\u3082\u65b0\u5bbf\u30b5\u30d6\u30ca\u30fc\u30c9\u306a\u3069\u306e\u5730\u4e0b\u901a\u8def\u304b\u3089\u6fe1\u308c\u305a\u306b\u901a\u3048\u308b\u5e97\u8217\u3084\u3001\u4ed5\u4e8b\u5e30\u308a\u306b\u624b\u3076\u3089\u3067\u30d5\u30e9\u30c3\u3068\u5bc4\u308c\u308b\u30a2\u30e1\u30cb\u30c6\u30a3\u5145\u5b9f\u306e\u65bd\u8a2d\u304c\u4eba\u6c17\u3092\u96c6\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u904b\u52d5\u7d4c\u9a13\u304c\u306a\u3044\u65b9\u3067\u3082\u3001\u30b9\u30ad\u30de\u6642\u9593\u3084\u7fd2\u3044\u4e8b\u611f\u899a\u3067\u3001\u65e5\u5e38\u306e\u4e2d\u306b\u81ea\u7136\u3068\u30dc\u30c7\u30a3\u30e1\u30a4\u30af\u3092\u53d6\u308a\u5165\u308c\u3089\u308c\u308b\u74b0\u5883\u304c\u65b0\u5bbf\u306b\u306f\u6574\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u3069\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u304c\u81ea\u5206\u306b\u5408\u3046\u304b\u308f\u304b\u3089\u306a\u3044\u300d\u3068\u8ff7\u3063\u3066\u3044\u308b\u65b9\u306e\u305f\u3081\u306b\u3001\u307e\u305a\u306f<span class=\"swl-marker mark_yellow\"><strong>\u65b0\u5bbf\u30a8\u30ea\u30a2\u3067\u53b3\u9078\u3057\u305f21\u5e97\u8217<\/strong><\/span>\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306e\u7279\u5fb4\u3068\u6599\u91d1\u3092\u3001\u4e00\u76ee\u3067\u308f\u304b\u308b\u6bd4\u8f03\u8868\u306b\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>\u3010\u30b3\u30b9\u30d1\u6700\u5f37\u3011\u65b0\u5bbf\u3067\u6599\u91d1\u304c\u5b89\u3044\u304a\u3059\u3059\u3081\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table has-xs-font-size\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u540d<\/strong><\/td><td><strong>\u6700\u5b89\u30fb\u4ee3\u8868\u7684\u306a\u6599\u91d1\u306e\u76ee\u5b89\uff08\u7a0e\u8fbc\uff09<\/strong><\/td><td><strong>\u521d\u5fc3\u8005\u5411\u3051\u306e\u7279\u5fb4<\/strong><\/td><\/tr><\/thead><tbody><tr><th><strong><a href=\"https:\/\/goodlifegym.jp\/article\/tbalance-detail\">\u30c6\u30a3\u30fc\u30d0\u30e9\u30f3\u30b9 \u65b0\u5bbf\u4e09\u4e01\u76ee\u5e97<\/a><\/strong><\/th><td>\u67088\u56de\uff1a45,600\u5186<\/td><td>\u30ea\u30fc\u30ba\u30ca\u30d6\u30eb\u306a\u4fa1\u683c\u8a2d\u5b9a\u3067\u7d99\u7d9a\u3057\u3084\u3059\u3044\u74b0\u5883<\/td><\/tr><tr><th><strong>LiME\u30b8\u30e0 \u65b0\u5bbf\u5e97<\/strong><\/th><td>8\u56de\uff1a70,400\u5186<\/td><td>\u81ea\u91cd\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u5fc3\u3067\u30de\u30b7\u30f3\u306e\u4f7f\u3044\u65b9\u304c\u308f\u304b\u3089\u306a\u304f\u3066\u3082\u5b89\u5fc3<\/td><\/tr><tr><th><strong>\u304b\u305f\u304e\u308a\u587e \u897f\u65b0\u5bbf\u5973\u6027\u5c02\u9580\u5e97\u3001\u5927\u4e45\u4fdd\u5e97<\/strong><\/th><td>\u67088\u56de\uff1a118,800\u5186<\/td><td>\u6700\u4f4e\u9650\u306e\u8a2d\u5099\u3067\u4f4e\u4fa1\u683c\u3092\u5b9f\u73fe\u30fb\u4e73\u5e7c\u5150\u306e\u5b50\u9023\u308c\u3082OK<\/td><\/tr><tr><th><strong>\u30c1\u30ad\u30f3\u30b8\u30e0 \u65b0\u5bbf\u6771\u53e3\u5e97\u3001\u65b0\u5bbf\u5e97<\/strong><\/th><td>16\u56de\uff1a202,400\u5186<\/td><td>\u300c\u7d9a\u3051\u3089\u308c\u308b\u3053\u3068\u300d\u3092\u91cd\u8996\u3057\u305f\u7121\u7406\u306e\u306a\u3044\u30d7\u30ed\u30b0\u30e9\u30e0<\/td><\/tr><tr><th><strong>The Exercise Coach \u65b0\u5bbf\u897f\u53e3\u5e97<\/strong><\/th><td>16\u56de\uff1a70,400\u5186<\/td><td>\u6700\u5148\u7aefAI\u30de\u30b7\u30f3\u642d\u8f09\u30fb1\u56de20\u5206\u306e\u8d85\u6642\u77ed\u3067\u30b5\u30af\u30c3\u3068\u901a\u3048\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>\u3010\u672c\u683c\u7684\u3011\u65b0\u5bbf\u3067\u6210\u679c\u91cd\u8996\u306e\u304a\u3059\u3059\u3081\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table has-xs-font-size\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u540d<\/strong><\/td><td><strong>\u6700\u5b89\u30fb\u4ee3\u8868\u7684\u306a\u6599\u91d1\u306e\u76ee\u5b89\uff08\u7a0e\u8fbc\uff09<\/strong><\/td><td><strong>\u521d\u5fc3\u8005\u5411\u3051\u306e\u7279\u5fb4<\/strong><\/td><\/tr><\/thead><tbody><tr><th><strong><a href=\"https:\/\/goodlifegym.jp\/article\/the-personal-gym-detail\">THE PERSONAL GYM \u65b0\u5bbf\u5fa1\u82d1\u5e97<\/a><\/strong><\/th><td>16\u56de\uff1a272,580\u5186<\/td><td>\u9ad8\u7d1a\u611f\u306e\u3042\u308b\u5e97\u5185\u30fb\u7cd6\u8cea\u5236\u9650\u3092\u3057\u306a\u3044\u30a2\u30d7\u30ed\u30fc\u30c1<\/td><\/tr><tr><th><strong><a href=\"https:\/\/goodlifegym.jp\/article\/miyazaki-detail\">MIYAZAKI GYM \u65b0\u5bbf\u5e97\u3001\u65b0\u5bbfANNEX\u5e97<\/a><\/strong><\/th><td>16\u56de\uff1a176,000\u5186<\/td><td>\u5185\u88c5\u8cbb\u3092\u524a\u308a\u3001\u4e00\u6d41\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u6307\u5c0e\u3092\u4f4e\u4fa1\u683c\u3067\u63d0\u4f9b<\/td><\/tr><tr><th><strong><a href=\"https:\/\/goodlifegym.jp\/article\/beyond-detail\">BEYOND \u65b0\u5bbf\u5e97<\/a><\/strong><\/th><td>\u56de\u6570\u523820\u56de\uff1a187,000\u5186<\/td><td>\u5165\u4f1a\u91d1\u7121\u6599\u30fb\u5927\u4f1a\u5165\u8cde\u30c8\u30ec\u30fc\u30ca\u30fc\u9663\u306b\u3088\u308b\u7f8e\u3057\u3044\u30dc\u30c7\u30a3\u30e1\u30a4\u30af<\/td><\/tr><tr><th><strong><a href=\"https:\/\/goodlifegym.jp\/article\/rat-detail\">\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0Rat \u65b0\u5bbf\u5357\u53e3\u5e97\u3001\u65b0\u5bbf\u4e09\u4e01\u76ee\u5e97<\/a><\/strong><\/th><td>8\u56de\uff1a121,440\u5186<\/td><td>\u300c\u904a\u3076\u3088\u3046\u306b\u697d\u3057\u304f\u75e9\u305b\u308b\u300d\u72ec\u81ea\u30e1\u30bd\u30c3\u30c9\u30fb\u5b8c\u5168\u500b\u5ba4<\/td><\/tr><tr><th><strong><a href=\"https:\/\/goodlifegym.jp\/article\/247-workout-detail\">24\/7Workout \u65b0\u5bbf\u6771\u53e3\u5e97\u3001\u65b0\u5bbf\u897f\u53e3\u5e97<\/a><\/strong><\/th><td>\u67088\u56de\uff1a65,120\u5186<\/td><td>3\u98df\u3057\u3063\u304b\u308a\u98df\u3079\u308b\u98df\u4e8b\u6307\u5c0e\u30fb\u5b8c\u5168\u500b\u5ba4\u3067\u624b\u3076\u3089OK<\/td><\/tr><tr><th><strong><a href=\"https:\/\/goodlifegym.jp\/article\/dandy-house-detail\">\u30c0\u30f3\u30c7\u30a3\u30cf\u30a6\u30b9 PERSONAL GYM \u65b0\u5bbf\u5e97<\/a><\/strong><\/th><td>16\u56de\uff1a264,000\u5186<\/td><td>\u7537\u6027\u5411\u3051\u30fb\u30a8\u30b9\u30c6\u306e\u30ce\u30a6\u30cf\u30a6\u3092\u6d3b\u304b\u3057\u305f\u7d50\u679c\u91cd\u8996\u306e\u6307\u5c0e<\/td><\/tr><tr><th><strong><a href=\"https:\/\/goodlifegym.jp\/article\/rizap-detail\">RIZAP \u65b0\u5bbf\u5e97<\/a><\/strong><\/th><td>16\u56de\uff1a327,800\u5186<\/td><td>\u5c02\u9580\u30c1\u30fc\u30e0\u306b\u3088\u308b\u5fb9\u5e95\u7ba1\u7406\u30fb30\u65e5\u9593\u5168\u984d\u8fd4\u91d1\u4fdd\u8a3c\u4ed8\u304d<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>\u3010\u5973\u6027\u5411\u3051\u3011\u65b0\u5bbf\u3067\u304a\u3059\u3059\u3081\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table has-xs-font-size\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u540d<\/strong><\/td><td><strong>\u6700\u5b89\u30fb\u4ee3\u8868\u7684\u306a\u6599\u91d1\u306e\u76ee\u5b89\uff08\u7a0e\u8fbc\uff09<\/strong><\/td><td><strong>\u521d\u5fc3\u8005\u5411\u3051\u306e\u7279\u5fb4<\/strong><\/td><\/tr><\/thead><tbody><tr><th><strong><a href=\"https:\/\/goodlifegym.jp\/article\/bconcept-detail\">\u30d3\u30fc\u30b3\u30f3\u30bb\u30d7\u30c8 \u65b0\u5bbf\u5e97<\/a><\/strong><\/th><td>18\u56de\uff1a179,685\u5186<\/td><td>\u5973\u6027\u5411\u3051\u306e\u4e0b\u534a\u8eab\u75e9\u305b\u7279\u5316\u30fb\u8a17\u5150\u6240\u8cbb\u7528\u30b5\u30dd\u30fc\u30c8\u3042\u308a<\/td><\/tr><tr><th><strong><a href=\"https:\/\/goodlifegym.jp\/article\/undeuxsuperbody-detail\">UNDEUX SUPERBODY \u65b0\u5bbf<\/a><\/strong><\/th><td>\u30b9\u30bf\u30f3\u30c0\u30fc\u30c92\u30f6\u6708\uff1a215,600\u5186<\/td><td>\u5973\u6027\u5c02\u7528\u30fb\u7cd6\u8cea\u30aa\u30d5\u5b85\u914d\u98df\u304c\u7121\u6599\u3067\u4ed8\u3044\u3066\u304f\u308b<\/td><\/tr><tr><th><strong>GYMS \u65b0\u5bbf\u5e97<\/strong><\/th><td>\u5e97\u8217\u3078\u8981\u78ba\u8a8d<\/td><td>\u5973\u6027\u76ee\u7dda\u3067\u4f5c\u3089\u308c\u305f\u30aa\u30b7\u30e3\u30ec\u3067\u901a\u3044\u3084\u3059\u3044\u7a7a\u9593<\/td><\/tr><tr><th><strong>e-stretch \u65b0\u5bbf<\/strong><\/th><td>16\u56de\uff1a158,400\u5186\u301c<\/td><td>\u30b9\u30c8\u30ec\u30c3\u30c1\u3068\u7b4b\u30c8\u30ec\u306e\u878d\u5408\u3067\u7f8e\u3057\u3044\u59ff\u52e2\u3068\u30dc\u30c7\u30a3\u30e9\u30a4\u30f3\u3092\u4f5c\u308b<\/td><\/tr><tr><th><strong>\u30a2\u30a6\u30c8\u30e9\u30a4\u30f3 \u65b0\u5bbf\u5e97<\/strong><\/th><td>\u30af\u30a4\u30c3\u30af\u30b3\u30fc\u30b9\uff1a92,400\u5186<\/td><td>\u5973\u6027\u5c02\u7528\u30fb\u5352\u696d\u5f8c\u3082\u7121\u6599\u306e\u300c\u751f\u6daf\u30ea\u30d0\u30a6\u30f3\u30c9\u30b5\u30dd\u30fc\u30c8\u300d\u4ed8\u304d<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>\u3010\u90fd\u5ea6\u6255\u3044\u30fb\u6708\u984d\u5236\u3011\u30de\u30a4\u30da\u30fc\u30b9\u306b\u901a\u3048\u308b\u65b0\u5bbf\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table has-xs-font-size\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u540d<\/strong><\/td><td><strong>\u6700\u5b89\u30fb\u4ee3\u8868\u7684\u306a\u6599\u91d1\u306e\u76ee\u5b89\uff08\u7a0e\u8fbc\uff09<\/strong><\/td><td><strong>\u521d\u5fc3\u8005\u5411\u3051\u306e\u7279\u5fb4<\/strong><\/td><\/tr><\/thead><tbody><tr><td><strong><a href=\"https:\/\/goodlifegym.jp\/article\/drtraining-detail\">Dr.\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 \u65b0\u5bbf\u5e97<\/a><\/strong><\/td><td>\u67088\u56de\uff1a76,800\u5186<\/td><td>\u533b\u5b66\u7684\u6839\u62e0\u306b\u57fa\u3065\u3044\u305f\u6307\u5c0e\u30fb\u90fd\u5ea6\u6255\u3044\u30d7\u30e9\u30f3\u3082\u3042\u308a<\/td><\/tr><tr><td><strong><a href=\"https:\/\/goodlifegym.jp\/article\/deegym-detail\">Dee GYM \u65b0\u5bbf<\/a><\/strong><\/td><td>\u90fd\u5ea6\u6255\u3044\uff1a9,900\u5186\/\u56de\u301c<\/td><td>\u5165\u4f1a\u91d1\u306a\u3057\u30fb\u90fd\u5ea6\u6255\u3044\u3067\u884c\u304d\u305f\u3044\u6642\u3060\u3051\u6c17\u8efd\u306b\u901a\u3048\u308b<\/td><\/tr><tr><th><strong>ASPI \u65b0\u5bbf\u4e09\u4e01\u76ee\u5fa1\u82d1\u3001\u65b0\u5bbf\u4ee3\u3005\u6728\u5e97<\/strong><\/th><td>\u67088\u56de\uff1a32,960\u5186<\/td><td>\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u3066\u901a\u3044\u3084\u3059\u3044\u67d4\u8edf\u306a\u6708\u984d\u5236\u30d7\u30e9\u30f3<\/td><\/tr><tr><th><strong>SPACE GYM \u897f\u65b0\u5bbf\u5e97<\/strong><\/th><td>\u67088\u56de\uff1a70,400\u5186<\/td><td>\u30b9\u30bf\u30a4\u30ea\u30c3\u30b7\u30e5\u306a\u7a7a\u9593\u30fb\u6709\u52b9\u671f\u9650\u306a\u3057\u306e\u30c1\u30b1\u30c3\u30c8\u5236\u3042\u308a<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"yellow\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/01\/image-32-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u30b0\u30c3\u30c9\u30e9\u30a4\u30d5\u30b8\u30e0\u7de8\u96c6\u90e8<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\n<p>\u65b0\u5bbf\u306b\u306f\u3001\u306a\u305c\u521d\u5fc3\u8005\u3067\u3082\u5b89\u304f\u3066\u901a\u3044\u3084\u3059\u3044\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u304c\u591a\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/01\/image-41-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u30b0\u30c3\u30c9\u30e9\u30a4\u30d5\u30b8\u30e0\u7de8\u96c6\u90e8<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u65b0\u5bbf\u306f\u591a\u304f\u306e\u4e3b\u8981\u8def\u7dda\u304c\u4e57\u308a\u5165\u308c\u308b\u65e5\u672c\u306e\u7384\u95a2\u53e3\u3067\u3042\u308a\u3001\u5e45\u5e83\u3044\u4e16\u4ee3\u306e\u5065\u5eb7\u30cb\u30fc\u30ba\u304c\u96c6\u307e\u308b\u6fc0\u6226\u533a\u3060\u304b\u3089\u3067\u3059\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">\u5404\u5e97\u8217\u304c\u65b0\u5bbf\u3068\u3044\u3046\u8857\u3067\u9078\u3070\u308c\u308b\u305f\u3081\u306b\u3001\u4fa1\u683c\u8a2d\u5b9a\u3060\u3051\u3067\u306a\u304f\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u8cea\u3084\u901a\u3044\u3084\u3059\u3055\u306e\u9762\u3067\u5207\u78cb\u7422\u78e8\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65b0\u5bbf\u306b\u306f\u6570\u591a\u304f\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u304c\u3042\u308b\u305f\u3081\u3001\u4eca\u56de\u306f\u4ee5\u4e0b\u306e4\u3064\u306e\u7279\u5fb4\u306b\u5206\u3051\u3066\u5206\u985e\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li><strong>\u3010\u30b3\u30b9\u30d1\u6700\u5f37\u3011\u65b0\u5bbf\u3067\u6599\u91d1\u304c\u5b89\u3044\u304a\u3059\u3059\u3081\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0<\/strong><\/li>\n\n\n\n<li><strong>\u3010\u672c\u683c\u7684\u3011\u65b0\u5bbf\u3067\u6210\u679c\u91cd\u8996\u306e\u304a\u3059\u3059\u3081\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0<\/strong><\/li>\n\n\n\n<li><strong>\u3010\u5973\u6027\u5411\u3051\u3011\u65b0\u5bbf\u3067\u304a\u3059\u3059\u3081\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0<\/strong><\/li>\n\n\n\n<li><strong>\u3010\u90fd\u5ea6\u6255\u3044\u30fb\u6708\u984d\u5236\u3011\u30de\u30a4\u30da\u30fc\u30b9\u306b\u901a\u3048\u308b\u65b0\u5bbf\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u69d8\u3005\u306a\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u304c\u3042\u308b\u304b\u3089\u3053\u305d\u3001\u65b0\u5bbf\u3067\u306f\u904b\u52d5\u7d4c\u9a13\u30bc\u30ed\u306e\u521d\u5fc3\u8005\u3067\u3082\u3001\u7121\u7406\u306a\u304f\u304a\u5f97\u306b\u7406\u60f3\u306e\u30b9\u30bf\u30a4\u30eb\u3092\u76ee\u6307\u305b\u308b\u74b0\u5883\u304c\u6574\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u3081\u3070\u3001<span class=\"swl-inline-color has-swl-deep-01-color\"><strong>\u300c\u65b0\u5bbf\u3067\u3069\u3053\u306b\u884c\u3051\u3070\u5f8c\u6094\u3057\u306a\u3044\u304b\u300d\u3068\u3044\u3046\u3042\u306a\u305f\u306e\u60a9\u307f\u304c\u89e3\u6d88<\/strong><\/span>\u3055\u308c\u3001\u307e\u305a\u306f\u7121\u6599\u4f53\u9a13\u306b\u884c\u3063\u3066\u307f\u305f\u304f\u306a\u308b\u3088\u3046\u306a\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u304c\u5fc5\u305a\u898b\u3064\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\"><span><span data-icon=\"LsLightbulb\" data-id=\"0\" style=\"--the-icon-svg: url(data:image\/svg+xml;base64,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)\" aria-hidden=\"true\" class=\"swl-inline-icon\">\u2003<\/span><span class=\"swl-fz u-fz-l\">\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u3093\u3067\u308f\u304b\u308b\u3053\u3068<\/span><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list -list-under-dashed has-swl-pale-02-background-color has-background is-style-check_list\">\n<li>\u65b0\u5bbf\u3067\u5b89\u304f\u3066\u521d\u5fc3\u8005\u306b\u304a\u3059\u3059\u3081\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e021\u9078\u306e\u6599\u91d1\u3068\u7279\u5fb4<\/li>\n\n\n\n<li>\u5f8c\u6094\u3057\u306a\u3044\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306e\u8ce2\u3044\u9078\u3073\u65b9<\/li>\n\n\n\n<li>\u30b3\u30b9\u30d1\u91cd\u8996\u3084\u5973\u6027\u5c02\u7528\u306a\u3069\u3001\u76ee\u7684\u5225\u306b\u3074\u3063\u305f\u308a\u306a\u304a\u3059\u3059\u3081\u30b8\u30e0<\/li>\n\n\n\n<li>\u65b0\u5bbf\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u5165\u4f1a\u3067\u5931\u6557\u3057\u306a\u3044\u305f\u3081\u306e\u5b9f\u8df5\u30b9\u30c6\u30c3\u30d7<\/li>\n\n\n\n<li>\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n<div id=\"goodl-973183346\">\r\n<div class=\"wp-block-group has-border -border04 has-swl-pale-04-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\r\n<p class=\"has-text-align-center wp-block-paragraph\"><span class=\"swl-fz u-fz-l\"><strong>\u3010\u7121\u6599\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u5b9f\u65bd\u4e2d\u3011<\/strong><\/span><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/goodlifegym.jp\/article\/rizap-detail\"><img decoding=\"async\" width=\"600\" height=\"500\" src=\"https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/04\/image-22.png\" alt=\"\" class=\"wp-image-550\" style=\"aspect-ratio:1.2000062501953186;width:413px;height:auto\" srcset=\"https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/04\/image-22.png 600w, https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/04\/image-22-300x250.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\r\n\r\n\r\n\r\n<figure class=\"wp-block-table has-small-font-size\"><table class=\"has-fixed-layout\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u7121\u6599<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u5f37\u5f15\u306a\u52e7\u8a98\u306a\u3057<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u5165\u4f1a\u5f8c\u3001<span class=\"swl-inline-color has-swl-deep-01-color\">30\u65e5\u9593\u5168\u984d\u8fd4\u91d1\u4fdd\u8a3c<\/span><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u3067\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u5b8c\u5168\u500b\u5ba4<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u4f53\u529b\u5e74\u9f62\u6e2c\u5b9a\u4ed8\u304d<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\r\n\r\n\r\n\r\n<div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\r\n\r\n\r\n\r\n<p class=\"has-text-align-center u-mb-0 u-mb-ctrl wp-block-paragraph\" style=\"line-height:2\"><strong><span class=\"swl-fz u-fz-l\">\uff3c \u5f37\u5f15\u306a\u52e7\u8a98\u306a\u3057\uff01\u7c21\u5358<span class=\"swl-inline-color has-swl-deep-01-color\">1\u5206<\/span>\u3067\u4e88\u7d04\u3059\u308b \uff0f<\/span><\/strong><\/p>\r\n\r\n\r\n\r\n<div class=\"swell-block-button green_ -size-l is-style-btn_shiny u-mb-ctrl u-mb-5\"><a href=\"https:\/\/goodlifegym.jp\/article\/rizap-detail\" class=\"swell-block-button__link\"><span><span class=\"swl-fz u-fz-l\">\u30e9\u30a4\u30b6\u30c3\u30d7\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u898b\u3066\u307f\u308b<\/span><\/span><\/a><\/div>\r\n\r\n\r\n\r\n<p class=\"has-text-align-center wp-block-paragraph\">\u203b\u30e9\u30a4\u30b6\u30c3\u30d7\u306e\u5165\u4f1a\u306f<strong><a href=\"https:\/\/goodlifegym.jp\/article\/rizap-detail\">\u516c\u5f0f\u30b5\u30a4\u30c8<\/a><\/strong>\u306e\u307f<\/p>\r\n<\/div><\/div>\r\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u5931\u6557\u3057\u306a\u3044\uff01\u65b0\u5bbf\u3067\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306e\u9078\u3073\u65b95\u9078<\/h2>\n\n\n\n<p class=\"is-style-icon_info wp-block-paragraph\">\u65b0\u5bbf\u30a8\u30ea\u30a2\u3067\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3092\u9078\u3076\u3068\u304d\u306f\u3001<span class=\"swl-inline-color has-swl-deep-01-color\"><strong>\u8868\u9762\u7684\u306a\u6599\u91d1\u306e\u5b89\u3055\u3060\u3051\u3067\u6c7a\u3081\u3066\u3057\u307e\u3046\u3068\u5f8c\u6094\u3059\u308b\u539f\u56e0<\/strong><\/span>\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65b0\u5bbf\u306f\u975e\u5e38\u306b\u591a\u304f\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u304c\u5bc6\u96c6\u3057\u3066\u3044\u308b\u6fc0\u6226\u533a\u3060\u304b\u3089\u3053\u305d\u3001\u4e8b\u524d\u306e\u898b\u6975\u3081\u304c\u809d\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u904b\u52d5\u306b\u81ea\u4fe1\u304c\u306a\u3044\u521d\u5fc3\u8005\u306e\u65b9\u304c\u3001<span class=\"swl-marker mark_yellow\"><strong>\u65b0\u5bbf\u3067\u5f8c\u6094\u3057\u306a\u3044\u305f\u3081\u306e\u5927\u5207\u306a\u5224\u65ad\u8ef8\u30925\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/strong><\/span>\u306b\u7d5e\u3063\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ee5\u4e0b\u306e\u57fa\u6e96\u3092\u982d\u306b\u5165\u308c\u3066\u3001\u3042\u306a\u305f\u306b\u5408\u3046\u30b8\u30e0\u3092\u9078\u3073\u51fa\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li><a href=\"#point-sougaku\">\u7dcf\u984d\uff08\u5165\u4f1a\u91d1\uff0b\u30b3\u30fc\u30b9\u6599\u91d1\uff09\u306e\u5b89\u3055\u3067\u6bd4\u8f03\u3059\u308b<\/a><\/li>\n\n\n\n<li><a href=\"#point-mokuteki\">\u76ee\u7684\uff08\u30c0\u30a4\u30a8\u30c3\u30c8\u30fb\u30dc\u30c7\u30a3\u30e1\u30a4\u30af\uff09\u306b\u5408\u3063\u305f\u5f37\u307f\u3092\u6301\u3064\u304b\u78ba\u8a8d\u3059\u308b<\/a><\/li>\n\n\n\n<li><a href=\"#point-tsugiyasusa\">\u624b\u3076\u3089OK\u3084\u99c5\u8fd1\u306a\u3069\u901a\u3044\u3084\u3059\u3055\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b<\/a><\/li>\n\n\n\n<li><a href=\"#point-kankyo\">\u5973\u6027\u5c02\u7528\u3084\u5b8c\u5168\u500b\u5ba4\u306a\u3069\u74b0\u5883\u9762\u3092\u91cd\u8996\u3059\u308b<\/a><\/li>\n\n\n\n<li><a href=\"#point-counseling\">\u7121\u6599\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3067\u7d0d\u5f97\u3067\u304d\u305f\u304b<\/a><\/li>\n<\/ul>\n\n\n\n<h3 id=\"point-sougaku\" class=\"wp-block-heading\">\u7dcf\u984d\uff08\u5165\u4f1a\u91d1\uff0b\u30b3\u30fc\u30b9\u6599\u91d1\uff09\u306e\u5b89\u3055\u3067\u6bd4\u8f03\u3059\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u65b0\u5bbf\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306b\u304b\u304b\u308b\u8cbb\u7528\u3092\u8a08\u7b97\u3059\u308b\u3068\u304d\u306f\u3001\u6708\u984d\u6599\u91d1\u3060\u3051\u3067\u306a\u304f\u3001\u5165\u4f1a\u91d1\u3082\u542b\u3081\u305f<span class=\"swl-marker mark_yellow\"><strong>\u30c8\u30fc\u30bf\u30eb\u306e\u7dcf\u984d\u3067\u6bd4\u8f03\u3059\u308b<\/strong><\/span>\u3053\u3068\u304c\u975e\u5e38\u306b\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u6708\u3005\u3007\u3007\u5186\u301c\u300d\u3068\u3044\u3046\u683c\u5b89\u306e\u8868\u8a18\u306b\u60f9\u304b\u308c\u3066\u5165\u4f1a\u3057\u3066\u3082\u3001\u5b9f\u969b\u306b\u306f\u6570\u4e07\u5186\u306e\u5165\u4f1a\u91d1\u304c\u4e0a\u4e57\u305b\u3055\u308c\u3066\u4e88\u7b97\u30aa\u30fc\u30d0\u30fc\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u30b1\u30fc\u30b9\u304c\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/01\/image-41-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u30b0\u30c3\u30c9\u30e9\u30a4\u30d5\u30b8\u30e0\u7de8\u96c6\u90e8<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u4f53\u9a13\u5f53\u65e5\u306b\u5165\u4f1a\u3059\u308b\u3068\u5165\u4f1a\u91d1\u304c\u7121\u6599\u306b\u306a\u308b\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3084\u3001\u307e\u3068\u307e\u3063\u305f\u521d\u671f\u8cbb\u7528\u3092\u6291\u3048\u3089\u308c\u308b\u5206\u5272\u6255\u3044\u306b\u5bfe\u5fdc\u3057\u3066\u3044\u308b\u304b\u3082\u3001\u4e8b\u524d\u306b\u78ba\u8a8d\u3057\u3066\u304a\u304f\u3079\u304d\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<figure class=\"wp-block-table has-xs-font-size\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u6599\u91d1\u306e\u30c1\u30a7\u30c3\u30af\u9805\u76ee<\/strong><\/td><td><strong>\u5177\u4f53\u7684\u306a\u78ba\u8a8d\u30dd\u30a4\u30f3\u30c8<\/strong><\/td><\/tr><\/thead><tbody><tr><th><strong>\u5165\u4f1a\u91d1\u306e\u6709\u7121<\/strong><\/th><td>\u4f53\u9a13\u5f53\u65e5\u306b\u5165\u4f1a\u3059\u308b\u3053\u3068\u3067\u7121\u6599\u3084\u5272\u5f15\u306b\u306a\u308b\u304b<\/td><\/tr><tr><th><strong>\u30b3\u30fc\u30b9\u6599\u91d1\u7dcf\u984d<\/strong><\/th><td>2\u30f6\u6708\uff0816\u56de\uff09\u306a\u3069\u3001\u76ee\u6a19\u307e\u3067\u306b\u5fc5\u8981\u306a\u30c8\u30fc\u30bf\u30eb\u8cbb\u7528<\/td><\/tr><tr><th><strong>\u5206\u5272\u6255\u3044\u306e\u6709\u7121<\/strong><\/th><td>\u6708\u3005\u306e\u652f\u6255\u984d\u3092\u7121\u7406\u306e\u306a\u3044\u91d1\u984d\u306b\u6291\u3048\u3089\u308c\u308b\u304b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 id=\"point-mokuteki\" class=\"wp-block-heading\">\u76ee\u7684\uff08\u30c0\u30a4\u30a8\u30c3\u30c8\u30fb\u30dc\u30c7\u30a3\u30e1\u30a4\u30af\uff09\u306b\u5408\u3063\u305f\u5f37\u307f\u3092\u6301\u3064\u304b\u78ba\u8a8d\u3059\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u3042\u306a\u305f\u304c\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306b\u901a\u3046\u76ee\u7684\u306b\u5408\u308f\u305b\u3066\u3001<span class=\"swl-inline-color has-swl-deep-01-color\"><strong>\u305d\u306e\u30b8\u30e0\u304c\u4f55\u3092\u5f97\u610f\u3068\u3057\u3066\u3044\u308b\u304b<\/strong><\/span>\u3092\u898b\u6975\u3081\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c2\u30f6\u6708\u5f8c\u306e\u30a4\u30d9\u30f3\u30c8\u307e\u3067\u306b\u3069\u3046\u3057\u3066\u3082\u75e9\u305b\u305f\u3044\u300d\u3068\u3044\u3046\u30c0\u30a4\u30a8\u30c3\u30c8\u76ee\u7684\u3067\u3042\u308c\u3070\u3001\u4e01\u5be7\u306a\u7406\u306b\u304b\u306a\u3063\u305f\u98df\u4e8b\u6307\u5c0e\u3084\u30ea\u30d0\u30a6\u30f3\u30c9\u5bfe\u7b56\u304c\u3042\u308b\u30b8\u30e0\u3092\u9078\u3076\u3079\u304d\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u65b9\u3067\u3001\u300c\u7b4b\u8089\u3092\u3064\u3051\u3066\u5f15\u304d\u7de0\u307e\u3063\u305f\u30e1\u30ea\u30cf\u30ea\u30dc\u30c7\u30a3\u306b\u306a\u308a\u305f\u3044\u300d\u3068\u3044\u3046\u30dc\u30c7\u30a3\u30e1\u30a4\u30af\u76ee\u7684\u3067\u3042\u308c\u3070\u3001\u6709\u8cc7\u683c\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u63c3\u3063\u305f\u30b8\u30e0\u3084\u3001\u59ff\u52e2\u6539\u5584\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u5f97\u610f\u3068\u3059\u308b\u30b8\u30e0\u304c\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table has-xs-font-size\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u3042\u306a\u305f\u306e\u901a\u3046\u76ee\u7684<\/strong><\/td><td><strong>\u6c42\u3081\u308b\u3079\u304d\u30b8\u30e0\u306e\u5f37\u307f<\/strong><\/td><\/tr><\/thead><tbody><tr><th><strong>\u77ed\u671f\u96c6\u4e2d\u30c0\u30a4\u30a8\u30c3\u30c8<\/strong><\/th><td>\u4e01\u5be7\u306a\u98df\u4e8b\u6307\u5c0e\u30fb\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u7ba1\u7406\u306e\u5145\u5b9f<\/td><\/tr><tr><th><strong>\u30dc\u30c7\u30a3\u30e1\u30a4\u30af\u30fb\u7f8e\u3057\u3044\u4f53\u4f5c\u308a<\/strong><\/th><td>\u8cea\u306e\u9ad8\u3044\u30c8\u30ec\u30fc\u30ca\u30fc\u30fb\u59ff\u52e2\u3084\u9aa8\u683c\u3078\u306e\u30a2\u30d7\u30ed\u30fc\u30c1<\/td><\/tr><tr><th><strong>\u30ea\u30d0\u30a6\u30f3\u30c9\u306e\u9632\u6b62<\/strong><\/th><td>\u30b3\u30fc\u30b9\u5352\u696d\u5f8c\u3082\u76f8\u8ac7\u3067\u304d\u308b\u30a2\u30d5\u30bf\u30fc\u30d5\u30a9\u30ed\u30fc\u4f53\u5236<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 id=\"point-tsugiyasusa\" class=\"wp-block-heading\">\u624b\u3076\u3089OK\u3084\u99c5\u8fd1\u306a\u3069\u901a\u3044\u3084\u3059\u3055\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ed5\u4e8b\u5e30\u308a\u3084\u65b0\u5bbf\u3067\u306e\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u306e\u3064\u3044\u3067\u306b\u901a\u3046\u306a\u3089\u3001<span class=\"swl-marker mark_yellow\"><strong>\u624b\u3076\u3089\u3067\u901a\u3048\u308b\u304b\u3069\u3046\u304b<\/strong><\/span>\u304c\u7d99\u7d9a\u3092\u5927\u304d\u304f\u5de6\u53f3\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30a6\u30a7\u30a2\u3084\u30b7\u30e5\u30fc\u30ba\u3001\u30bf\u30aa\u30eb\u3001\u9774\u4e0b\u307e\u3067\u3059\u3079\u3066\u7121\u6599\u3067\u30ec\u30f3\u30bf\u30eb\u3067\u304d\u308b\u30b8\u30e0\u3067\u3042\u308c\u3070\u3001\u6bce\u65e5\u91cd\u3044\u8377\u7269\u3092\u6301\u3061\u6b69\u304f\u30b9\u30c8\u30ec\u30b9\u304c\u4e00\u5207\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3055\u3089\u306b\u3001\u65b0\u5bbf\u99c5\u306e\u897f\u53e3\u3084\u6771\u53e3\u3001\u65b0\u5bbf\u4e09\u4e01\u76ee\u99c5\u306a\u3069\u306e\u4e3b\u8981\u99c5\u304b\u3089\u5f92\u6b695\u5206\u4ee5\u5185\u3067\u884c\u3051\u308b\u99c5\u8fd1\u306e\u5e97\u8217\u3092\u9078\u3093\u3067\u304a\u304f\u3068\u3001\u96e8\u306e\u65e5\u3084\u4ed5\u4e8b\u3067\u75b2\u308c\u305f\u65e5\u3067\u3082\u8db3\u304c\u9060\u306e\u304f\u3053\u3068\u306a\u304f\u3001\u7fd2\u3044\u4e8b\u611f\u899a\u3067\u30b9\u30e0\u30fc\u30ba\u306b\u901a\u3044\u7d9a\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table has-xs-font-size\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u901a\u3044\u3084\u3059\u3055\u306e\u57fa\u6e96<\/strong><\/td><td><strong>\u3082\u305f\u3089\u3055\u308c\u308b\u30e1\u30ea\u30c3\u30c8<\/strong><\/td><\/tr><\/thead><tbody><tr><th><strong>\u7121\u6599\u30a6\u30a7\u30a2\u30ec\u30f3\u30bf\u30eb<\/strong><\/th><td>\u9762\u5012\u306a\u6e96\u5099\u306a\u3057\u3067\u3001\u624b\u3076\u3089\u3067\u305d\u306e\u307e\u307e\u30b8\u30e0\u3078\u76f4\u884c\u3067\u304d\u308b<\/td><\/tr><tr><th><strong>\u99c5\u304b\u3089\u306e\u30a2\u30af\u30bb\u30b9<\/strong><\/th><td>\u65b0\u5bbf\u99c5\u3084\u5404\u7dda\u306e\u99c5\u304b\u3089\u8fd1\u3044\u3068\u3001\u5929\u5019\u304c\u60aa\u304f\u3066\u3082\u901a\u3044\u3084\u3059\u3044<\/td><\/tr><tr><th><strong>\u65e9\u671d\u30fb\u6df1\u591c\u306e\u55b6\u696d\u6642\u9593<\/strong><\/th><td>\u4ed5\u4e8b\u306e\u524d\u3084\u6b8b\u696d\u306e\u5f8c\u306a\u3069\u3001\u751f\u6d3b\u30ea\u30ba\u30e0\u306b\u5408\u308f\u305b\u3089\u308c\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 id=\"point-kankyo\" class=\"wp-block-heading\">\u5973\u6027\u5c02\u7528\u3084\u5b8c\u5168\u500b\u5ba4\u306a\u3069\u74b0\u5883\u9762\u3092\u91cd\u8996\u3059\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u306e\u59ff\u3092\u7570\u6027\u306b\u898b\u3089\u308c\u305f\u304f\u306a\u3044\u65b9\u3084\u3001\u5468\u308a\u306e\u8996\u7dda\u3092\u4e00\u5207\u6c17\u306b\u305b\u305a\u904b\u52d5\u306b\u6ca1\u982d\u3057\u305f\u3044\u65b9\u306f\u3001<span class=\"swl-marker mark_yellow\"><strong>\u5973\u6027\u5c02\u7528\u3084\u5b8c\u5168\u500b\u5ba4\u306e\u74b0\u5883<\/strong><\/span>\u3092\u91cd\u8996\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5973\u6027\u5c02\u7528\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3067\u3042\u308c\u3070\u3001\u5973\u6027\u306e\u9aa8\u683c\u306b\u5408\u308f\u305b\u305f\u30e1\u30cb\u30e5\u30fc\u306b\u7279\u5316\u3057\u3066\u3044\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u6e05\u6f54\u306a\u30d1\u30a6\u30c0\u30fc\u30eb\u30fc\u30e0\u3084\u30a2\u30e1\u30cb\u30c6\u30a3\u304c\u6574\u3063\u3066\u3044\u308b\u5e97\u8217\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u304a\u3001\u30b7\u30e3\u30ef\u30fc\u30eb\u30fc\u30e0\u304c\u8a2d\u7f6e\u3055\u308c\u3066\u3044\u306a\u3044\u683c\u5b89\u30b8\u30e0\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u300c\u7740\u66ff\u3048\u3066\u6c57\u62ed\u304d\u30b7\u30fc\u30c8\u3067\u30b9\u30c3\u30ad\u30ea\u3067\u304d\u308c\u3070\u554f\u984c\u306a\u3044\u300d\u3068\u3044\u3046\u4eba\u306b\u3068\u3063\u3066\u306f\u3001\u8a2d\u5099\u304c\u30b7\u30f3\u30d7\u30eb\u306a\u3076\u3093\u8cbb\u7528\u3092\u5927\u5e45\u306b\u6291\u3048\u3089\u308c\u308b\u6700\u9ad8\u306e\u9078\u629e\u80a2\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table has-xs-font-size\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u91cd\u8996\u3057\u305f\u3044\u30b8\u30e0\u306e\u74b0\u5883<\/strong><\/td><td><strong>\u30de\u30c3\u30c1\u3059\u308b\u4eba\u306e\u30bf\u30a4\u30d7<\/strong><\/td><\/tr><\/thead><tbody><tr><th><strong>\u5b8c\u5168\u500b\u5ba4\u306e\u7a7a\u9593<\/strong><\/th><td>\u4ed6\u306e\u4f1a\u54e1\u306e\u76ee\u3092\u6c17\u306b\u305b\u305a\u3001\u30c8\u30ec\u30fc\u30ca\u30fc\u30681\u5bfe1\u3067\u96c6\u4e2d\u3057\u305f\u3044\u4eba<\/td><\/tr><tr><th><strong>\u5973\u6027\u5c02\u7528\u306e\u5e97\u8217<\/strong><\/th><td>\u7570\u6027\u306e\u8996\u7dda\u304c\u6c17\u306b\u306a\u308b\u4eba\u30fb\u5973\u6027\u7279\u6709\u306e\u60a9\u307f\u3092\u76f8\u8ac7\u3057\u305f\u3044\u4eba<\/td><\/tr><tr><th><strong>\u30b7\u30f3\u30d7\u30eb\u306a\u5185\u88c5\u30fb\u8a2d\u5099<\/strong><\/th><td>\u8c6a\u83ef\u306a\u5185\u88c5\u306f\u4e0d\u8981\u3067\u3001\u3068\u306b\u304b\u304f\u5b89\u3055\u3084\u30b3\u30b9\u30d1\u3092\u512a\u5148\u3057\u305f\u3044\u4eba<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 id=\"point-counseling\" class=\"wp-block-heading\">\u7121\u6599\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3067\u7d0d\u5f97\u3067\u304d\u305f\u304b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c17\u306b\u306a\u308b\u5e97\u8217\u3092\u898b\u3064\u3051\u305f\u3089\u3001\u6700\u5f8c\u306f\u5fc5\u305a<span style=\"color:#e60033\"><strong>\u7121\u6599\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3084\u7121\u6599\u4f53\u9a13\u3092\u6d3b\u7528<\/strong><\/span>\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u306e\u60c5\u5831\u3060\u3051\u3067\u306f\u3001\u30c8\u30ec\u30fc\u30ca\u30fc\u3068\u306e\u76f8\u6027\u3084\u5e97\u8217\u306e\u30ea\u30a2\u30eb\u306a\u7a7a\u6c17\u611f\u306f\u306a\u304b\u306a\u304b\u5206\u304b\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b9f\u969b\u306b\u8db3\u3092\u904b\u3093\u3067\u3001\u7591\u554f\u3084\u4e0d\u5b89\u3092\u3059\u3079\u3066\u3076\u3064\u3051\u3066\u307f\u308b\u3053\u3068\u304c\u5931\u6557\u3092\u9632\u3050\u6700\u5927\u306e\u30b3\u30c4\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table has-xs-font-size\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u6642\u306e\u78ba\u8a8d\u4e8b\u9805<\/strong><\/td><td><strong>\u5224\u65ad\u57fa\u6e96\uff08\u3082\u306e\u3055\u3057\uff09<\/strong><\/td><\/tr><\/thead><tbody><tr><th scope=\"row\">\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u5bfe\u5fdc<\/th><td>\u81ea\u5206\u306e\u60a9\u307f\u3092\u89aa\u8eab\u306b\u805e\u3044\u3066\u3001\u5177\u4f53\u7684\u306a\u63d0\u6848\u3092\u3057\u3066\u304f\u308c\u308b\u304b<\/td><\/tr><tr><th scope=\"row\">\u4e88\u7d04\u306e\u53d6\u308a\u3084\u3059\u3055<\/th><td>\u81ea\u5206\u304c\u5b9f\u969b\u306b\u901a\u3044\u305f\u3044\u66dc\u65e5\u30fb\u6642\u9593\u5e2f\u306b\u4e88\u7d04\u304c\u53d6\u308c\u305d\u3046\u304b<\/td><\/tr><tr><th scope=\"row\">\u30c8\u30fc\u30bf\u30eb\u30b3\u30b9\u30c8<\/th><td>\u5165\u4f1a\u91d1\u3084\u5206\u5272\u6255\u3044\u3092\u542b\u3081\u3001\u7121\u7406\u306e\u306a\u3044\u4e88\u7b97\u5185\u306b\u53ce\u307e\u308b\u304b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b9f\u969b\u306b\u4f53\u9a13\u3057\u3066\u307f\u3066\u300c\u3061\u3087\u3063\u3068\u5e97\u8217\u306e\u96f0\u56f2\u6c17\u304c\u5408\u308f\u306a\u3044\u306a\u300d\u3068\u611f\u3058\u305f\u3089\u3001\u9060\u616e\u305b\u305a\u306b\u5225\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3082\u691c\u8a0e\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/01\/image-41-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u30b0\u30c3\u30c9\u30e9\u30a4\u30d5\u30b8\u30e0\u7de8\u96c6\u90e8<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u5fc3\u304b\u3089\u7d0d\u5f97\u3057\u3066\u30b9\u30bf\u30fc\u30c8\u3067\u304d\u308b\u5e97\u8217\u3092\u9078\u3076\u3053\u3068\u304c\u3001\u7d50\u679c\u3092\u51fa\u3059\u305f\u3081\u306e\u7b2c\u4e00\u6b69\u3067\u3059\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">\u3010\u30b3\u30b9\u30d1\u6700\u5f37\u3011\u65b0\u5bbf\u3067\u6599\u91d1\u304c\u5b89\u3044\u304a\u3059\u3059\u3081\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0<\/h2>\n\n\n\n<p class=\"is-style-icon_good wp-block-paragraph\">\u65b0\u5bbf\u3067\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3092\u63a2\u3059\u969b\u3001\u6599\u91d1\u306e\u5b89\u3055\u306f\u5916\u305b\u306a\u3044\u5927\u5207\u306a\u30dd\u30a4\u30f3\u30c8\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u9078\u3073\u306b\u304a\u3044\u3066\u5b89\u3055\u3092\u512a\u5148\u3059\u308b\u65b9\u306b\u306f\u3001\u7121\u99c4\u306a\u8a2d\u5099\u3084\u5e83\u544a\u8cbb\u3092\u5fb9\u5e95\u7684\u306b\u30ab\u30c3\u30c8\u3057\u3066\u4f4e\u4fa1\u683c\u3092\u5b9f\u73fe\u3057\u3066\u3044\u308b\u30b3\u30b9\u30d1\u6700\u5f37\u306e\u5e97\u8217\u304c\u3074\u3063\u305f\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"swl-marker mark_yellow\"><strong>\u300c\u3068\u306b\u304b\u304f\u8cbb\u7528\u3092\u6291\u3048\u3066\u3001\u624b\u3076\u3089\u3067\u6c17\u8efd\u306b\u65b0\u5bbf\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306b\u901a\u3044\u305f\u3044\u300d<\/strong><\/span>\u3068\u3044\u3046\u65b9\u3078\u3001\u6599\u91d1\u304c\u5b89\u304f\u3066\u30b3\u30b9\u30d1\u6700\u5f37\u306e5\u5e97\u8217\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8ff7\u3063\u305f\u3089\u3001\u3054\u81ea\u8eab\u306e\u76ee\u7684\u306b\u5408\u3046\u5e97\u8217\u306e\u7121\u6599\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3092\u4e88\u7d04\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li><a href=\"#t-balance\">\u30c6\u30a3\u30fc\u30d0\u30e9\u30f3\u30b9 \u65b0\u5bbf\u4e09\u4e01\u76ee\u5e97<\/a><\/li>\n\n\n\n<li><a href=\"#lime-gym-shinjuku\">LiME\u30b8\u30e0 \u65b0\u5bbf\u5e97<\/a><\/li>\n\n\n\n<li><a href=\"#katagiri-juku\">\u304b\u305f\u304e\u308a\u587e \u897f\u65b0\u5bbf\u5973\u6027\u5c02\u9580\u5e97\u3001\u5927\u4e45\u4fdd\u5e97<\/a><\/li>\n\n\n\n<li><a href=\"#chicken-gym\">\u30c1\u30ad\u30f3\u30b8\u30e0 \u65b0\u5bbf\u6771\u53e3\u5e97\u3001\u65b0\u5bbf\u5e97<\/a><\/li>\n\n\n\n<li><a href=\"#exercise-coach\">The Exercise Coach \u65b0\u5bbf\u897f\u53e3\u5e97<\/a><\/li>\n<\/ul>\n\n\n\n<h3 id=\"t-balance\" class=\"wp-block-heading\">\u30c6\u30a3\u30fc\u30d0\u30e9\u30f3\u30b9 \u65b0\u5bbf\u4e09\u4e01\u76ee\u5e97<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/goodlifegym.jp\/article\/tbalance-detail\"><img decoding=\"async\" width=\"300\" height=\"250\" src=\"https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/05\/image-8.png\" alt=\"\" class=\"wp-image-736\" style=\"aspect-ratio:1.2000125007812987;width:383px;height:auto\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u65b0\u5bbf\u30a8\u30ea\u30a2\u3067\u3068\u306b\u304b\u304f\u30ea\u30fc\u30ba\u30ca\u30d6\u30eb\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u7d99\u7d9a\u3057\u305f\u3044\u65b9\u306b\u306f\u3001\u30c6\u30a3\u30fc\u30d0\u30e9\u30f3\u30b9 \u65b0\u5bbf\u4e09\u4e01\u76ee\u5e97\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65b0\u5bbf\u3067\u5b89\u304f\u3066\u304a\u3059\u3059\u3081\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3068\u3057\u3066\u3001<span class=\"swl-inline-color has-swl-deep-01-color\"><strong>\u9577\u671f\u7684\u306b\u901a\u3044\u3084\u3059\u3044\u826f\u5fc3\u7684\u306a\u6708\u984d\u5236\u306e\u6599\u91d1\u30d7\u30e9\u30f3<\/strong><\/span>\u3092\u63a1\u7528\u3057\u3066\u3044\u308b\u70b9\u304c\u5927\u304d\u306a\u9b45\u529b\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8c6a\u83ef\u306a\u30a2\u30e1\u30cb\u30c6\u30a3\u3084\u65bd\u8a2d\u3092\u7701\u3044\u3066\u3044\u308b\u3076\u3093\u3001\u30d7\u30ed\u306e\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u3088\u308b\u672c\u683c\u7684\u306a\u6307\u5c0e\u3092\u683c\u5b89\u3067\u53d7\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9ad8\u7d1a\u611f\u3092\u6c42\u3081\u308b\u65b9\u306b\u306f\u4e0d\u5411\u304d\u3067\u3059\u304c\u3001\u904b\u52d5\u3092\u65e5\u5e38\u306e\u4e00\u90e8\u3068\u3057\u3066\u53d6\u308a\u5165\u308c\u305f\u3044\u65b9\u306b\u3068\u3063\u3066\u306f\u3001\u521d\u671f\u8cbb\u7528\u3092\u6c17\u306b\u305b\u305a\u3001\u9577\u304f\u901a\u3044\u7d9a\u3051\u3084\u3059\u3044\u5e97\u8217\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table has-xs-font-size\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u6599\u91d1\u306e\u30c1\u30a7\u30c3\u30af\u9805\u76ee<\/strong><\/td><td><strong>\u30c6\u30a3\u30fc\u30d0\u30e9\u30f3\u30b9\u306e\u8a73\u7d30<\/strong><\/td><\/tr><\/thead><tbody><tr><th><strong>\u5165\u4f1a\u91d1<\/strong><\/th><td>\u5e97\u8217\u3078\u8981\u78ba\u8a8d<\/td><\/tr><tr><th><strong>\u6599\u91d1\u306e\u76ee\u5b89<\/strong><\/th><td>\u67088\u56de\uff1a45,600\u5186<\/td><\/tr><tr><th><strong>\u624b\u3076\u3089\u30fb\u30ec\u30f3\u30bf\u30eb<\/strong><\/th><td>\u30a6\u30a7\u30a2\u30ec\u30f3\u30bf\u30eb\u7121\u6599<\/td><\/tr><tr><th><strong>\u98df\u4e8b\u6307\u5c0e<\/strong><\/th><td>\u30b3\u30fc\u30b9\u306b\u3088\u308b<\/td><\/tr><tr><th><strong>\u516c\u5f0f\u30b5\u30a4\u30c8<\/strong><\/th><td>\u203b\u3053\u3053\u306b\u516c\u5f0f\u30b5\u30a4\u30c8\u306eURL\u30ea\u30f3\u30af\u3092\u8cbc\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>\u30c6\u30a3\u30fc\u30d0\u30e9\u30f3\u30b9\u3092\u304a\u3059\u3059\u3081\u3057\u306a\u3044\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u30db\u30c6\u30eb\u306e\u3088\u3046\u306a\u975e\u65e5\u5e38\u611f\u3084\u9ad8\u7d1a\u306a\u30a2\u30e1\u30cb\u30c6\u30a3\u3092\u697d\u3057\u307f\u305f\u3044\u4eba<\/li>\n\n\n\n<li>\u77ed\u671f\u9593\u306e\u30d1\u30c3\u30b1\u30fc\u30b8\u30d7\u30e9\u30f3\u3067\u4e00\u6c17\u306b\u7d50\u679c\u3092\u51fa\u3057\u305f\u3044\u4eba<\/li>\n<\/ul>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>\u30c6\u30a3\u30fc\u30d0\u30e9\u30f3\u30b9\u3092\u304a\u3059\u3059\u3081\u3059\u308b\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u6708\u984d\u5236\u3067\u9577\u304f\u7121\u7406\u306a\u304f\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306b\u901a\u3044\u7d9a\u3051\u305f\u3044\u4eba<\/li>\n\n\n\n<li>\u6599\u91d1\u306e\u5b89\u3055\u3068\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u6307\u5c0e\u529b\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u91cd\u8996\u3059\u308b\u4eba<\/li>\n<\/ul>\n\n\n\n<div class=\"swell-block-button -size-l is-style-btn_shiny\"><a href=\"https:\/\/goodlifegym.jp\/article\/tbalance-detail\" class=\"swell-block-button__link\"><span>T-BALANCE\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u898b\u3066\u307f\u308b<\/span><\/a><\/div>\n\n\n\n<h3 id=\"lime-gym-shinjuku\" class=\"wp-block-heading\">LiME\u30b8\u30e0 \u65b0\u5bbf\u5e97<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/07\/image-11.png\" alt=\"\" class=\"wp-image-1322\" style=\"width:346px;height:auto\" srcset=\"https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/07\/image-11.png 300w, https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/07\/image-11-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u30de\u30b7\u30f3\u306e\u4f7f\u3044\u65b9\u304c\u308f\u304b\u3089\u306a\u304f\u3066\u4e0d\u5b89\u300d\u3068\u3044\u3046\u904b\u52d5\u521d\u5fc3\u8005\u306e\u65b9\u306b\u306f\u3001\u65b0\u5bbf\u3067\u5b89\u304f\u3066\u304a\u3059\u3059\u3081\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3068\u3057\u3066LiME\u30b8\u30e0 \u65b0\u5bbf\u5e97\u3092\u63d0\u6848\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">LiME\u30b8\u30e0 \u65b0\u5bbf\u5e97\u306f\u91cd\u3044\u30a6\u30a8\u30a4\u30c8\u3092\u4f7f\u308f\u305a\u3001<span class=\"swl-marker mark_yellow\"><strong>\u81ea\u91cd\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u4e2d\u5fc3<\/strong><\/span>\u306b\u884c\u3046\u305f\u3081\u3001\u602a\u6211\u306e\u30ea\u30b9\u30af\u304c\u5c11\u306a\u304f\u3001\u81ea\u5b85\u306b\u5e30\u3063\u3066\u304b\u3089\u3082\u81ea\u5206\u3067\u7d9a\u3051\u3084\u3059\u3044\u3068\u3044\u3046\u7279\u5fb4\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e97\u8217\u5185\u306b\u30b7\u30e3\u30ef\u30fc\u30eb\u30fc\u30e0\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u305d\u306e\u5206\u30ea\u30fc\u30ba\u30ca\u30d6\u30eb\u306a\u4fa1\u683c\u8a2d\u5b9a\u306b\u306a\u3063\u3066\u304a\u308a\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u306f\u6c57\u62ed\u304d\u30b7\u30fc\u30c8\u3067\u30b5\u30c3\u3068\u62ed\u3044\u3066\u5e30\u308b\u3060\u3051\u3067\u5341\u5206\u3068\u3044\u3046\u65b9\u306b\u306f\u304a\u8ca1\u5e03\u306b\u512a\u3057\u3044\u74b0\u5883\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table has-xs-font-size\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u6599\u91d1\u306e\u30c1\u30a7\u30c3\u30af\u9805\u76ee<\/strong><\/td><td><strong>LiME\u30b8\u30e0 \u65b0\u5bbf\u5e97\u306e\u8a73\u7d30<\/strong><\/td><\/tr><\/thead><tbody><tr><th><strong>\u5165\u4f1a\u91d1<\/strong><\/th><td>\u5e97\u8217\u3078\u8981\u78ba\u8a8d<\/td><\/tr><tr><th><strong>\u30b3\u30fc\u30b9\u6599\u91d1<\/strong><\/th><td>8\u56de\uff1a70,400\u5186<\/td><\/tr><tr><th><strong>\u624b\u3076\u3089\u30fb\u30ec\u30f3\u30bf\u30eb<\/strong><\/th><td>\u30a6\u30a7\u30a2\u7121\u6599\u30ec\u30f3\u30bf\u30eb\u3042\u308a<\/td><\/tr><tr><th><strong>\u98df\u4e8b\u6307\u5c0e<\/strong><\/th><td>\u3042\u308a\uff08\u30b3\u30fc\u30b9\u306b\u3088\u308b\uff09<\/td><\/tr><tr><th><strong>\u516c\u5f0f\u30b5\u30a4\u30c8<\/strong><\/th><td>\u203b\u3053\u3053\u306b\u516c\u5f0f\u30b5\u30a4\u30c8\u306eURL\u30ea\u30f3\u30af\u3092\u8cbc\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>LiME\u30b8\u30e0\u3092\u304a\u3059\u3059\u3081\u3057\u306a\u3044\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u91cd\u3044\u30d0\u30fc\u30d9\u30eb\u3084\u30de\u30b7\u30f3\u3092\u4f7f\u3063\u3066\u672c\u683c\u7684\u306b\u7b4b\u8089\u3092\u5927\u304d\u304f\u3057\u305f\u3044\u4eba<\/li>\n\n\n\n<li>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u306b\u30b7\u30e3\u30ef\u30fc\u3092\u6d74\u3073\u3066\u30b9\u30c3\u30ad\u30ea\u3057\u3066\u304b\u3089\u5e30\u308a\u305f\u3044\u4eba<\/li>\n<\/ul>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>LiME\u30b8\u30e0\u3092\u304a\u3059\u3059\u3081\u3059\u308b\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u30de\u30b7\u30f3\u3092\u4f7f\u308f\u305a\u81ea\u91cd\u3067\u7121\u7406\u306a\u304f\u8eab\u4f53\u3092\u5f15\u304d\u7de0\u3081\u305f\u3044\u4eba<\/li>\n\n\n\n<li>\u30a6\u30a7\u30a2\u306a\u3069\u306e\u30ec\u30f3\u30bf\u30eb\u3092\u6d3b\u7528\u3057\u3066\u624b\u3076\u3089\u3067\u901a\u3044\u305f\u3044\u4eba<\/li>\n<\/ul>\n\n\n\n<div class=\"swell-block-button -size-l is-style-btn_shiny\"><a href=\"https:\/\/tre-labo.com\/access\/shinjuku\/\" class=\"swell-block-button__link\"><span>LiME\u30b8\u30e0\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u898b\u3066\u307f\u308b<\/span><\/a><\/div>\n\n\n\n<h3 id=\"katagiri-juku\" class=\"wp-block-heading\">\u304b\u305f\u304e\u308a\u587e \u897f\u65b0\u5bbf\u5973\u6027\u5c02\u9580\u5e97\u3001\u5927\u4e45\u4fdd\u5e97<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/katagirijuku.jp\/\"><img decoding=\"async\" width=\"300\" height=\"250\" src=\"https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/05\/image-28.png\" alt=\"\" class=\"wp-image-846\" style=\"aspect-ratio:1.2000125007812987;width:370px;height:auto\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6708\u3005\u306e\u652f\u6255\u3044\u3092\u30b0\u30c3\u3068\u6291\u3048\u3066\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306b\u901a\u3044\u305f\u3044\u65b9\u306b\u306f\u3001\u304b\u305f\u304e\u308a\u587e \u897f\u65b0\u5bbf\u5973\u6027\u5c02\u9580\u5e97\u3068\u5927\u4e45\u4fdd\u5e97\u304c\u3074\u3063\u305f\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30ed\u30de\u306e\u9999\u308a\u304c\u6f02\u3046\u6e05\u6f54\u306a\u5b8c\u5168\u500b\u5ba4\u3067\u3042\u308a\u306a\u304c\u3089\u3001\u65b0\u5bbf\u3067\u5b89\u304f\u3066\u304a\u3059\u3059\u3081\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3068\u3057\u3066\u975e\u5e38\u306b\u4eba\u6c17\u3092\u96c6\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"swl-marker mark_yellow\"><strong>\u8c6a\u83ef\u306a\u5185\u88c5\u8cbb\u3092\u524a\u308b\u3053\u3068\u3067\u3001\u6709\u8cc7\u683c\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u3088\u308b\u8cea\u306e\u9ad8\u3044\u6307\u5c0e\u3092\u5b89\u304f\u63d0\u4f9b<\/strong><\/span>\u3057\u3066\u304f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6bce\u65e5\u306e\u7d30\u304b\u306a\u98df\u4e8b\u6307\u5c0e\u304c\u5225\u6599\u91d1\u3068\u3044\u3046\u5074\u9762\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u307e\u305a\u306f\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3067\u904b\u52d5\u7fd2\u6163\u3092\u3064\u3051\u305f\u3044\u3068\u3044\u3046\u65b9\u306b\u3068\u3063\u3066\u306f\u3001\u7121\u99c4\u306a\u51fa\u8cbb\u3092\u7701\u3051\u308b\u975e\u5e38\u306b\u5408\u7406\u7684\u306a\u30b7\u30b9\u30c6\u30e0\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table has-xs-font-size\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u6599\u91d1\u306e\u30c1\u30a7\u30c3\u30af\u9805\u76ee<\/strong><\/td><td><strong>\u304b\u305f\u304e\u308a\u587e\u306e\u8a73\u7d30<\/strong><\/td><\/tr><\/thead><tbody><tr><th><strong>\u5165\u4f1a\u91d1<\/strong><\/th><td>\u5e97\u8217\u3054\u3068\u306b\u8981\u78ba\u8a8d\uff08\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3042\u308a\uff09<\/td><\/tr><tr><th><strong>\u6599\u91d1\u306e\u76ee\u5b89<\/strong><\/th><td>\u67088\u56de\uff1a118,800\u5186\uff08\u7a0e\u8fbc\uff09<\/td><\/tr><tr><th><strong>\u624b\u3076\u3089\u30fb\u30ec\u30f3\u30bf\u30eb<\/strong><\/th><td>\u30a6\u30a7\u30a2\u30fb\u30b7\u30e5\u30fc\u30ba\u7121\u6599\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u4ed8\u304d<\/td><\/tr><tr><th><strong>\u98df\u4e8b\u6307\u5c0e<\/strong><\/th><td>\u30aa\u30d7\u30b7\u30e7\u30f3\u3067\u8ffd\u52a0\u53ef\u80fd<\/td><\/tr><tr><th><strong>\u516c\u5f0f\u30b5\u30a4\u30c8<\/strong><\/th><td>\u203b\u3053\u3053\u306b\u516c\u5f0f\u30b5\u30a4\u30c8\u306eURL\u30ea\u30f3\u30af\u3092\u8cbc\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>\u304b\u305f\u304e\u308a\u587e\u3092\u304a\u3059\u3059\u3081\u3057\u306a\u3044\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u6bce\u65e5\u306e\u98df\u4e8b\u5185\u5bb9\u3092\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u53b3\u3057\u304f\u7ba1\u7406\u3057\u3066\u307b\u3057\u3044\u4eba<\/li>\n\n\n\n<li>\u5e83\u3005\u3068\u3057\u305f\u8c6a\u83ef\u306a\u30e9\u30a6\u30f3\u30b8\u3084\u6700\u65b0\u306e\u30de\u30b7\u30f3\u8a2d\u5099\u3092\u6c42\u3081\u308b\u4eba<\/li>\n<\/ul>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>\u304b\u305f\u304e\u308a\u587e\u3092\u304a\u3059\u3059\u3081\u3059\u308b\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u30b3\u30b9\u30c8\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u826f\u304f\u904b\u52d5\u3092\u7fd2\u6163\u5316\u3057\u305f\u3044\u4eba<\/li>\n\n\n\n<li>\u30a2\u30ed\u30de\u306e\u9999\u308b\u6e05\u6f54\u306a\u5b8c\u5168\u500b\u5ba4\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u8eab\u4f53\u3092\u52d5\u304b\u3057\u305f\u3044\u4eba<\/li>\n<\/ul>\n\n\n\n<div class=\"swell-block-button -size-l is-style-btn_shiny\"><a href=\"https:\/\/katagirijuku.jp\/\" class=\"swell-block-button__link\"><span>\u304b\u305f\u304e\u308a\u587e\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u898b\u3066\u307f\u308b<\/span><\/a><\/div>\n\n\n\n<h3 id=\"chicken-gym\" class=\"wp-block-heading\">\u30c1\u30ad\u30f3\u30b8\u30e0 \u65b0\u5bbf\u6771\u53e3\u5e97\u3001\u65b0\u5bbf\u5e97<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"418\" src=\"https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/05\/image-55-1024x418.png\" alt=\"\" class=\"wp-image-956\" srcset=\"https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/05\/image-55-1024x418.png 1024w, https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/05\/image-55-300x122.png 300w, https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/05\/image-55-768x313.png 768w, https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/05\/image-55-1536x627.png 1536w, https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/05\/image-55-2048x836.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u904e\u53bb\u306b\u30cf\u30fc\u30c9\u306a\u904b\u52d5\u3084\u6975\u7aef\u306a\u98df\u4e8b\u5236\u9650\u3067\u632b\u6298\u3057\u3066\u3057\u307e\u3063\u305f\u65b9\u306b\u306f\u3001\u30c1\u30ad\u30f3\u30b8\u30e0 \u65b0\u5bbf\u6771\u53e3\u5e97\u3068\u65b0\u5bbf\u5e97\u304c\u5408\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65b0\u5bbf\u3067\u5b89\u304f\u3066\u304a\u3059\u3059\u3081\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306e\u4e2d\u3067\u3082\u3001\u30c1\u30ad\u30f3\u30b8\u30e0\u306f<span class=\"swl-inline-color has-swl-deep-01-color\"><strong>\u300c\u7d9a\u3051\u3089\u308c\u308b\u3053\u3068\u300d<\/strong><\/span>\u3092\u4f55\u3088\u308a\u3082\u5927\u5207\u306b\u3057\u3066\u304a\u308a\u3001\u904b\u52d5\u521d\u5fc3\u8005\u3067\u3082\u8f9b\u3059\u304e\u306a\u3044\u9069\u5ea6\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u63d0\u4f9b\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u77ed\u671f\u96c6\u4e2d\u3067\u6025\u6fc0\u306b\u4f53\u91cd\u3092\u843d\u3068\u3057\u305f\u3044\u4eba\u306b\u306f\u5c11\u3057\u7269\u8db3\u308a\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u98df\u4e8b\u5236\u9650\u3082\u53b3\u3057\u3059\u304e\u306a\u3044\u305f\u3081\u3001\u30b9\u30c8\u30ec\u30b9\u306a\u304f\u30dc\u30c7\u30a3\u30e1\u30a4\u30af\u3092\u697d\u3057\u307f\u305f\u3044\u4eba\u306b\u3068\u3063\u3066\u306f\u6700\u9ad8\u306e\u74b0\u5883\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table has-xs-font-size\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u6599\u91d1\u306e\u30c1\u30a7\u30c3\u30af\u9805\u76ee<\/strong><\/td><td><strong>\u30c1\u30ad\u30f3\u30b8\u30e0\u306e\u8a73\u7d30<\/strong><\/td><\/tr><\/thead><tbody><tr><th><strong>\u5165\u4f1a\u91d1<\/strong><\/th><td>35,000\u5186\uff08\u7a0e\u8fbc\uff09<\/td><\/tr><tr><th><strong>\u30b3\u30fc\u30b9\u6599\u91d1<\/strong><\/th><td>16\u56de\uff1a202,400\u5186\uff08\u7a0e\u8fbc\uff09<\/td><\/tr><tr><th><strong>\u624b\u3076\u3089\u30fb\u30ec\u30f3\u30bf\u30eb<\/strong><\/th><td>\u30a6\u30a7\u30a2\u7121\u6599\u30ec\u30f3\u30bf\u30eb\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u7121\u6599<\/td><\/tr><tr><th><strong>\u98df\u4e8b\u6307\u5c0e<\/strong><\/th><td>\u7121\u7406\u306e\u306a\u3044\u98df\u4e8b\u30a2\u30c9\u30d0\u30a4\u30b9\u3042\u308a<\/td><\/tr><tr><th><strong>\u516c\u5f0f\u30b5\u30a4\u30c8<\/strong><\/th><td>\u203b\u3053\u3053\u306b\u516c\u5f0f\u30b5\u30a4\u30c8\u306eURL\u30ea\u30f3\u30af\u3092\u8cbc\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>\u30c1\u30ad\u30f3\u30b8\u30e0\u3092\u304a\u3059\u3059\u3081\u3057\u306a\u3044\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u77ed\u671f\u9593\u3067\u4e00\u6c17\u306b\u4f53\u91cd\u3092\u843d\u3068\u3059\u305f\u3081\u306b\u53b3\u3057\u3044\u6307\u5c0e\u3092\u3057\u3066\u307b\u3057\u3044\u4eba<\/li>\n\n\n\n<li>\u30b9\u30c8\u30a4\u30c3\u30af\u306a\u7cd6\u8cea\u5236\u9650\u3092\u5fb9\u5e95\u7684\u306b\u7ba1\u7406\u3057\u3066\u307b\u3057\u3044\u4eba<\/li>\n<\/ul>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>\u30c1\u30ad\u30f3\u30b8\u30e0\u3092\u304a\u3059\u3059\u3081\u3059\u308b\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u53b3\u3057\u3044\u6307\u5c0e\u304c\u82e6\u624b\u3067\u3001\u697d\u3057\u304f\u904b\u52d5\u3092\u7d9a\u3051\u305f\u3044\u4eba<\/li>\n\n\n\n<li>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u3084\u7121\u6599\u30ec\u30f3\u30bf\u30eb\u3092\u6d3b\u7528\u3057\u305f\u3044\u4eba<\/li>\n<\/ul>\n\n\n\n<div class=\"swell-block-button -size-l is-style-btn_shiny\"><a href=\"https:\/\/chicken-gym.jp\/\" class=\"swell-block-button__link\"><span>\u30c1\u30ad\u30f3\u30b8\u30e0\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u898b\u3066\u307f\u308b<\/span><\/a><\/div>\n\n\n\n<h3 id=\"exercise-coach\" class=\"wp-block-heading\">The Exercise Coach \u65b0\u5bbf\u897f\u53e3\u5e97<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"485\" src=\"https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/04\/image-67-1024x485.png\" alt=\"Exercise Coach\uff08\u8c4a\u4e2d\u5e97\uff09\" class=\"wp-image-992\" srcset=\"https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/04\/image-67-1024x485.png 1024w, https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/04\/image-67-300x142.png 300w, https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/04\/image-67-768x364.png 768w, https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/04\/image-67-1536x727.png 1536w, https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/04\/image-67.png 1888w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ed5\u4e8b\u3084\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u3067\u5fd9\u3057\u304f\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u307e\u3068\u307e\u3063\u305f\u6642\u9593\u3092\u304b\u3051\u3089\u308c\u306a\u3044\u65b9\u306b\u306f\u3001The Exercise Coach\uff08\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u30b3\u30fc\u30c1\uff09 \u65b0\u5bbf\u897f\u53e3\u5e97\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65b0\u5bbf\u3067\u5b89\u304f\u3066\u304a\u3059\u3059\u3081\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306e\u4e2d\u3067\u3082\u3001\u6700\u5148\u7aef\u306eAI\u30de\u30b7\u30f3\u304c\u4e00\u4eba\u3072\u3068\u308a\u306e\u7b4b\u529b\u306b\u5408\u308f\u305b\u3066\u8ca0\u8377\u3092\u81ea\u52d5\u8abf\u6574\u3057\u3066\u304f\u308c\u308b\u305f\u3081\u3001<span class=\"swl-marker mark_yellow\"><strong>\u308f\u305a\u304b20\u5206\u3068\u3044\u3046\u77ed\u6642\u9593<\/strong><\/span>\u3067\u3057\u3063\u304b\u308a\u8eab\u4f53\u3092\u8ffd\u3044\u8fbc\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5c02\u5c5e\u30c8\u30ec\u30fc\u30ca\u30fc\u3068\u3058\u3063\u304f\u308a\u4f1a\u8a71\u3057\u306a\u304c\u3089\u9032\u3081\u305f\u3044\u4eba\u306b\u306f\u5411\u3044\u3066\u3044\u307e\u305b\u3093\u304c\u3001\u7740\u66ff\u3048\u3084\u4e88\u7d04\u306e\u624b\u9593\u3092\u7701\u3044\u3066\u30b5\u30af\u30c3\u3068\u901a\u3044\u305f\u3044\u65b9\u306b\u306f\u3001\u3061\u3087\u3046\u3069\u5408\u3046\u5e97\u8217\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table has-xs-font-size\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u6599\u91d1\u306e\u30c1\u30a7\u30c3\u30af\u9805\u76ee<\/strong><\/td><td><strong>The Exercise Coach\u306e\u8a73\u7d30<\/strong><\/td><\/tr><\/thead><tbody><tr><th><strong>\u5165\u4f1a\u91d1<\/strong><\/th><td>19,800\u5186\uff08\u7a0e\u8fbc\uff09<\/td><\/tr><tr><th><strong>\u30b3\u30fc\u30b9\u6599\u91d1<\/strong><\/th><td>\u67084\u56de\u30d7\u30e9\u30f3\uff1a14,960\u5186\uff08\u7a0e\u8fbc\uff09\u301c<\/td><\/tr><tr><th><strong>\u624b\u3076\u3089\u30fb\u30ec\u30f3\u30bf\u30eb<\/strong><\/th><td>\u30a6\u30a7\u30a2\u30fb\u30b7\u30e5\u30fc\u30ba\u7121\u6599\u30ec\u30f3\u30bf\u30eb\u3042\u308a<\/td><\/tr><tr><th><strong>\u98df\u4e8b\u6307\u5c0e<\/strong><\/th><td>\u306a\u3057\uff08\u30d7\u30e9\u30f3\u306b\u3088\u308a\u30a2\u30c9\u30d0\u30a4\u30b9\u3042\u308a\uff09<\/td><\/tr><tr><th><strong>\u516c\u5f0f\u30b5\u30a4\u30c8<\/strong><\/th><td>\u203b\u3053\u3053\u306b\u516c\u5f0f\u30b5\u30a4\u30c8\u306eURL\u30ea\u30f3\u30af\u3092\u8cbc\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>The Exercise Coach\u3092\u304a\u3059\u3059\u3081\u3057\u306a\u3044\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u30c8\u30ec\u30fc\u30ca\u30fc\u30681\u5bfe1\u3067\u3001\u3058\u3063\u304f\u308a\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u53d6\u308a\u306a\u304c\u3089\u904b\u52d5\u3057\u305f\u3044\u4eba<\/li>\n\n\n\n<li>20\u5206\u4ee5\u4e0a\u306e\u6642\u9593\u3092\u304b\u3051\u3066\u3001\u307f\u3063\u3061\u308a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3044\u305f\u3044\u4eba<\/li>\n<\/ul>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>The Exercise Coach\u3092\u304a\u3059\u3059\u3081\u3059\u308b\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>1\u56de20\u5206\u306e\u8d85\u6642\u77ed\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u52b9\u7387\u3088\u304f\u8eab\u4f53\u3092\u5f15\u304d\u7de0\u3081\u305f\u3044\u4eba<\/li>\n\n\n\n<li>AI\u306b\u3088\u308b\u30c7\u30fc\u30bf\u5206\u6790\u306b\u57fa\u3065\u3044\u305f\u3001\u7121\u99c4\u306e\u306a\u3044\u904b\u52d5\u3092\u4f53\u9a13\u3057\u305f\u3044\u4eba<\/li>\n<\/ul>\n\n\n\n<div class=\"swell-block-button -size-l is-style-btn_shiny\"><a href=\"https:\/\/exercisecoach.co.jp\/\" class=\"swell-block-button__link\"><span>The Exercise Coach\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u898b\u3066\u307f\u308b<\/span><\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u3010\u672c\u683c\u7684\u3011\u65b0\u5bbf\u3067\u6210\u679c\u91cd\u8996\u306e\u304a\u3059\u3059\u3081\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0<\/h2>\n\n\n\n<p class=\"is-style-icon_good wp-block-paragraph\">\u65b0\u5bbf\u30a8\u30ea\u30a2\u3067\u5b89\u304f\u3066\u304a\u3059\u3059\u3081\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3092\u63a2\u3059\u969b\u3001\u6599\u91d1\u306e\u5b89\u3055\u3060\u3051\u3067\u306a\u304f\u300c\u4e8c\u5ea6\u3068\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u305f\u304f\u306a\u3044\u300d\u300c\u4e00\u751f\u30e2\u30ce\u306e\u6b63\u3057\u3044\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u77e5\u8b58\u3092\u8eab\u306b\u3064\u3051\u305f\u3044\u300d\u3068\u8003\u3048\u308b\u65b9\u306b\u306f\u3001\u6307\u5c0e\u529b\u306b\u7279\u5316\u3057\u305f\u6210\u679c\u91cd\u8996\u306e\u672c\u683c\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3092\u63d0\u6848\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u305c\u306a\u3089\u3001\u8cea\u306e\u9ad8\u3044\u5c02\u5c5e\u30c8\u30ec\u30fc\u30ca\u30fc\u304b\u3089\u76f4\u63a5\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u3067\u6307\u5c0e\u3092\u53d7\u3051\u308b\u3053\u3068\u3067\u3001\u81ea\u5df1\u6d41\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u306f\u5230\u9054\u3067\u304d\u306a\u3044\u7f8e\u3057\u3044\u30dc\u30c7\u30a3\u30e1\u30a4\u30af\u304c\u53ef\u80fd\u306b\u306a\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65b0\u5bbf\u3067\u672c\u6c17\u3067\u7d50\u679c\u3092\u51fa\u3057\u305f\u3044\u65b9\u3078\u3001<span class=\"swl-marker mark_yellow\"><strong>\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u8cea\u304c\u9ad8\u304f\u30a2\u30d5\u30bf\u30fc\u30d5\u30a9\u30ed\u30fc\u3082\u624b\u539a\u3044\u672c\u683c\u7684\u306a7\u5e97\u8217<\/strong><\/span>\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b8\u30e0\u9078\u3073\u306b\u8ff7\u3063\u305f\u3089\u3001\u307e\u305a\u306f\u7121\u6599\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3067\u30d7\u30ed\u306e\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u76f4\u63a5\u60a9\u307f\u3092\u76f8\u8ac7\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li><a href=\"#the-personal-gym\">THE PERSONAL GYM \u65b0\u5bbf\u5fa1\u82d1\u5e97<\/a><\/li>\n\n\n\n<li><a href=\"#miyazaki-gym\">MIYAZAKI GYM \u65b0\u5bbf\u5e97\u3001\u65b0\u5bbfANNEX\u5e97<\/a><\/li>\n\n\n\n<li><a href=\"#beyond-shinjuku\">BEYOND \u65b0\u5bbf\u5e97<\/a><\/li>\n\n\n\n<li><a href=\"#gym-rat\">\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0Rat \u65b0\u5bbf\u5357\u53e3\u5e97\u3001\u65b0\u5bbf\u4e09\u4e01\u76ee\u5e97<\/a><\/li>\n\n\n\n<li><a href=\"#247-workout\">24\/7Workout \u65b0\u5bbf\u6771\u53e3\u5e97\u3001\u65b0\u5bbf\u897f\u53e3\u5e97<\/a><\/li>\n\n\n\n<li><a href=\"#dandy-house\">\u30c0\u30f3\u30c7\u30a3\u30cf\u30a6\u30b9 PERSONAL GYM \u65b0\u5bbf\u5e97<\/a><\/li>\n\n\n\n<li><a href=\"#rizap-shinjuku\">RIZAP \u65b0\u5bbf\u5e97<\/a><\/li>\n<\/ul>\n\n\n\n<h3 id=\"the-personal-gym\" class=\"wp-block-heading\">THE PERSONAL GYM \u65b0\u5bbf\u5fa1\u82d1\u5e97<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/goodlifegym.jp\/article\/the-personal-gym-detail\"><img decoding=\"async\" width=\"300\" height=\"250\" src=\"https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/04\/image-54.png\" alt=\"\" class=\"wp-image-663\" style=\"aspect-ratio:1.2000125007812987;width:365px;height:auto\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u65b0\u5bbf\u3067\u5b89\u304f\u3066\u304a\u3059\u3059\u3081\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306e\u4e2d\u3067\u3082\u3001THE PERSONAL GYM \u65b0\u5bbf\u5fa1\u82d1\u5e97\u306f\u3001<span class=\"swl-marker mark_yellow\"><strong>\u6570\u3005\u306e\u30b3\u30f3\u30c6\u30b9\u30c8\u3067\u512a\u52dd\u7d4c\u9a13\u3092\u6301\u3064\u30c8\u30c3\u30d7\u30ec\u30d9\u30eb\u306e\u30c8\u30ec\u30fc\u30ca\u30fc\u304b\u3089\u76f4\u63a5\u6307\u5c0e\u3092\u53d7\u3051\u3089\u308c\u308b<\/strong><\/span>\u306e\u304c\u5927\u304d\u306a\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3092\u63a2\u3059\u65b9\u304c\u4e0d\u5b89\u306b\u611f\u3058\u308b\u6975\u7aef\u306a\u98df\u4e8b\u6307\u5c0e\u3067\u306f\u306a\u304f\u3001\u5065\u5eb7\u7684\u306b\u9577\u304f\u7d9a\u3051\u3089\u308c\u308b\u30dc\u30c7\u30a3\u30e1\u30a4\u30af\u306e\u77e5\u8b58\u3092\u4e01\u5be7\u306b\u6559\u3048\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65b0\u5bbf\u5fa1\u82d1\u99c5\u304b\u3089\u5f92\u6b691\u5206\u3068\u3044\u3046\u901a\u3044\u3084\u3059\u3055\u3082\u9b45\u529b\u3067\u3001\u6d17\u7df4\u3055\u308c\u305f\u5b8c\u5168\u500b\u5ba4\u306e\u7a7a\u9593\u3067\u3001\u3054\u81ea\u8eab\u306e\u8eab\u4f53\u3068\u3058\u3063\u304f\u308a\u5411\u304d\u5408\u3044\u305f\u3044\u65b9\u306b\u3074\u3063\u305f\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table has-xs-font-size\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u6599\u91d1\u306e\u30c1\u30a7\u30c3\u30af\u9805\u76ee<\/strong><\/td><td><strong>THE PERSONAL GYM\u306e\u8a73\u7d30<\/strong><\/td><\/tr><\/thead><tbody><tr><th><strong>\u5165\u4f1a\u91d1<\/strong><\/th><td>22,000\u5186\uff08\u7a0e\u8fbc\uff09<\/td><\/tr><tr><th><strong>\u30b3\u30fc\u30b9\u6599\u91d1<\/strong><\/th><td>16\u56de\uff1a272,580\u5186\uff08\u7a0e\u8fbc\uff09<\/td><\/tr><tr><th><strong>\u624b\u3076\u3089\u30fb\u30ec\u30f3\u30bf\u30eb<\/strong><\/th><td>\u30a6\u30a7\u30a2\u30fb\u30b7\u30e5\u30fc\u30ba\u7121\u6599\u30ec\u30f3\u30bf\u30eb\u3042\u308a<\/td><\/tr><tr><th><strong>\u98df\u4e8b\u6307\u5c0e<\/strong><\/th><td>\u5c02\u5c5e\u30c8\u30ec\u30fc\u30ca\u30fc\u306b\u3088\u308b\u6bce\u65e5\u306e\u98df\u4e8b\u7ba1\u7406<\/td><\/tr><tr><th><strong>\u516c\u5f0f\u30b5\u30a4\u30c8<\/strong><\/th><td>\u203b\u3053\u3053\u306b\u516c\u5f0f\u30b5\u30a4\u30c8\u306eURL\u30ea\u30f3\u30af\u3092\u8cbc\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>THE PERSONAL GYM\u3092\u304a\u3059\u3059\u3081\u3057\u306a\u3044\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u8cea\u3088\u308a\u3082\u3001\u3068\u306b\u304b\u304f\u30b3\u30fc\u30b9\u6599\u91d1\u306e\u5b89\u3055\u3092\u6700\u512a\u5148\u3057\u305f\u3044\u4eba<\/li>\n\n\n\n<li>\u77ed\u671f\u96c6\u4e2d\u3067\u4e00\u6c17\u306b\u4f53\u91cd\u3092\u843d\u3068\u3059\u3088\u3046\u306a\u30cf\u30fc\u30c9\u306a\u98df\u4e8b\u5236\u9650\u3092\u6c42\u3081\u3066\u3044\u308b\u4eba<\/li>\n<\/ul>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>THE PERSONAL GYM\u3092\u304a\u3059\u3059\u3081\u3059\u308b\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u30b3\u30f3\u30c6\u30b9\u30c8\u5165\u8cde\u7d4c\u9a13\u306e\u3042\u308b\u30d7\u30ed\u304b\u3089\u3001\u6b63\u3057\u3044\u30dc\u30c7\u30a3\u30e1\u30a4\u30af\u3092\u6559\u308f\u308a\u305f\u3044\u4eba<\/li>\n\n\n\n<li>\u9ad8\u7d1a\u611f\u306e\u3042\u308b\u5b8c\u5168\u500b\u5ba4\u3067\u3001\u8cea\u306e\u9ad8\u3044\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u6642\u9593\u3092\u904e\u3054\u3057\u305f\u3044\u4eba<\/li>\n<\/ul>\n\n\n\n<div class=\"swell-block-button -size-l is-style-btn_shiny\"><a href=\"https:\/\/goodlifegym.jp\/article\/the-personal-gym-detail\" class=\"swell-block-button__link\"><span>THE PERSONAL GYM\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u898b\u3066\u307f\u308b<\/span><\/a><\/div>\n\n\n\n<h3 id=\"miyazaki-gym\" class=\"wp-block-heading\">MIYAZAKI GYM \u65b0\u5bbf\u5e97\u3001\u65b0\u5bbfANNEX\u5e97<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/goodlifegym.jp\/article\/miyazaki-detail\"><img decoding=\"async\" width=\"600\" height=\"500\" src=\"https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/04\/image-55.png\" alt=\"\" class=\"wp-image-677\" style=\"aspect-ratio:1.2000062501953186;width:372px;height:auto\" srcset=\"https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/04\/image-55.png 600w, https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/04\/image-55-300x250.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u65b0\u5bbf\u3067\u5b89\u304f\u3066\u304a\u3059\u3059\u3081\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3092\u63a2\u3057\u3066\u304a\u308a\u3001\u30d9\u30c6\u30e9\u30f3\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u6307\u5c0e\u3092\u53d7\u3051\u305f\u3044\u65b9\u306b\u306f\u3001MIYAZAKI GYM \u65b0\u5bbf\u5e97\u3068\u65b0\u5bbfANNEX\u5e97\u304c\u975e\u5e38\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">MIYAZAKI GYM\u306f\u3001\u8c6a\u83ef\u306a\u5185\u88c5\u8cbb\u3092\u524a\u308b\u3053\u3068\u3067\u3001\u5e73\u5747\u6307\u5c0e\u6b74\u306e\u9577\u3044\u30d9\u30c6\u30e9\u30f3\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u6307\u5c0e\u3092\u4f4e\u4fa1\u683c\u3067\u63d0\u4f9b\u3059\u308b\u30b3\u30b9\u30c8\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306b\u512a\u308c\u305f\u5e97\u8217\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30de\u30cb\u30e5\u30a2\u30eb\u901a\u308a\u306e\u6307\u5c0e\u3067\u306f\u306a\u304f\u3001<span class=\"swl-marker mark_yellow\"><strong>\u4e00\u4eba\u3072\u3068\u308a\u306e\u9aa8\u683c\u3084\u76ee\u6a19\u306b\u5408\u308f\u305b\u305f\u5b8c\u5168\u30aa\u30fc\u30c0\u30fc\u30e1\u30a4\u30c9\u306e\u30e1\u30cb\u30e5\u30fc<\/strong><\/span>\u3092\u4f5c\u6210\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table has-xs-font-size\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u6599\u91d1\u306e\u30c1\u30a7\u30c3\u30af\u9805\u76ee<\/strong><\/td><td><strong>MIYAZAKI GYM\u306e\u8a73\u7d30<\/strong><\/td><\/tr><\/thead><tbody><tr><th><strong>\u5165\u4f1a\u91d1<\/strong><\/th><td>22,000\u5186\uff08\u4f53\u9a13\u5f53\u65e5\u306e\u5165\u4f1a\u3067\u7121\u6599\uff09<\/td><\/tr><tr><th><strong>\u30b3\u30fc\u30b9\u6599\u91d1<\/strong><\/th><td>16\u56de\uff1a176,000\u5186\uff08\u7a0e\u8fbc\uff09<\/td><\/tr><tr><th><strong>\u624b\u3076\u3089\u30fb\u30ec\u30f3\u30bf\u30eb<\/strong><\/th><td>\u30a6\u30a7\u30a2\u30ec\u30f3\u30bf\u30eb\u3042\u308a<\/td><\/tr><tr><th><strong>\u98df\u4e8b\u6307\u5c0e<\/strong><\/th><td>\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u305f\u30a2\u30c9\u30d0\u30a4\u30b9<\/td><\/tr><tr><th><strong>\u516c\u5f0f\u30b5\u30a4\u30c8<\/strong><\/th><td>\u203b\u3053\u3053\u306b\u516c\u5f0f\u30b5\u30a4\u30c8\u306eURL\u30ea\u30f3\u30af\u3092\u8cbc\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>MIYAZAKI GYM\u3092\u304a\u3059\u3059\u3081\u3057\u306a\u3044\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u306b\u30b7\u30e3\u30ef\u30fc\u3092\u6d74\u3073\u3066\u30b9\u30c3\u30ad\u30ea\u3057\u3066\u304b\u3089\u5e30\u308a\u305f\u3044\u4eba<\/li>\n\n\n\n<li>\u65b0\u4eba\u30c8\u30ec\u30fc\u30ca\u30fc\u3067\u3082\u3044\u3044\u306e\u3067\u3001\u3068\u306b\u304b\u304f\u683c\u5b89\u306e\u6599\u91d1\u3067\u904b\u52d5\u3092\u59cb\u3081\u305f\u3044\u4eba<\/li>\n<\/ul>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>MIYAZAKI GYM\u3092\u304a\u3059\u3059\u3081\u3059\u308b\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u5185\u88c5\u306e\u8c6a\u83ef\u3055\u3088\u308a\u3082\u3001\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u8cea\u3068\u6307\u5c0e\u529b\u3092\u4f55\u3088\u308a\u3082\u91cd\u8996\u3059\u308b\u4eba<\/li>\n\n\n\n<li>\u4f53\u9a13\u5f53\u65e5\u306e\u5165\u4f1a\u91d1\u7121\u6599\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3092\u5229\u7528\u3057\u3066\u3001\u521d\u671f\u8cbb\u7528\u3092\u6291\u3048\u305f\u3044\u4eba<\/li>\n<\/ul>\n\n\n\n<div class=\"swell-block-button -size-l is-style-btn_shiny\"><a href=\"https:\/\/goodlifegym.jp\/article\/miyazaki-detail\" class=\"swell-block-button__link\"><span>MIYAZAKI GYM\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u898b\u3066\u307f\u308b<\/span><\/a><\/div>\n\n\n\n<h3 id=\"beyond-shinjuku\" class=\"wp-block-heading\">BEYOND \u65b0\u5bbf\u5e97<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/goodlifegym.jp\/article\/beyond-detail\"><img decoding=\"async\" width=\"446\" height=\"370\" src=\"https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/04\/image-2.png\" alt=\"\" class=\"wp-image-467\" style=\"aspect-ratio:1.2054140799864859;width:393px;height:auto\" srcset=\"https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/04\/image-2.png 446w, https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/04\/image-2-300x249.png 300w\" sizes=\"(max-width: 446px) 100vw, 446px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u4f53\u91cd\u3092\u843d\u3068\u3059\u3060\u3051\u3067\u306a\u304f\u7f8e\u3057\u3044\u30dc\u30c7\u30a3\u30e9\u30a4\u30f3\u3092\u4f5c\u308a\u305f\u3044\u65b9\u306b\u306f\u3001BEYOND \u65b0\u5bbf\u5e97\u3092\u63d0\u6848\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">BEYOND\u306e\u30c8\u30ec\u30fc\u30ca\u30fc\u306f<span class=\"swl-inline-color has-swl-deep-01-color\"><strong>\u5168\u54e1\u304c\u7f8e\u30dc\u30c7\u30a3\u30b3\u30f3\u30c6\u30b9\u30c8\u306e\u5165\u8cde\u8005<\/strong><\/span>\u3067\u3042\u308a\u3001\u8aac\u5f97\u529b\u306e\u3042\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u7121\u7406\u306e\u306a\u3044\u7cd6\u8cea\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u6559\u3048\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5165\u4f1a\u91d1\u7121\u6599\u3068\u3044\u3046\u70b9\u3082\u304a\u8ca1\u5e03\u306b\u512a\u3057\u304f\u3001\u6e05\u6f54\u611f\u306e\u3042\u308b\u6d17\u7df4\u3055\u308c\u305f\u74b0\u5883\u3067\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u9ad8\u304f\u4fdd\u3061\u306a\u304c\u3089\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u9032\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5206\u5272\u6255\u3044\u306b\u3082\u5bfe\u5fdc\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u6708\u3005\u306e\u8ca0\u62c5\u3092\u8efd\u304f\u3057\u3066\u30b9\u30bf\u30fc\u30c8\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table has-xs-font-size\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u6599\u91d1\u306e\u30c1\u30a7\u30c3\u30af\u9805\u76ee<\/strong><\/td><td><strong>BEYOND \u65b0\u5bbf\u5e97\u306e\u8a73\u7d30<\/strong><\/td><\/tr><\/thead><tbody><tr><th><strong>\u5165\u4f1a\u91d1<\/strong><\/th><td>0\u5186\uff08\u7121\u6599\uff09<\/td><\/tr><tr><th><strong>\u30b3\u30fc\u30b9\u6599\u91d1<\/strong><\/th><td>20\u56de\u30c1\u30b1\u30c3\u30c8\uff1a187,000\u5186\uff08\u7a0e\u8fbc\uff09<\/td><\/tr><tr><th><strong>\u624b\u3076\u3089\u30fb\u30ec\u30f3\u30bf\u30eb<\/strong><\/th><td>\u30a6\u30a7\u30a2\u30fb\u30bf\u30aa\u30eb\u7121\u6599\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u4ed8\u304d<\/td><\/tr><tr><th><strong>\u98df\u4e8b\u6307\u5c0e<\/strong><\/th><td>\u7cd6\u8cea\u5236\u9650\u3092\u3057\u306a\u3044\u7121\u7406\u306e\u306a\u3044\u98df\u4e8b\u6307\u5c0e<\/td><\/tr><tr><th><strong>\u516c\u5f0f\u30b5\u30a4\u30c8<\/strong><\/th><td>\u203b\u3053\u3053\u306b\u516c\u5f0f\u30b5\u30a4\u30c8\u306eURL\u30ea\u30f3\u30af\u3092\u8cbc\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>BEYOND\u3092\u304a\u3059\u3059\u3081\u3057\u306a\u3044\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u4e00\u5207\u306e\u7cd6\u8cea\u3092\u30ab\u30c3\u30c8\u3059\u308b\u3088\u3046\u306a\u3001\u53b3\u3057\u3044\u98df\u4e8b\u5236\u9650\u3067\u4e00\u6c17\u306b\u75e9\u305b\u305f\u3044\u4eba<\/li>\n\n\n\n<li>\u4ed6\u306e\u4f1a\u54e1\u3068\u9854\u3092\u5408\u308f\u305b\u306a\u3044\u3001\u30de\u30f3\u30b7\u30e7\u30f3\u306e\u4e00\u5ba4\u306e\u3088\u3046\u306a\u5b8c\u5168\u500b\u5ba4\u3092\u6c42\u3081\u308b\u4eba<\/li>\n<\/ul>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>BEYOND\u3092\u304a\u3059\u3059\u3081\u3059\u308b\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u5165\u4f1a\u91d1\u7121\u6599\u3067\u521d\u671f\u8cbb\u7528\u3092\u6291\u3048\u3064\u3064\u3001\u8cea\u306e\u9ad8\u3044\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u6307\u5c0e\u3092\u53d7\u3051\u305f\u3044\u4eba<\/li>\n\n\n\n<li>\u3057\u3063\u304b\u308a\u98df\u3079\u3066\u5065\u5eb7\u7684\u306b\u75e9\u305b\u308b\u3001\u4e00\u751f\u7d9a\u3051\u3089\u308c\u308b\u98df\u4e8b\u306e\u77e5\u8b58\u3092\u5f97\u305f\u3044\u4eba<\/li>\n<\/ul>\n\n\n\n<div class=\"swell-block-button -size-l is-style-btn_shiny\"><a href=\"https:\/\/goodlifegym.jp\/article\/beyond-detail\" class=\"swell-block-button__link\"><span>BEYOND\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u898b\u3066\u307f\u308b<\/span><\/a><\/div>\n\n\n\n<h3 id=\"gym-rat\" class=\"wp-block-heading\">\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0Rat \u65b0\u5bbf\u5357\u53e3\u5e97\u3001\u65b0\u5bbf\u4e09\u4e01\u76ee\u5e97<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/goodlifegym.jp\/article\/rat-detail\"><img decoding=\"async\" width=\"300\" height=\"250\" src=\"https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/04\/image-24.png\" alt=\"\" class=\"wp-image-564\" style=\"aspect-ratio:1.2000125007812987;width:367px;height:auto\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u65b0\u5bbf\u3067\u5b89\u304f\u3066\u304a\u3059\u3059\u3081\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306b\u901a\u3044\u305f\u3044\u3051\u308c\u3069\u3001\u30cf\u30fc\u30c9\u306a\u7b4b\u30c8\u30ec\u304c\u82e6\u624b\u3068\u3044\u3046\u65b9\u306b\u306f\u3001\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0Rat \u65b0\u5bbf\u5357\u53e3\u5e97\u30fb\u65b0\u5bbf\u4e09\u4e01\u76ee\u5e97\u304c\u3074\u3063\u305f\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0Rat\u306f\u300c\u904a\u3076\u3088\u3046\u306b\u697d\u3057\u304f\u75e9\u305b\u308b\u300d\u3092\u30b3\u30f3\u30bb\u30d7\u30c8\u306b\u3057\u3066\u304a\u308a\u3001<span class=\"swl-marker mark_yellow\"><strong>\u30dc\u30af\u30b5\u30b5\u30a4\u30ba\u3084\u30d0\u30e9\u30f3\u30b9\u30dc\u30fc\u30eb\u3092\u4f7f\u3063\u305f\u98fd\u304d\u306a\u3044\u30e1\u30cb\u30e5\u30fc<\/strong><\/span>\u3092\u53d6\u308a\u5165\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b8c\u5168\u500b\u5ba4\u3067\u4eba\u76ee\u3092\u6c17\u306b\u305b\u305a\u30013\u98df\u3057\u3063\u304b\u308a\u98df\u3079\u308b\u98df\u4e8b\u6307\u5c0e\u3092\u901a\u3058\u3066\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u306b\u304f\u3044\u8eab\u4f53\u3092\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table has-xs-font-size\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u6599\u91d1\u306e\u30c1\u30a7\u30c3\u30af\u9805\u76ee<\/strong><\/td><td><strong>\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0Rat\u306e\u8a73\u7d30<\/strong><\/td><\/tr><\/thead><tbody><tr><th><strong>\u5165\u4f1a\u91d1<\/strong><\/th><td>29,800\u5186\uff08\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3067\u7121\u6599\u306e\u5834\u5408\u3042\u308a\uff09<\/td><\/tr><tr><th><strong>\u30b3\u30fc\u30b9\u6599\u91d1<\/strong><\/th><td>8\u56de\u30b3\u30fc\u30b9\uff1a121,440\u5186\uff08\u7a0e\u8fbc\uff09<\/td><\/tr><tr><th><strong>\u624b\u3076\u3089\u30fb\u30ec\u30f3\u30bf\u30eb<\/strong><\/th><td>\u30a6\u30a7\u30a2\u30fb\u30bf\u30aa\u30eb\u7121\u6599\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u4ed8\u304d<\/td><\/tr><tr><th><strong>\u98df\u4e8b\u6307\u5c0e<\/strong><\/th><td>3\u98df\u3057\u3063\u304b\u308a\u98df\u3079\u3066\u75e9\u305b\u308b\u98df\u4e8b\u6307\u5c0e<\/td><\/tr><tr><th><strong>\u516c\u5f0f\u30b5\u30a4\u30c8<\/strong><\/th><td>\u203b\u3053\u3053\u306b\u516c\u5f0f\u30b5\u30a4\u30c8\u306eURL\u30ea\u30f3\u30af\u3092\u8cbc\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0Rat\u3092\u304a\u3059\u3059\u3081\u3057\u306a\u3044\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u91cd\u3044\u30d0\u30fc\u30d9\u30eb\u3092\u4f7f\u3063\u305f\u672c\u683c\u7684\u306a\u30a6\u30a8\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u4e2d\u5fc3\u306b\u935b\u3048\u305f\u3044\u4eba<\/li>\n\n\n\n<li>\u30b9\u30c8\u30a4\u30c3\u30af\u3067\u9759\u304b\u306a\u74b0\u5883\u306e\u4e2d\u3067\u3001\u9ed9\u3005\u3068\u81ea\u5206\u3092\u8ffd\u3044\u8fbc\u307f\u305f\u3044\u4eba<\/li>\n<\/ul>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0Rat\u3092\u304a\u3059\u3059\u3081\u3059\u308b\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u904b\u52d5\u306e\u82e6\u624b\u610f\u8b58\u3092\u306a\u304f\u3057\u3001\u904a\u3073\u611f\u899a\u3067\u697d\u3057\u304f\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u7d99\u7d9a\u3057\u305f\u3044\u4eba<\/li>\n\n\n\n<li>\u5b8c\u5168\u500b\u5ba4\u306e\u7a7a\u9593\u3067\u3001\u5468\u308a\u306e\u76ee\u3092\u6c17\u306b\u305b\u305a\u601d\u3044\u5207\u308a\u8eab\u4f53\u3092\u52d5\u304b\u3057\u305f\u3044\u4eba<\/li>\n<\/ul>\n\n\n\n<div class=\"swell-block-button -size-l is-style-btn_shiny\"><a href=\"https:\/\/goodlifegym.jp\/article\/rat-detail\" class=\"swell-block-button__link\"><span>Rat\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u898b\u3066\u307f\u308b<\/span><\/a><\/div>\n\n\n\n<h3 id=\"247-workout\" class=\"wp-block-heading\">24\/7Workout \u65b0\u5bbf\u6771\u53e3\u5e97\u3001\u65b0\u5bbf\u897f\u53e3\u5e97<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/goodlifegym.jp\/article\/247-workout-detail\"><img decoding=\"async\" width=\"300\" height=\"250\" src=\"https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/04\/image-32.png\" alt=\"\" class=\"wp-image-590\" style=\"aspect-ratio:1.2000125007812987;width:332px;height:auto\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u65b0\u5bbf\u3067\u5b9f\u7e3e\u306e\u3042\u308b\u5927\u624b\u30b8\u30e0\u3067\u5b89\u5fc3\u3057\u3066\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u59cb\u3081\u305f\u3044\u65b9\u306b\u306f\u300124\/7Workout \u65b0\u5bbf\u6771\u53e3\u5e97\u3068\u65b0\u5bbf\u897f\u53e3\u5e97\u304c\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">24\/7Workout\u306f\u3001<span class=\"swl-marker mark_yellow\"><strong>\u65e9\u671d\u304b\u3089\u6df1\u591c\u307e\u3067\u55b6\u696d\u6642\u9593\u304c\u9577\u304f\u3001\u30a6\u30a7\u30a2\u3084\u30b7\u30e5\u30fc\u30ba\u3060\u3051\u3067\u306a\u304f\u30d7\u30ed\u30c6\u30a4\u30f3\u307e\u3067\u7121\u6599<\/strong><\/span>\u3067\u63d0\u4f9b\u3057\u3066\u304f\u308c\u308b\u305f\u3081\u3001\u5b8c\u5168\u306a\u624b\u3076\u3089\u3067\u901a\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8cea\u306e\u9ad8\u3044\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u30013\u98df\u3057\u3063\u304b\u308a\u98df\u3079\u308b\u98df\u4e8b\u6307\u5c0e\u3068\u30bb\u30c3\u30c8\u3067\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u306b\u304f\u3044\u8eab\u4f53\u4f5c\u308a\u3092\u5168\u529b\u3067\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table has-xs-font-size\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u6599\u91d1\u306e\u30c1\u30a7\u30c3\u30af\u9805\u76ee<\/strong><\/td><td><strong>24\/7Workout\u306e\u8a73\u7d30<\/strong><\/td><\/tr><\/thead><tbody><tr><th><strong>\u5165\u4f1a\u91d1<\/strong><\/th><td>16,500\u5186\uff08\u7a0e\u8fbc\uff09\u203b\u7121\u6599\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3042\u308a<\/td><\/tr><tr><th><strong>\u30b3\u30fc\u30b9\u6599\u91d1<\/strong><\/th><td>\u30b4\u30fc\u30eb\u30c9\u67088\u56de\uff1a65,120\u5186\uff08\u7a0e\u8fbc\uff09<\/td><\/tr><tr><th><strong>\u624b\u3076\u3089\u30fb\u30ec\u30f3\u30bf\u30eb<\/strong><\/th><td>\u30a6\u30a7\u30a2\u30fb\u30b7\u30e5\u30fc\u30ba\u30fb\u30d7\u30ed\u30c6\u30a4\u30f3\u7b49\u3059\u3079\u3066\u7121\u6599<\/td><\/tr><tr><th><strong>\u98df\u4e8b\u6307\u5c0e<\/strong><\/th><td>3\u98df\u98df\u3079\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u5c02\u5c5e\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u6307\u5c0e<\/td><\/tr><tr><th><strong>\u516c\u5f0f\u30b5\u30a4\u30c8<\/strong><\/th><td>\u203b\u3053\u3053\u306b\u516c\u5f0f\u30b5\u30a4\u30c8\u306eURL\u30ea\u30f3\u30af\u3092\u8cbc\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>24\/7Workout\u3092\u304a\u3059\u3059\u3081\u3057\u306a\u3044\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u5927\u624b\u30b8\u30e0\u3067\u306f\u306a\u304f\u3001\u500b\u4eba\u7d4c\u55b6\u306e\u30a2\u30c3\u30c8\u30db\u30fc\u30e0\u306a\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3092\u63a2\u3057\u3066\u3044\u308b\u4eba<\/li>\n\n\n\n<li>\u98df\u4e8b\u306e\u5831\u544a\u3092\u6bce\u65e5\u7fa9\u52d9\u4ed8\u3051\u3089\u308c\u308b\u306e\u304c\u3069\u3046\u3057\u3066\u3082\u9762\u5012\u306b\u611f\u3058\u3066\u3057\u307e\u3046\u4eba<\/li>\n<\/ul>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>24\/7Workout\u3092\u304a\u3059\u3059\u3081\u3059\u308b\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u55b6\u696d\u6642\u9593\u304c\u9577\u304f\u3001\u4ed5\u4e8b\u306e\u524d\u3084\u6b8b\u696d\u5f8c\u306b\u624b\u3076\u3089\u3067\u30b5\u30af\u30c3\u3068\u901a\u3044\u305f\u3044\u4eba<\/li>\n\n\n\n<li>\u5b8c\u5168\u500b\u5ba4\u306e\u74b0\u5883\u3067\u3001\u5927\u624b\u306e\u30ce\u30a6\u30cf\u30a6\u3092\u6d3b\u304b\u3057\u305f\u8cea\u306e\u9ad8\u3044\u6307\u5c0e\u3092\u53d7\u3051\u305f\u3044\u4eba<\/li>\n<\/ul>\n\n\n\n<div class=\"swell-block-button -size-l is-style-btn_shiny\"><a href=\"https:\/\/goodlifegym.jp\/article\/247-workout-detail\" class=\"swell-block-button__link\"><span>24\/7Workout\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u898b\u3066\u307f\u308b<\/span><\/a><\/div>\n\n\n\n<h3 id=\"dandy-house\" class=\"wp-block-heading\">\u30c0\u30f3\u30c7\u30a3\u30cf\u30a6\u30b9 PERSONAL GYM \u65b0\u5bbf\u5e97<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/goodlifegym.jp\/article\/dandy-house-detail\"><img decoding=\"async\" width=\"600\" height=\"500\" src=\"https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/05\/image-17.png\" alt=\"\" class=\"wp-image-770\" style=\"aspect-ratio:1.2000062501953186;width:367px;height:auto\" srcset=\"https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/05\/image-17.png 600w, https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/05\/image-17-300x250.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u65b0\u5bbf\u3067\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3092\u63a2\u3057\u3066\u3044\u308b\u7537\u6027\u306e\u65b9\u306b\u306f\u3001\u30c0\u30f3\u30c7\u30a3\u30cf\u30a6\u30b9 PERSONAL GYM \u65b0\u5bbf\u5e97\u304c\u4e00\u62bc\u3057\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c0\u30f3\u30c7\u30a3\u30cf\u30a6\u30b9 PERSONAL GYM \u65b0\u5bbf\u5e97\u306f\u3001\u9577\u5e74\u306e\u30e1\u30f3\u30ba\u30a8\u30b9\u30c6\u3067\u57f9\u3063\u305f\u30ce\u30a6\u30cf\u30a6\u3092\u6d3b\u304b\u3057\u3001<span class=\"swl-marker mark_yellow\"><strong>\u6709\u9178\u7d20\u904b\u52d5\u3068\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3001\u3055\u3089\u306b\u30a8\u30b9\u30c6\u6a5f\u5668\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u72ec\u81ea\u306e\u30a2\u30d7\u30ed\u30fc\u30c1<\/strong><\/span>\u3067\u52b9\u7387\u3088\u304f\u8102\u80aa\u3092\u71c3\u3084\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e74\u9f62\u3068\u3068\u3082\u306b\u843d\u3061\u306b\u304f\u304f\u306a\u3063\u305f\u304a\u8179\u5468\u308a\u306e\u8102\u80aa\u306b\u60a9\u3080\u7537\u6027\u306b\u3068\u3063\u3066\u3001\u5927\u4eba\u306e\u843d\u3061\u7740\u3044\u305f\u7a7a\u9593\u3067\u30d7\u30ed\u306e\u6307\u5c0e\u3092\u53d7\u3051\u3089\u308c\u308b\u3001\u7537\u6027\u5411\u3051\u306e\u983c\u3082\u3057\u3044\u5e97\u8217\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table has-xs-font-size\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u6599\u91d1\u306e\u30c1\u30a7\u30c3\u30af\u9805\u76ee<\/strong><\/td><td><strong>\u30c0\u30f3\u30c7\u30a3\u30cf\u30a6\u30b9 PERSONAL GYM\u306e\u8a73\u7d30<\/strong><\/td><\/tr><\/thead><tbody><tr><th><strong>\u5165\u4f1a\u91d1<\/strong><\/th><td>33,000\u5186\uff08\u7a0e\u8fbc\uff09<\/td><\/tr><tr><th><strong>\u30b3\u30fc\u30b9\u6599\u91d1<\/strong><\/th><td>16\u56de\u30b3\u30fc\u30b9\uff1a264,000\u5186\uff08\u7a0e\u8fbc\uff09<\/td><\/tr><tr><th><strong>\u624b\u3076\u3089\u30fb\u30ec\u30f3\u30bf\u30eb<\/strong><\/th><td>\u30a6\u30a7\u30a2\u7b49\u306e\u30ec\u30f3\u30bf\u30eb\u3042\u308a<\/td><\/tr><tr><th><strong>\u98df\u4e8b\u6307\u5c0e<\/strong><\/th><td>\u6804\u990a\u5b66\u306b\u57fa\u3065\u3044\u305f\u5065\u5eb7\u7684\u306a\u98df\u4e8b\u6307\u5c0e<\/td><\/tr><tr><th><strong>\u516c\u5f0f\u30b5\u30a4\u30c8<\/strong><\/th><td>\u203b\u3053\u3053\u306b\u516c\u5f0f\u30b5\u30a4\u30c8\u306eURL\u30ea\u30f3\u30af\u3092\u8cbc\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>\u30c0\u30f3\u30c7\u30a3\u30cf\u30a6\u30b9 PERSONAL GYM\u3092\u304a\u3059\u3059\u3081\u3057\u306a\u3044\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u5973\u6027\u5c02\u7528\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3084\u3001\u5973\u6027\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u6307\u5c0e\u3092\u63a2\u3057\u3066\u3044\u308b\u5973\u6027<\/li>\n\n\n\n<li>\u30a8\u30b9\u30c6\u6a5f\u5668\u306a\u3069\u306e\u72ec\u81ea\u306e\u30b1\u30a2\u3088\u308a\u3082\u3001\u91cd\u3044\u30a6\u30a8\u30a4\u30c8\u3092\u4e0a\u3052\u308b\u3053\u3068\u306b\u96c6\u4e2d\u3057\u305f\u3044\u4eba<\/li>\n<\/ul>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>\u30c0\u30f3\u30c7\u30a3\u30cf\u30a6\u30b9 PERSONAL GYM\u3092\u304a\u3059\u3059\u3081\u3059\u308b\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u30a8\u30b9\u30c6\u306e\u6280\u8853\u3068\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u639b\u3051\u5408\u308f\u305b\u3066\u3001\u52b9\u7387\u3088\u304f\u304a\u8179\u5468\u308a\u3092\u5f15\u304d\u7de0\u3081\u305f\u3044\u7537\u6027<\/li>\n\n\n\n<li>\u9ad8\u7d1a\u611f\u306e\u3042\u308b\u843d\u3061\u7740\u3044\u305f\u7a7a\u9593\u3067\u3001\u5927\u4eba\u306e\u30dc\u30c7\u30a3\u30e1\u30a4\u30af\u306b\u5c02\u5ff5\u3057\u305f\u3044\u7537\u6027<\/li>\n<\/ul>\n\n\n\n<div class=\"swell-block-button -size-l is-style-btn_shiny\"><a href=\"https:\/\/goodlifegym.jp\/article\/dandy-house-detail\" class=\"swell-block-button__link\"><span>\u30c0\u30f3\u30c7\u30a3\u30cf\u30a6\u30b9\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u898b\u3066\u307f\u308b<\/span><\/a><\/div>\n\n\n\n<h3 id=\"rizap-shinjuku\" class=\"wp-block-heading\">RIZAP \u65b0\u5bbf\u5e97<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/goodlifegym.jp\/article\/rizap-detail\"><img decoding=\"async\" width=\"600\" height=\"500\" src=\"https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/04\/image-23.png\" alt=\"\" class=\"wp-image-563\" style=\"aspect-ratio:1.2000062501953186;width:373px;height:auto\" srcset=\"https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/04\/image-23.png 600w, https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/04\/image-23-300x250.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u3069\u3046\u3057\u3066\u3082\u81ea\u5206\u3078\u306e\u7518\u3055\u304c\u51fa\u3066\u3057\u307e\u3046\u65b9\u3084\u3001<span class=\"swl-marker mark_yellow\"><strong>\u77ed\u671f\u96c6\u4e2d\u3067\u5287\u7684\u306a\u5909\u5316\u3092\u6c42\u3081\u3066\u3044\u308b\u65b9<\/strong><\/span>\u306b\u306f\u3001RIZAP \u65b0\u5bbf\u5e97\u3092\u9078\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">RIZAP\u306f\u3001\u904e\u53bb\u306e\u81a8\u5927\u306a\u30c7\u30fc\u30bf\u306b\u57fa\u3065\u3044\u305f\u79d1\u5b66\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u3001\u5c02\u7528\u30a2\u30d7\u30ea\u3092\u4f7f\u3063\u305f\u6bce\u65e5\u306e\u5fb9\u5e95\u3057\u305f\u98df\u4e8b\u6307\u5c0e\u3067\u3001\u76ee\u6a19\u9054\u6210\u307e\u3067\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u4e8c\u4eba\u4e09\u811a\u3067\u4f34\u8d70\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b3\u30fc\u30b9\u6599\u91d1\u306f\u6c7a\u3057\u3066\u6700\u5b89\u5024\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001<span class=\"swl-inline-color has-swl-deep-01-color\"><strong>30\u65e5\u9593\u306e\u5168\u984d\u8fd4\u91d1\u4fdd\u8a3c<\/strong><\/span>\u304c\u3064\u3044\u3066\u304a\u308a\u3001\u7d76\u5bfe\u306b\u5931\u6557\u3057\u305f\u304f\u306a\u3044\u65b9\u306b\u3068\u3063\u3066\u7d50\u679c\u7684\u306b\u4e00\u756a\u306e\u30b3\u30b9\u30d1\u3092\u767a\u63ee\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table has-xs-font-size\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u6599\u91d1\u306e\u30c1\u30a7\u30c3\u30af\u9805\u76ee<\/strong><\/td><td><strong>RIZAP \u65b0\u5bbf\u5e97\u306e\u8a73\u7d30<\/strong><\/td><\/tr><\/thead><tbody><tr><th><strong>\u5165\u4f1a\u91d1<\/strong><\/th><td>55,000\u5186\uff08\u7a0e\u8fbc\uff09<\/td><\/tr><tr><th><strong>\u30b3\u30fc\u30b9\u6599\u91d1<\/strong><\/th><td>16\u56de\u30b3\u30fc\u30b9\uff1a327,800\u5186\uff08\u7a0e\u8fbc\uff09<\/td><\/tr><tr><th><strong>\u624b\u3076\u3089\u30fb\u30ec\u30f3\u30bf\u30eb<\/strong><\/th><td>\u30a6\u30a7\u30a2\u7121\u6599\u3001\u5145\u5b9f\u3057\u305f\u30a2\u30e1\u30cb\u30c6\u30a3\u5b8c\u5099<\/td><\/tr><tr><th><strong>\u98df\u4e8b\u6307\u5c0e<\/strong><\/th><td>\u5c02\u7528\u30a2\u30d7\u30ea\u3092\u901a\u3058\u305f\u6bce\u65e5\u306e\u5fb9\u5e95\u7684\u306a\u98df\u4e8b\u7ba1\u7406<\/td><\/tr><tr><th><strong>\u516c\u5f0f\u30b5\u30a4\u30c8<\/strong><\/th><td>\u203b\u3053\u3053\u306b\u516c\u5f0f\u30b5\u30a4\u30c8\u306eURL\u30ea\u30f3\u30af\u3092\u8cbc\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>RIZAP\u3092\u304a\u3059\u3059\u3081\u3057\u306a\u3044\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u6bce\u65e5\u306e\u98df\u4e8b\u5185\u5bb9\u3092\u5199\u771f\u3067\u5831\u544a\u3059\u308b\u306a\u3069\u3001\u7d30\u304b\u306a\u7ba1\u7406\u3092\u3055\u308c\u308b\u306e\u304c\u30b9\u30c8\u30ec\u30b9\u306b\u306a\u308b\u4eba<\/li>\n\n\n\n<li>\u521d\u671f\u8cbb\u7528\u309210\u4e07\u5186\u4ee5\u4e0b\u306b\u6291\u3048\u3066\u3001\u3068\u306b\u304b\u304f\u5b89\u3044\u6599\u91d1\u3067\u59cb\u3081\u305f\u3044\u4eba<\/li>\n<\/ul>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>RIZAP\u3092\u304a\u3059\u3059\u3081\u3059\u308b\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u81ea\u5206\u4e00\u4eba\u3067\u306f\u3069\u3046\u3057\u3066\u3082\u7518\u3048\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u30d7\u30ed\u306b\u5fb9\u5e95\u7684\u306b\u7ba1\u7406\u3057\u3066\u307b\u3057\u3044\u4eba<\/li>\n\n\n\n<li>\u4e07\u304c\u4e00\u7d50\u679c\u304c\u51fa\u306a\u304b\u3063\u305f\u5834\u5408\u306e\u305f\u3081\u306b\u300130\u65e5\u9593\u306e\u5168\u984d\u8fd4\u91d1\u4fdd\u8a3c\u304c\u3042\u308b\u3068\u5b89\u5fc3\u306a\u4eba<\/li>\n<\/ul>\n\n\n\n<div class=\"swell-block-button -size-l is-style-btn_shiny\"><a href=\"https:\/\/goodlifegym.jp\/article\/rizap-detail\" class=\"swell-block-button__link\"><span>\u30e9\u30a4\u30b6\u30c3\u30d7\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u898b\u3066\u307f\u308b<\/span><\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u3010\u5973\u6027\u5411\u3051\u3011\u65b0\u5bbf\u3067\u304a\u3059\u3059\u3081\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0<\/h2>\n\n\n\n<p class=\"is-style-icon_info wp-block-paragraph\">\u65b0\u5bbf\u30a8\u30ea\u30a2\u3067\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3092\u63a2\u3059\u5973\u6027\u306b\u3068\u3063\u3066\u3001\u6599\u91d1\u306e\u5b89\u3055\u306f\u3082\u3061\u308d\u3093\u3067\u3059\u304c\u3001\u5973\u6027\u7279\u6709\u306e\u60a9\u307f\u306b\u5bc4\u308a\u6dfb\u3063\u3066\u304f\u308c\u308b\u74b0\u5883\u304b\u3069\u3046\u304b\u3082\u5927\u5207\u306a\u30dd\u30a4\u30f3\u30c8\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5973\u6027\u3067\u3069\u3053\u306b\u901a\u3046\u3079\u304d\u304b\u8ff7\u3063\u3066\u3044\u308b\u65b9\u306b\u306f\u3001\u5973\u6027\u5c02\u7528\u30b8\u30e0\u3084\u4e0b\u534a\u8eab\u75e9\u305b\u306b\u7279\u5316\u3057\u305f\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u6301\u3064\u5e97\u8217\u3092\u5f37\u304f\u63d0\u6848\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u7537\u6027\u306e\u76ee\u3092\u6c17\u306b\u305b\u305a\u3001\u5973\u6027\u3089\u3057\u3044\u3057\u306a\u3084\u304b\u306a\u30dc\u30c7\u30a3\u30e9\u30a4\u30f3\u3092\u4f5c\u308a\u305f\u3044\u300d\u3068\u3044\u3046\u65b9\u3078\u3001\u65b0\u5bbf\u3067\u5b89\u304f\u3066\u901a\u3044\u3084\u3059\u3044\u5973\u6027\u5411\u3051\u306e5\u5e97\u8217\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b8\u30e0\u9078\u3073\u306b\u8ff7\u3063\u305f\u3089\u3001\u3054\u81ea\u8eab\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u3044\u305d\u3046\u306a\u5e97\u8217\u306e\u7121\u6599\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3092\u4e88\u7d04\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li><a href=\"#be-concept\">\u30d3\u30fc\u30b3\u30f3\u30bb\u30d7\u30c8 \u65b0\u5bbf\u5e97<\/a><\/li>\n\n\n\n<li><a href=\"#undeux-superbody\">UNDEUX SUPERBODY \u65b0\u5bbf<\/a><\/li>\n\n\n\n<li><a href=\"#gyms-shinjuku\">GYMS \u65b0\u5bbf\u5e97<\/a><\/li>\n\n\n\n<li><a href=\"#e-stretch\">e-stretch \u65b0\u5bbf<\/a><\/li>\n\n\n\n<li><a href=\"#outline-shinjuku\">\u30a2\u30a6\u30c8\u30e9\u30a4\u30f3 \u65b0\u5bbf\u5e97<\/a><\/li>\n<\/ul>\n\n\n\n<h3 id=\"be-concept\" class=\"wp-block-heading\">\u30d3\u30fc\u30b3\u30f3\u30bb\u30d7\u30c8 \u65b0\u5bbf\u5e97<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/goodlifegym.jp\/article\/bconcept-detail\"><img decoding=\"async\" width=\"300\" height=\"250\" src=\"https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/04\/image-25.png\" alt=\"\" class=\"wp-image-565\" style=\"aspect-ratio:1.2000125007812987;width:372px;height:auto\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u4e0a\u534a\u8eab\u306f\u7d30\u3044\u306e\u306b\u3001\u592a\u3082\u3082\u3084\u30d2\u30c3\u30d7\u306e\u304a\u8089\u304c\u843d\u3061\u306a\u3044\u300d\u3068\u304a\u60a9\u307f\u306e\u5973\u6027\u306b\u306f\u3001\u30d3\u30fc\u30b3\u30f3\u30bb\u30d7\u30c8 \u65b0\u5bbf\u5e97\u304c\u7b2c\u4e00\u5019\u88dc\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d3\u30fc\u30b3\u30f3\u30bb\u30d7\u30c8\u306f\u3001\u5973\u6027\u306e\u30dc\u30c7\u30a3\u30e1\u30a4\u30af\u306e\u4e2d\u3067\u3082\u7279\u306b<span class=\"swl-inline-color has-swl-deep-01-color\"><strong>\u4e0b\u534a\u8eab\u75e9\u305b\u306b\u7279\u5316<\/strong><\/span>\u3057\u3066\u304a\u308a\u3001\u9aa8\u76e4\u3084\u95a2\u7bc0\u306e\u6b6a\u307f\u3092\u6574\u3048\u306a\u304c\u3089\u7f8e\u3057\u3044\u811a\u306e\u30e9\u30a4\u30f3\u3092\u4f5c\u308a\u4e0a\u3052\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"swl-marker mark_yellow\"><strong>\u8a17\u5150\u6240\u8cbb\u7528\u306e\u30b5\u30dd\u30fc\u30c8\u5236\u5ea6\uff081\u56de\u6700\u59271,000\u5186\u8ca0\u62c5\uff09<\/strong><\/span>\u3082\u3042\u308b\u305f\u3081\u3001\u5c0f\u3055\u306a\u304a\u5b50\u69d8\u304c\u3044\u308b\u304a\u6bcd\u69d8\u306b\u3082\u901a\u3044\u3084\u3059\u3044\u74b0\u5883\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table has-xs-font-size\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u6599\u91d1\u306e\u30c1\u30a7\u30c3\u30af\u9805\u76ee<\/strong><\/td><td><strong>\u30d3\u30fc\u30b3\u30f3\u30bb\u30d7\u30c8 \u65b0\u5bbf\u5e97\u306e\u8a73\u7d30<\/strong><\/td><\/tr><\/thead><tbody><tr><th><strong>\u5165\u4f1a\u91d1<\/strong><\/th><td>0\u5186\uff08\u7121\u6599\uff09<\/td><\/tr><tr><th><strong>\u30b3\u30fc\u30b9\u6599\u91d1<\/strong><\/th><td>18\u56de\u30b3\u30fc\u30b9\uff1a179,685\u5186\uff08\u7a0e\u8fbc\uff09<\/td><\/tr><tr><th><strong>\u624b\u3076\u3089\u30fb\u30ec\u30f3\u30bf\u30eb<\/strong><\/th><td>\u30a6\u30a7\u30a2\u7121\u6599\u30fb\u30b7\u30e5\u30fc\u30ba\u9810\u304b\u308a\u30b5\u30fc\u30d3\u30b9\u3042\u308a<\/td><\/tr><tr><th><strong>\u98df\u4e8b\u6307\u5c0e<\/strong><\/th><td>\u7121\u7406\u306a\u7cd6\u8cea\u5236\u9650\u3092\u3057\u306a\u30443\u98df\u98df\u3079\u308b\u6307\u5c0e<\/td><\/tr><tr><th><strong>\u516c\u5f0f\u30b5\u30a4\u30c8<\/strong><\/th><td>\u203b\u3053\u3053\u306b\u516c\u5f0f\u30b5\u30a4\u30c8\u306eURL\u30ea\u30f3\u30af\u3092\u8cbc\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>\u30d3\u30fc\u30b3\u30f3\u30bb\u30d7\u30c8\u3092\u304a\u3059\u3059\u3081\u3057\u306a\u3044\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u4e0b\u534a\u8eab\u306e\u5f15\u304d\u7de0\u3081\u3088\u308a\u3082\u3001\u80cc\u4e2d\u3084\u8155\u306a\u3069\u4e0a\u534a\u8eab\u306e\u7b4b\u8089\u3092\u30e1\u30a4\u30f3\u306b\u5927\u304d\u304f\u3057\u305f\u3044\u5973\u6027<\/li>\n\n\n\n<li>\u8a17\u5150\u6240\u306e\u30b5\u30dd\u30fc\u30c8\u306a\u3069\u3001\u81ea\u5206\u306b\u306f\u4e0d\u8981\u306a\u30b5\u30fc\u30d3\u30b9\u304c\u6599\u91d1\u306b\u542b\u307e\u308c\u308b\u306e\u304c\u6c17\u306b\u306a\u308b\u5973\u6027<\/li>\n<\/ul>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>\u30d3\u30fc\u30b3\u30f3\u30bb\u30d7\u30c8\u3092\u304a\u3059\u3059\u3081\u3059\u308b\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u81ea\u5df1\u6d41\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u306f\u843d\u3068\u305b\u306a\u304b\u3063\u305f\u592a\u3082\u3082\u3084\u4e0b\u534a\u8eab\u306e\u8102\u80aa\u3092\u3059\u3063\u304d\u308a\u3055\u305b\u305f\u3044\u5973\u6027<\/li>\n\n\n\n<li>\u5c0f\u3055\u306a\u5b50\u3069\u3082\u304c\u3044\u3066\u30b8\u30e0\u901a\u3044\u3092\u8ae6\u3081\u3066\u3044\u305f\u3051\u308c\u3069\u3001\u8cbb\u7528\u30b5\u30dd\u30fc\u30c8\u3092\u53d7\u3051\u3066\u901a\u3044\u305f\u3044\u5973\u6027<\/li>\n<\/ul>\n\n\n\n<div class=\"swell-block-button -size-l is-style-btn_shiny\"><a href=\"https:\/\/goodlifegym.jp\/article\/bconcept-detail\" class=\"swell-block-button__link\"><span>\u30d3\u30fc\u30b3\u30f3\u30bb\u30d7\u30c8\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u898b\u3066\u307f\u308b<\/span><\/a><\/div>\n\n\n\n<h3 id=\"undeux-superbody\" class=\"wp-block-heading\">UNDEUX SUPERBODY \u65b0\u5bbf<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/goodlifegym.jp\/article\/undeuxsuperbody-detail\"><img decoding=\"async\" width=\"300\" height=\"250\" src=\"https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/04\/image-66.png\" alt=\"\" class=\"wp-image-986\" style=\"aspect-ratio:1.2000125007812987;width:406px;height:auto\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u4e8b\u306e\u6e96\u5099\u3092\u3059\u308b\u6642\u9593\u304c\u53d6\u308c\u305a\u3001\u3064\u3044\u3064\u3044\u30b3\u30f3\u30d3\u30cb\u5f01\u5f53\u3067\u6e08\u307e\u305b\u3066\u3057\u307e\u3046\u591a\u5fd9\u306a\u5973\u6027\u306b\u306f\u3001UNDEUX SUPERBODY \u65b0\u5bbf\u304c\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">UNDEUX SUPERBODY\u306e\u6700\u5927\u306e\u9b45\u529b\u306f\u3001\u30b3\u30fc\u30b9\u6599\u91d1\u306e\u4e2d\u306b<span class=\"swl-marker mark_yellow\"><strong>\u300c\u7cd6\u8cea\u30aa\u30d5\u306e\u30d8\u30eb\u30b7\u30fc\u5b85\u914d\u98df\u300d<\/strong><\/span>\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u7121\u6599\u3067\u81ea\u5b85\u306b\u5c4a\u3051\u3066\u3082\u3089\u3048\u308b\u70b9\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u4e8b\u7ba1\u7406\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u5927\u5e45\u306b\u6e1b\u3089\u3057\u306a\u304c\u3089\u3001\u5973\u6027\u5c02\u7528\u306e\u6d17\u7df4\u3055\u308c\u305f\u7a7a\u9593\u3067\u3001\u7ba1\u7406\u6804\u990a\u58eb\u76e3\u4fee\u306e\u6b63\u3057\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u9032\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table has-xs-font-size\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u6599\u91d1\u306e\u30c1\u30a7\u30c3\u30af\u9805\u76ee<\/strong><\/td><td><strong>UNDEUX SUPERBODY \u65b0\u5bbf\u306e\u8a73\u7d30<\/strong><\/td><\/tr><\/thead><tbody><tr><th><strong>\u5165\u4f1a\u91d1<\/strong><\/th><td>33,000\u5186\uff08\u7a0e\u8fbc\uff09\u203b\u7121\u6599\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3042\u308a<\/td><\/tr><tr><th><strong>\u30b3\u30fc\u30b9\u6599\u91d1<\/strong><\/th><td>\u30b9\u30bf\u30f3\u30c0\u30fc\u30c92\u30f6\u6708\uff1a215,600\u5186\uff08\u7a0e\u8fbc\uff09<\/td><\/tr><tr><th><strong>\u624b\u3076\u3089\u30fb\u30ec\u30f3\u30bf\u30eb<\/strong><\/th><td>\u30a6\u30a7\u30a2\u30fb\u30b7\u30e5\u30fc\u30ba\u7121\u6599\u3001\u30a2\u30e1\u30cb\u30c6\u30a3\u5b8c\u5099<\/td><\/tr><tr><th><strong>\u98df\u4e8b\u6307\u5c0e<\/strong><\/th><td>\u5b85\u914d\u98df\u4ed8\u304d\u30fb\u7ba1\u7406\u6804\u990a\u58eb\u306e\u30b5\u30dd\u30fc\u30c8\u3042\u308a<\/td><\/tr><tr><th><strong>\u516c\u5f0f\u30b5\u30a4\u30c8<\/strong><\/th><td>\u203b\u3053\u3053\u306b\u516c\u5f0f\u30b5\u30a4\u30c8\u306eURL\u30ea\u30f3\u30af\u3092\u8cbc\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>UNDEUX SUPERBODY\u3092\u304a\u3059\u3059\u3081\u3057\u306a\u3044\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u6599\u7406\u304c\u5f97\u610f\u3067\u3001\u81ea\u708a\u3092\u3057\u3066\u81ea\u5206\u3067\u6804\u990a\u7ba1\u7406\u3084\u30ab\u30ed\u30ea\u30fc\u8a08\u7b97\u3092\u5b8c\u74a7\u306b\u884c\u3044\u305f\u3044\u5973\u6027<\/li>\n\n\n\n<li>\u5b85\u914d\u98df\u306e\u7279\u5178\u306f\u4e0d\u8981\u306a\u306e\u3067\u3001\u305d\u306e\u5206\u30b3\u30fc\u30b9\u6599\u91d1\u81ea\u4f53\u3092\u3082\u3063\u3068\u5b89\u304f\u3057\u3066\u307b\u3057\u3044\u5973\u6027<\/li>\n<\/ul>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>UNDEUX SUPERBODY\u3092\u304a\u3059\u3059\u3081\u3059\u308b\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u5fd9\u3057\u304f\u3066\u81ea\u708a\u304c\u96e3\u3057\u304f\u3001\u30d7\u30ed\u304c\u8003\u3048\u305f\u7f8e\u5473\u3057\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u98df\u3092\u624b\u8efd\u306b\u53d6\u308a\u5165\u308c\u305f\u3044\u5973\u6027<\/li>\n\n\n\n<li>\u30a2\u30e1\u30cb\u30c6\u30a3\u304c\u63c3\u3063\u305f\u5973\u6027\u5c02\u7528\u306e\u30aa\u30b7\u30e3\u30ec\u306a\u7a7a\u9593\u3067\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u9ad8\u304f\u4fdd\u3061\u305f\u3044\u5973\u6027<\/li>\n<\/ul>\n\n\n\n<div class=\"swell-block-button -size-l is-style-btn_shiny\"><a href=\"https:\/\/goodlifegym.jp\/article\/undeuxsuperbody-detail\" class=\"swell-block-button__link\"><span>UNDEUX SUPERBODY\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u898b\u3066\u307f\u308b<\/span><\/a><\/div>\n\n\n\n<h3 id=\"gyms-shinjuku\" class=\"wp-block-heading\">GYMS \u65b0\u5bbf\u5e97<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/www.p-gyms.jp\/\"><img decoding=\"async\" width=\"1024\" height=\"514\" src=\"https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/05\/image-71-1024x514.png\" alt=\"\" class=\"wp-image-1068\" style=\"aspect-ratio:1.9925817650283209;width:722px;height:auto\" srcset=\"https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/05\/image-71-1024x514.png 1024w, https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/05\/image-71-300x151.png 300w, https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/05\/image-71-768x385.png 768w, https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/05\/image-71-1536x771.png 1536w, https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/05\/image-71-2048x1028.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306b\u901a\u3046\u306a\u3089\u3001\u5185\u88c5\u306e\u30aa\u30b7\u30e3\u30ec\u3055\u3082\u59a5\u5354\u3057\u305f\u304f\u306a\u3044\u300d\u3068\u3044\u3046\u7f8e\u610f\u8b58\u306e\u9ad8\u3044\u5973\u6027\u306b\u306f\u3001GYMS \u65b0\u5bbf\u5e97\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">GYMS\u306f\u3001<span class=\"swl-marker mark_yellow\"><strong>\u5973\u6027\u76ee\u7dda\u3067\u5fb9\u5e95\u7684\u306b\u4f5c\u3089\u308c\u305f\u901a\u3044\u3084\u3059\u3044\u7a7a\u9593\u8a2d\u8a08\u304c\u7279\u5fb4<\/strong><\/span>\u3067\u3001\u30a8\u30b9\u30c6\u30b5\u30ed\u30f3\u306e\u3088\u3046\u306a\u6e05\u6f54\u611f\u306e\u3042\u308b\u30d1\u30a6\u30c0\u30fc\u30eb\u30fc\u30e0\u304c\u5b8c\u5099\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65b0\u5bbf\u30a8\u30ea\u30a2\u3067\u6599\u91d1\u3092\u6291\u3048\u306a\u304c\u3089\u3082\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u524d\u5f8c\u3092\u5feb\u9069\u306b\u904e\u3054\u3059\u3053\u3068\u304c\u3067\u304d\u3001\u304a\u51fa\u304b\u3051\u524d\u3067\u3082\u30e1\u30a4\u30af\u76f4\u3057\u304c\u3067\u304d\u3001\u6c17\u5206\u826f\u304f\u5e30\u308c\u308b\u7a7a\u9593\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table has-xs-font-size\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u6599\u91d1\u306e\u30c1\u30a7\u30c3\u30af\u9805\u76ee<\/strong><\/td><td><strong>GYMS \u65b0\u5bbf\u5e97\u306e\u8a73\u7d30<\/strong><\/td><\/tr><\/thead><tbody><tr><th><strong>\u5165\u4f1a\u91d1<\/strong><\/th><td>\u5e97\u8217\u3078\u8981\u78ba\u8a8d<\/td><\/tr><tr><th><strong>\u6599\u91d1\u306e\u76ee\u5b89<\/strong><\/th><td>\u5e97\u8217\u3078\u8981\u78ba\u8a8d<\/td><\/tr><tr><th><strong>\u624b\u3076\u3089\u30fb\u30ec\u30f3\u30bf\u30eb<\/strong><\/th><td>\u5145\u5b9f\u3057\u305f\u30a2\u30e1\u30cb\u30c6\u30a3\u30fb\u30d1\u30a6\u30c0\u30fc\u30eb\u30fc\u30e0\u5b8c\u5099<\/td><\/tr><tr><th><strong>\u98df\u4e8b\u6307\u5c0e<\/strong><\/th><td>\u5973\u6027\u306e\u8eab\u4f53\u4f5c\u308a\u306b\u5408\u308f\u305b\u305f\u30a2\u30c9\u30d0\u30a4\u30b9<\/td><\/tr><tr><th><strong>\u516c\u5f0f\u30b5\u30a4\u30c8<\/strong><\/th><td>\u203b\u3053\u3053\u306b\u516c\u5f0f\u30b5\u30a4\u30c8\u306eURL\u30ea\u30f3\u30af\u3092\u8cbc\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>GYMS\u3092\u304a\u3059\u3059\u3081\u3057\u306a\u3044\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u5185\u88c5\u306e\u30aa\u30b7\u30e3\u30ec\u3055\u3084\u30a2\u30e1\u30cb\u30c6\u30a3\u306e\u5145\u5b9f\u5ea6\u306b\u306f\u5168\u304f\u8208\u5473\u304c\u306a\u304f\u3001\u8a2d\u5099\u3092\u7701\u3044\u305f\u6700\u5b89\u5024\u306e\u30b8\u30e0\u3092\u63a2\u3057\u3066\u3044\u308b\u5973\u6027<\/li>\n\n\n\n<li>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u306f\u7537\u6027\u306e\u6d3b\u6c17\u3042\u308b\u96f0\u56f2\u6c17\u306e\u4e2d\u3067\u3001\u5927\u304d\u306a\u58f0\u3092\u51fa\u3057\u3066\u6c17\u5408\u3092\u5165\u308c\u305f\u3044\u5973\u6027<\/li>\n<\/ul>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>GYMS\u3092\u304a\u3059\u3059\u3081\u3059\u308b\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u6e05\u6f54\u611f\u306e\u3042\u308b\u30aa\u30b7\u30e3\u30ec\u306a\u7a7a\u9593\u3067\u3001\u7f8e\u610f\u8b58\u3092\u9ad8\u3081\u306a\u304c\u3089\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u6642\u9593\u3092\u697d\u3057\u307f\u305f\u3044\u5973\u6027<\/li>\n\n\n\n<li>\u904b\u52d5\u5f8c\u306b\u51fa\u304b\u3051\u308b\u4e88\u5b9a\u304c\u3042\u3063\u3066\u3082\u3001\u304d\u308c\u3044\u306a\u30d1\u30a6\u30c0\u30fc\u30eb\u30fc\u30e0\u3067\u8eab\u3060\u3057\u306a\u307f\u3092\u6574\u3048\u305f\u3044\u5973\u6027<\/li>\n<\/ul>\n\n\n\n<div class=\"swell-block-button -size-l is-style-btn_shiny\"><a href=\"https:\/\/www.p-gyms.jp\/\" class=\"swell-block-button__link\"><span>GYMS\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u898b\u3066\u307f\u308b<\/span><\/a><\/div>\n\n\n\n<h3 id=\"e-stretch\" class=\"wp-block-heading\">e-stretch \u65b0\u5bbf<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"300\" height=\"250\" src=\"https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/07\/image-12.png\" alt=\"\" class=\"wp-image-1323\" style=\"aspect-ratio:1.200075004687793;width:359px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u4f53\u91cd\u3092\u843d\u3068\u3059\u3060\u3051\u3067\u306a\u304f\u3001\u59ff\u52e2\u3092\u7f8e\u3057\u304f\u6574\u3048\u3066\u5973\u6027\u3089\u3057\u3044\u30d7\u30ed\u30dd\u30fc\u30b7\u30e7\u30f3\u3092\u4f5c\u308a\u305f\u3044\u65b9\u306b\u306f\u3001e-stretch \u65b0\u5bbf\u3092\u9078\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">e-stretch\u306f\u3001\u7b4b\u8089\u3092\u935b\u3048\u308b\u30a6\u30a8\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3060\u3051\u3067\u306a\u304f\u3001<span class=\"swl-marker mark_yellow\"><strong>\u72ec\u81ea\u30e1\u30bd\u30c3\u30c9\u3067\u3042\u308b\u300c\u30b9\u30c8\u30ec\u30c3\u30c1\u300d\u3092\u5165\u5ff5\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u732b\u80cc\u3084\u5dfb\u304d\u80a9\u3092\u6539\u5584<\/strong><\/span>\u3057\u3001\u3057\u306a\u3084\u304b\u306a\u30dc\u30c7\u30a3\u30e9\u30a4\u30f3\u3078\u3068\u5c0e\u3044\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6fc0\u3057\u3044\u904b\u52d5\u3060\u3051\u3067\u306f\u624b\u306b\u5165\u3089\u306a\u3044\u3001\u59ff\u52e2\u306e\u7f8e\u3057\u3055\u304b\u3089\u30b9\u30bf\u30a4\u30eb\u30a2\u30c3\u30d7\u3092\u76ee\u6307\u3059\u5973\u6027\u306b\u5408\u3046\u5e97\u8217\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table has-xs-font-size\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u6599\u91d1\u306e\u30c1\u30a7\u30c3\u30af\u9805\u76ee<\/strong><\/td><td><strong>e-stretch \u65b0\u5bbf\u306e\u8a73\u7d30<\/strong><\/td><\/tr><\/thead><tbody><tr><th><strong>\u5165\u4f1a\u91d1<\/strong><\/th><td>0\u5186\uff08\u7121\u6599\uff09<\/td><\/tr><tr><th><strong>\u30b3\u30fc\u30b9\u6599\u91d1<\/strong><\/th><td>16\u56de\u30b3\u30fc\u30b9\uff1a158,400\u5186\uff08\u7a0e\u8fbc\uff09\u301c<\/td><\/tr><tr><th><strong>\u624b\u3076\u3089\u30fb\u30ec\u30f3\u30bf\u30eb<\/strong><\/th><td>\u30a6\u30a7\u30a2\u306e\u30ec\u30f3\u30bf\u30eb\u3042\u308a<\/td><\/tr><tr><th><strong>\u98df\u4e8b\u6307\u5c0e<\/strong><\/th><td>\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u306e\u98df\u4e8b\u30b5\u30dd\u30fc\u30c8<\/td><\/tr><tr><th><strong>\u516c\u5f0f\u30b5\u30a4\u30c8<\/strong><\/th><td>\u203b\u3053\u3053\u306b\u516c\u5f0f\u30b5\u30a4\u30c8\u306eURL\u30ea\u30f3\u30af\u3092\u8cbc\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>e-stretch\u3092\u304a\u3059\u3059\u3081\u3057\u306a\u3044\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u59ff\u52e2\u6539\u5584\u3088\u308a\u3082\u3001\u3068\u306b\u304b\u304f\u91cd\u3044\u30a6\u30a8\u30a4\u30c8\u3092\u4e0a\u3052\u3066\u7b4b\u8089\u91cf\u3092\u5897\u3084\u3059\u3053\u3068\u3060\u3051\u306b\u7279\u5316\u3057\u305f\u3044\u5973\u6027<\/li>\n\n\n\n<li>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4ee5\u5916\u306e\u30b1\u30a2\u306b\u6642\u9593\u3092\u304b\u3051\u305a\u3001\u77ed\u6642\u9593\u3067\u7b4b\u30c8\u30ec\u3060\u3051\u3092\u7d42\u308f\u3089\u305b\u305f\u3044\u5973\u6027<\/li>\n<\/ul>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>e-stretch\u3092\u304a\u3059\u3059\u3081\u3059\u308b\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u306a\u3069\u3067\u59ff\u52e2\u304c\u60aa\u304f\u306a\u3063\u3066\u304a\u308a\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u8eab\u4f53\u306e\u6b6a\u307f\u3092\u6574\u3048\u306a\u304c\u3089\u7dba\u9e97\u306b\u75e9\u305b\u305f\u3044\u5973\u6027<\/li>\n\n\n\n<li>\u7b4b\u8089\u3067\u30b4\u30c4\u304f\u306a\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u5973\u6027\u3089\u3057\u3044\u3057\u306a\u3084\u304b\u306a\u66f2\u7dda\u7f8e\u3092\u624b\u306b\u5165\u308c\u305f\u3044\u5973\u6027<\/li>\n<\/ul>\n\n\n\n<div class=\"swell-block-button -size-l is-style-btn_shiny\"><a href=\"https:\/\/e-stretch.jp\/\" class=\"swell-block-button__link\"><span>e-stretch\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u898b\u3066\u307f\u308b<\/span><\/a><\/div>\n\n\n\n<h3 id=\"outline-shinjuku\" class=\"wp-block-heading\">\u30a2\u30a6\u30c8\u30e9\u30a4\u30f3 \u65b0\u5bbf\u5e97<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/www.outline-gym.com\/\"><img decoding=\"async\" width=\"446\" height=\"369\" src=\"https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/04\/image-6.png\" alt=\"\" class=\"wp-image-471\" style=\"aspect-ratio:1.2086809231420708;width:363px;height:auto\" srcset=\"https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/04\/image-6.png 446w, https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/04\/image-6-300x248.png 300w\" sizes=\"(max-width: 446px) 100vw, 446px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u6210\u529f\u3057\u3066\u3082\u3001\u3059\u3050\u306b\u5143\u306e\u4f53\u91cd\u306b\u623b\u3063\u3066\u3057\u307e\u3046\u306e\u304c\u6016\u3044\u300d\u3068\u4e0d\u5b89\u306a\u5973\u6027\u306b\u306f\u3001\u30a2\u30a6\u30c8\u30e9\u30a4\u30f3 \u65b0\u5bbf\u5e97\u3092\u5f37\u304f\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30a6\u30c8\u30e9\u30a4\u30f3 \u65b0\u5bbf\u5e97\u306f\u3001\u30b3\u30fc\u30b9\u5352\u696d\u5f8c\u3082\u98df\u4e8b\u3084\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u95a2\u3059\u308b\u76f8\u8ac7\u3092\u305a\u3063\u3068\u7121\u6599\u3067\u53d7\u3051\u3089\u308c\u308b<span class=\"swl-marker mark_yellow\"><strong>\u300c\u751f\u6daf\u30ea\u30d0\u30a6\u30f3\u30c9\u30b5\u30dd\u30fc\u30c8\u300d<\/strong><\/span>\u304c\u4ed8\u3044\u3066\u3044\u308b\u3001\u696d\u754c\u3067\u3082\u73cd\u3057\u3044\u3001\u5352\u696d\u5f8c\u306e\u30b5\u30dd\u30fc\u30c8\u304c\u624b\u539a\u3044\u5e97\u8217\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30af\u30a4\u30c3\u30af\u30b3\u30fc\u30b9\u3067\u3042\u308c\u30702\u30f6\u6708\u306710\u4e07\u5186\u4ee5\u4e0b\u3068\u3044\u3046\u6599\u91d1\u306e\u5b89\u3055\u306b\u52a0\u3048\u3066\u3001\u4e00\u751f\u6daf\u306e\u30b5\u30dd\u30fc\u30c8\u304c\u3064\u3044\u3066\u304f\u308b\u305f\u3081\u3001\u4eba\u751f\u6700\u5f8c\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3057\u305f\u3044\u5973\u6027\u306b\u3068\u3063\u3066\u3053\u308c\u4ee5\u4e0a\u306a\u3044\u30b3\u30b9\u30c8\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u767a\u63ee\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table has-xs-font-size\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u6599\u91d1\u306e\u30c1\u30a7\u30c3\u30af\u9805\u76ee<\/strong><\/td><td><strong>\u30a2\u30a6\u30c8\u30e9\u30a4\u30f3 \u65b0\u5bbf\u5e97\u306e\u8a73\u7d30<\/strong><\/td><\/tr><\/thead><tbody><tr><th><strong>\u5165\u4f1a\u91d1<\/strong><\/th><td>0\u5186\uff08\u7121\u6599\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u7b49\u3042\u308a\uff09<\/td><\/tr><tr><th><strong>\u30b3\u30fc\u30b9\u6599\u91d1<\/strong><\/th><td>\u30af\u30a4\u30c3\u30af\u30b3\u30fc\u30b9\uff1a92,400\u5186\uff08\u7a0e\u8fbc\uff09<\/td><\/tr><tr><th><strong>\u624b\u3076\u3089\u30fb\u30ec\u30f3\u30bf\u30eb<\/strong><\/th><td>\u30a6\u30a7\u30a2\u7b49\u7121\u6599\u3001\u30a2\u30df\u30ce\u9178\u30c9\u30ea\u30f3\u30af\u63d0\u4f9b<\/td><\/tr><tr><th><strong>\u98df\u4e8b\u6307\u5c0e<\/strong><\/th><td>\u5352\u696d\u5f8c\u3082\u7d9a\u304f\u751f\u6daf\u7121\u6599\u306e\u30a2\u30d5\u30bf\u30fc\u30d5\u30a9\u30ed\u30fc<\/td><\/tr><tr><th><strong>\u516c\u5f0f\u30b5\u30a4\u30c8<\/strong><\/th><td>\u203b\u3053\u3053\u306b\u516c\u5f0f\u30b5\u30a4\u30c8\u306eURL\u30ea\u30f3\u30af\u3092\u8cbc\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>\u30a2\u30a6\u30c8\u30e9\u30a4\u30f3\u3092\u304a\u3059\u3059\u3081\u3057\u306a\u3044\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u30b3\u30fc\u30b9\u7d42\u4e86\u5f8c\u306e\u30a2\u30d5\u30bf\u30fc\u30d5\u30a9\u30ed\u30fc\u306f\u4e0d\u8981\u3067\u30012\u30f6\u6708\u9593\u306e\u901a\u3063\u3066\u3044\u308b\u671f\u9593\u3060\u3051\u306e\u30b5\u30dd\u30fc\u30c8\u3067\u5341\u5206\u3068\u3044\u3046\u5973\u6027<\/li>\n\n\n\n<li>\u5c02\u9580\u7684\u306a\u30d4\u30e9\u30c6\u30a3\u30b9\u30de\u30b7\u30f3\u3084\u30a8\u30b9\u30c6\u6a5f\u5668\u306a\u3069\u3001\u7b4b\u30c8\u30ec\u4ee5\u5916\u306e\u7279\u5225\u306a\u8a2d\u5099\u3092\u4f7f\u3044\u305f\u3044\u5973\u6027<\/li>\n<\/ul>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>\u30a2\u30a6\u30c8\u30e9\u30a4\u30f3\u3092\u304a\u3059\u3059\u3081\u3059\u308b\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u904e\u53bb\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u4f55\u5ea6\u3082\u30ea\u30d0\u30a6\u30f3\u30c9\u3092\u7e70\u308a\u8fd4\u3057\u3066\u304a\u308a\u3001\u5352\u696d\u5f8c\u3082\u30d7\u30ed\u306b\u76f8\u8ac7\u3067\u304d\u308b\u74b0\u5883\u304c\u307b\u3057\u3044\u5973\u6027<\/li>\n\n\n\n<li>\u30af\u30a4\u30c3\u30af\u30b3\u30fc\u30b9\u306a\u3069\u3092\u6d3b\u7528\u3057\u3066\u3001\u7dcf\u984d10\u4e07\u5186\u4ee5\u4e0b\u306e\u5b89\u3044\u6599\u91d1\u3067\u4e00\u751f\u30e2\u30ce\u306e\u30a2\u30d5\u30bf\u30fc\u30b1\u30a2\u3092\u624b\u306b\u5165\u308c\u305f\u3044\u5973\u6027<\/li>\n<\/ul>\n\n\n\n<div class=\"swell-block-button -size-l is-style-btn_shiny\"><a href=\"https:\/\/www.outline-gym.com\/\" class=\"swell-block-button__link\"><span>OUTLINE\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u898b\u3066\u307f\u308b<\/span><\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u3010\u90fd\u5ea6\u6255\u3044\u30fb\u6708\u984d\u5236\u3011\u30de\u30a4\u30da\u30fc\u30b9\u306b\u901a\u3048\u308b\u65b0\u5bbf\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0<\/h2>\n\n\n\n<p class=\"is-style-icon_good wp-block-paragraph\">\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u8208\u5473\u306f\u3042\u308b\u3051\u308c\u3069\u3001\u6700\u521d\u306b\u6570\u5341\u4e07\u5186\u3068\u3044\u3046\u307e\u3068\u307e\u3063\u305f\u304a\u91d1\u3092\u6255\u3046\u306e\u304c\u4e0d\u5b89\u306a\u65b9\u306b\u306f\u3001\u521d\u671f\u8cbb\u7528\u3092\u6291\u3048\u3089\u308c\u308b\u90fd\u5ea6\u6255\u3044\u3084\u6708\u984d\u5236\uff08\u30b5\u30d6\u30b9\u30af\u30ea\u30d7\u30b7\u30e7\u30f3\uff09\u306e\u30b8\u30e0\u304c\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6599\u91d1\u9762\u3067\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306b\u4e00\u6b69\u8e0f\u307f\u51fa\u305b\u305a\u306b\u3044\u308b\u65b9\u3067\u3082\u3001\u884c\u3063\u305f\u5206\u3060\u3051\u652f\u6255\u3046\u90fd\u5ea6\u6255\u3044\u3084\u3001\u6bce\u6708\u6c7a\u307e\u3063\u305f\u91d1\u984d\u3067\u901a\u3048\u308b\u6708\u984d\u5236\u306a\u3089\u3001\u7f8e\u5bb9\u5ba4\u3084\u7fd2\u3044\u4e8b\u306e\u3088\u3046\u306a\u611f\u899a\u3067\u7121\u7406\u306a\u304f\u30b9\u30bf\u30fc\u30c8\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u3067\u306f\u3001\u304a\u8ca1\u5e03\u306b\u3082\u5fc3\u306b\u3082\u512a\u3057\u304f\u3001\u3054\u81ea\u8eab\u306e\u30da\u30fc\u30b9\u3067\u901a\u3048\u308b\u65b0\u5bbf\u30a8\u30ea\u30a2\u306e4\u5e97\u8217\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li><a href=\"#dr-training\">Dr.\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 \u65b0\u5bbf\u5e97<\/a><\/li>\n\n\n\n<li><a href=\"#dee-gym\">Dee GYM \u65b0\u5bbf<\/a><\/li>\n\n\n\n<li><a href=\"#aspi-shinjuku\">ASPI \u65b0\u5bbf\u4e09\u4e01\u76ee\u5fa1\u82d1\u3001\u65b0\u5bbf\u4ee3\u3005\u6728\u5e97<\/a><\/li>\n\n\n\n<li><a href=\"#space-gym\">SPACE GYM \u897f\u65b0\u5bbf\u5e97<\/a><\/li>\n<\/ul>\n\n\n\n<h3 id=\"dr-training\" class=\"wp-block-heading\">Dr.\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 \u65b0\u5bbf\u5e97<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/goodlifegym.jp\/article\/drtraining-detail\"><img decoding=\"async\" width=\"300\" height=\"250\" src=\"http:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/05\/image-32.png\" alt=\"\" class=\"wp-image-855\" style=\"aspect-ratio:1.2000125007812987;width:349px;height:auto\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u533b\u5b66\u7684\u6839\u62e0\u306b\u57fa\u3065\u3044\u305f\u672c\u683c\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u3001\u304a\u8ca1\u5e03\u306b\u512a\u3057\u3044\u30da\u30fc\u30b9\u3067\u8a66\u3057\u3066\u307f\u305f\u3044\u65b9\u306b\u306f\u3001Dr.\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 \u65b0\u5bbf\u5e97\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65b0\u5bbf\u3067\u5b89\u304f\u3066\u304a\u3059\u3059\u3081\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306e\u4e2d\u3067\u3082\u3001<span class=\"swl-marker mark_yellow\"><strong>Dr.\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u6708\u4f1a\u8cbb\u304c\u304b\u304b\u3089\u305a\u30011\u56de\u3054\u3068\u306e\u90fd\u5ea6\u6255\u3044\u3067\u901a\u3048\u308b<\/strong><\/span>\u30b7\u30b9\u30c6\u30e0\u3092\u5c0e\u5165\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u795e\u7d4c\u3084\u5fc3\u80ba\u6a5f\u80fd\u306b\u307e\u3067\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u5c02\u9580\u7684\u306a\u30e1\u30cb\u30e5\u30fc\u3092\u3001\u6570\u5341\u4e07\u5186\u306e\u521d\u671f\u8cbb\u7528\u3092\u6255\u3046\u3053\u3068\u306a\u304f\u3001\u5fc5\u8981\u306a\u6642\u306b\u5fc5\u8981\u306a\u5206\u3060\u3051\u53d7\u3051\u3089\u308c\u308b\u3001\u30b3\u30b9\u30d1\u306e\u826f\u3044\u5e97\u8217\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table has-xs-font-size\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u6599\u91d1\u306e\u30c1\u30a7\u30c3\u30af\u9805\u76ee<\/strong><\/td><td><strong>Dr.\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 \u65b0\u5bbf\u5e97\u306e\u8a73\u7d30<\/strong><\/td><\/tr><\/thead><tbody><tr><th><strong>\u5165\u4f1a\u91d1<\/strong><\/th><td>35,600\u5186\uff08\u7a0e\u8fbc\uff09\u203b\u7121\u6599\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3042\u308a<\/td><\/tr><tr><th><strong>\u6599\u91d1\u306e\u76ee\u5b89<\/strong><\/th><td>\u90fd\u5ea6\u6255\u3044\uff1a1\u56de7,100\u5186\uff08\u7a0e\u8fbc\uff09\u301c<\/td><\/tr><tr><th><strong>\u624b\u3076\u3089\u30fb\u30ec\u30f3\u30bf\u30eb<\/strong><\/th><td>\u5e97\u8217\u3078\u8981\u78ba\u8a8d<\/td><\/tr><tr><th><strong>\u98df\u4e8b\u6307\u5c0e<\/strong><\/th><td>\u533b\u5b66\u7684\u8996\u70b9\u304b\u3089\u306e\u6804\u990a\u30a2\u30c9\u30d0\u30a4\u30b9<\/td><\/tr><tr><th><strong>\u516c\u5f0f\u30b5\u30a4\u30c8<\/strong><\/th><td>\u203b\u3053\u3053\u306b\u516c\u5f0f\u30b5\u30a4\u30c8\u306eURL\u30ea\u30f3\u30af\u3092\u8cbc\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>Dr.\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u304a\u3059\u3059\u3081\u3057\u306a\u3044\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u5c02\u9580\u7684\u306a\u533b\u5b66\u7684\u30a2\u30d7\u30ed\u30fc\u30c1\u3088\u308a\u3082\u3001\u3068\u306b\u304b\u304f\u697d\u3057\u304f\u6c57\u3092\u304b\u3051\u308c\u3070\u305d\u308c\u3067\u3044\u3044\u4eba<\/li>\n\n\n\n<li>\u4f55\u5341\u56de\u5206\u3082\u306e\u30bb\u30c3\u30b7\u30e7\u30f3\u3092\u4e00\u62ec\u3067\u652f\u6255\u3063\u3066\u3001\u81ea\u5206\u3092\u9003\u3052\u3089\u308c\u306a\u3044\u72b6\u6cc1\u306b\u8ffd\u3044\u8fbc\u307f\u305f\u3044\u4eba<\/li>\n<\/ul>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>Dr.\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u304a\u3059\u3059\u3081\u3059\u308b\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u602a\u6211\u306e\u4e88\u9632\u3084\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u5411\u4e0a\u306a\u3069\u3001\u533b\u5b66\u7684\u6839\u62e0\u306b\u57fa\u3065\u3044\u305f\u672c\u683c\u7684\u306a\u6307\u5c0e\u3092\u53d7\u3051\u305f\u3044\u4eba<\/li>\n\n\n\n<li>\u307e\u3068\u307e\u3063\u305f\u521d\u671f\u8cbb\u7528\u3092\u304b\u3051\u305a\u3001\u90fd\u5ea6\u6255\u3044\u3067\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3092\u5b88\u308a\u306a\u304c\u3089\u901a\u3044\u305f\u3044\u4eba<\/li>\n<\/ul>\n\n\n\n<div class=\"swell-block-button -size-l is-style-btn_shiny\"><a href=\"https:\/\/goodlifegym.jp\/article\/drtraining-detail\" class=\"swell-block-button__link\"><span>Dr.\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u898b\u3066\u307f\u308b<\/span><\/a><\/div>\n\n\n\n<h3 id=\"dee-gym\" class=\"wp-block-heading\">Dee GYM \u65b0\u5bbf<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/goodlifegym.jp\/article\/deegym-detail\"><img decoding=\"async\" width=\"300\" height=\"250\" src=\"https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/04\/image-56.png\" alt=\"\" class=\"wp-image-678\" style=\"aspect-ratio:1.2000125007812987;width:373px;height:auto\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c17\u304c\u5411\u3044\u305f\u6642\u3084\u4e88\u5b9a\u304c\u7a7a\u3044\u305f\u6642\u3060\u3051\u3001\u6c17\u8efd\u306b\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u53d7\u3051\u305f\u3044\u65b9\u306b\u306f\u3001Dee GYM \u65b0\u5bbf\u3092\u4e00\u62bc\u3057\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dee GYM\u306f<span class=\"swl-marker mark_yellow\"><strong>\u5165\u4f1a\u91d1\u304c\u4e00\u5207\u304b\u304b\u3089\u305a\u3001\u5b8c\u5168\u306a\u90fd\u5ea6\u6255\u3044\u30671\u56de9,900\u5186\u304b\u3089<\/strong><\/span>\u5229\u7528\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u65b0\u5bbf \u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0 \u304a\u3059\u3059\u3081 \u5b89\u3044\u300d\u3067\u63a2\u3057\u3066\u3044\u308b\u65b9\u306b\u3068\u3063\u3066\u3001\u8907\u96d1\u306a\u30b3\u30fc\u30b9\u5951\u7d04\u3084\u9000\u4f1a\u624b\u7d9a\u304d\u306e\u7169\u308f\u3057\u3055\u304c\u306a\u304f\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u3084\u30a8\u30b9\u30c6\u306b\u884c\u304f\u3088\u3046\u306a\u611f\u899a\u3067\u30dc\u30c7\u30a3\u30e1\u30a4\u30af\u3092\u53d6\u308a\u5165\u308c\u3089\u308c\u308b\u306e\u304c\u6700\u5927\u306e\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table has-xs-font-size\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u6599\u91d1\u306e\u30c1\u30a7\u30c3\u30af\u9805\u76ee<\/strong><\/td><td><strong>Dee GYM \u65b0\u5bbf\u306e\u8a73\u7d30<\/strong><\/td><\/tr><\/thead><tbody><tr><th><strong>\u5165\u4f1a\u91d1<\/strong><\/th><td>0\u5186\uff08\u7121\u6599\uff09<\/td><\/tr><tr><th><strong>\u6599\u91d1\u306e\u76ee\u5b89<\/strong><\/th><td>\u90fd\u5ea6\u6255\u3044\uff1a1\u56de9,900\u5186\uff08\u7a0e\u8fbc\uff09\u301c<\/td><\/tr><tr><th><strong>\u624b\u3076\u3089\u30fb\u30ec\u30f3\u30bf\u30eb<\/strong><\/th><td>\u5e97\u8217\u3078\u8981\u78ba\u8a8d<\/td><\/tr><tr><th><strong>\u98df\u4e8b\u6307\u5c0e<\/strong><\/th><td>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6642\u306e\u30a2\u30c9\u30d0\u30a4\u30b9<\/td><\/tr><tr><th><strong>\u516c\u5f0f\u30b5\u30a4\u30c8<\/strong><\/th><td>\u203b\u3053\u3053\u306b\u516c\u5f0f\u30b5\u30a4\u30c8\u306eURL\u30ea\u30f3\u30af\u3092\u8cbc\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>Dee GYM\u3092\u304a\u3059\u3059\u3081\u3057\u306a\u3044\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u6bce\u6708\u306e\u5f15\u304d\u843d\u3068\u3057\u306a\u3069\u3001\u81ea\u52d5\u7684\u306b\u901a\u308f\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u4ed5\u7d44\u307f\u3092\u4f5c\u3063\u3066\u307b\u3057\u3044\u4eba<\/li>\n\n\n\n<li>2\u30f6\u6708\u5206\u306e\u4e88\u7d04\u3092\u6700\u521d\u306b\u5168\u3066\u62bc\u3055\u3048\u3066\u3001\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u56fa\u5b9a\u3057\u3066\u3057\u307e\u3044\u305f\u3044\u4eba<\/li>\n<\/ul>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>Dee GYM\u3092\u304a\u3059\u3059\u3081\u3059\u308b\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u5165\u4f1a\u91d1\u3084\u6708\u4f1a\u8cbb\u306a\u3069\u306e\u56fa\u5b9a\u8cbb\u3092\u4e00\u5207\u6255\u308f\u305a\u3001\u884c\u3063\u305f\u65e5\u3060\u3051\u306e\u652f\u6255\u3044\u306b\u3057\u305f\u3044\u4eba<\/li>\n\n\n\n<li>\u7f8e\u5bb9\u5ba4\u3084\u30cd\u30a4\u30eb\u30b5\u30ed\u30f3\u306b\u884c\u304f\u3088\u3046\u306a\u611f\u899a\u3067\u3001\u6c17\u8efd\u306b\u5fc5\u8981\u306a\u6642\u3060\u3051\u6307\u5c0e\u3092\u53d7\u3051\u305f\u3044\u4eba<\/li>\n<\/ul>\n\n\n\n<div class=\"swell-block-button -size-l is-style-btn_shiny\"><a href=\"https:\/\/goodlifegym.jp\/article\/deegym-detail\" class=\"swell-block-button__link\"><span>Dee GYM\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u898b\u3066\u307f\u308b<\/span><\/a><\/div>\n\n\n\n<h3 id=\"aspi-shinjuku\" class=\"wp-block-heading\">ASPI \u65b0\u5bbf\u4e09\u4e01\u76ee\u5fa1\u82d1\u3001\u65b0\u5bbf\u4ee3\u3005\u6728\u5e97<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/aspirest.com\/\"><img decoding=\"async\" width=\"1024\" height=\"549\" src=\"https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/05\/image-75-1024x549.png\" alt=\"\" class=\"wp-image-1076\" srcset=\"https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/05\/image-75-1024x549.png 1024w, https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/05\/image-75-300x161.png 300w, https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/05\/image-75-768x412.png 768w, https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/05\/image-75-1536x823.png 1536w, https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/05\/image-75-2048x1098.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6bce\u6708\u6c7a\u307e\u3063\u305f\u4e88\u7b97\u3067\u8a08\u753b\u7684\u306b\u904b\u52d5\u3092\u7d9a\u3051\u305f\u3044\u65b9\u306b\u306f\u3001\u65b0\u5bbf\u3067\u5b89\u304f\u3066\u304a\u3059\u3059\u3081\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3068\u3057\u3066ASPI \u65b0\u5bbf\u4e09\u4e01\u76ee\u5fa1\u82d1\u30fb\u65b0\u5bbf\u4ee3\u3005\u6728\u5e97\u3092\u63d0\u6848\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ASPI\u306f\u9ad8\u984d\u306a\u30d1\u30c3\u30b1\u30fc\u30b8\u6599\u91d1\u3067\u306f\u306a\u304f\u3001<span class=\"swl-marker mark_yellow\"><strong>\u3054\u81ea\u8eab\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u3066\u901a\u3046\u56de\u6570\u3092\u9078\u3079\u308b\u67d4\u8edf\u306a\u6708\u984d\u5236\u30d7\u30e9\u30f3<\/strong><\/span>\u3092\u63a1\u7528\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7c73\u56fd\u306e\u53b3\u3057\u3044\u8cc7\u683c\u3092\u6301\u3063\u305f\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u63c3\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u5b89\u3044\u6708\u984d\u6599\u91d1\u3067\u3042\u308a\u306a\u304c\u3089\u3001\u672c\u5834\u30a2\u30e1\u30ea\u30ab\u306e\u30af\u30aa\u30ea\u30c6\u30a3\u306e\u9ad8\u3044\u6307\u5c0e\u3092\u7d99\u7d9a\u7684\u306b\u53d7\u3051\u3089\u308c\u308b\u306e\u304c\u5927\u304d\u306a\u9b45\u529b\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table has-xs-font-size\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u6599\u91d1\u306e\u30c1\u30a7\u30c3\u30af\u9805\u76ee<\/strong><\/td><td><strong>ASPI\u306e\u8a73\u7d30<\/strong><\/td><\/tr><\/thead><tbody><tr><th><strong>\u5165\u4f1a\u91d1<\/strong><\/th><td>\u5e97\u8217\u3078\u8981\u78ba\u8a8d\uff08\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3042\u308a\uff09<\/td><\/tr><tr><th><strong>\u6599\u91d1\u306e\u76ee\u5b89<\/strong><\/th><td>\u67088\u56de\uff1a32,960\u5186<\/td><\/tr><tr><th><strong>\u624b\u3076\u3089\u30fb\u30ec\u30f3\u30bf\u30eb<\/strong><\/th><td>\u30a6\u30a7\u30a2\u7b49\u306e\u30ec\u30f3\u30bf\u30eb\u3042\u308a<\/td><\/tr><tr><th><strong>\u98df\u4e8b\u6307\u5c0e<\/strong><\/th><td>\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u306e\u98df\u4e8b\u30b5\u30dd\u30fc\u30c8<\/td><\/tr><tr><th><strong>\u516c\u5f0f\u30b5\u30a4\u30c8<\/strong><\/th><td>\u203b\u3053\u3053\u306b\u516c\u5f0f\u30b5\u30a4\u30c8\u306eURL\u30ea\u30f3\u30af\u3092\u8cbc\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>ASPI\u3092\u304a\u3059\u3059\u3081\u3057\u306a\u3044\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u6bce\u6708\u5b9a\u984d\u3092\u6255\u3046\u3088\u308a\u3082\u3001\u884c\u3063\u305f\u305d\u306e\u65e5\u306b\u304a\u91d1\u3092\u6255\u3046\u5b8c\u5168\u306a\u90fd\u5ea6\u6255\u3044\u3092\u5e0c\u671b\u3059\u308b\u4eba<\/li>\n\n\n\n<li>2\u30f6\u6708\u9593\u3060\u3051\u306e\u77ed\u671f\u96c6\u4e2d\u3067\u3001\u3068\u306b\u304b\u304f\u6025\u6fc0\u306b\u4f53\u91cd\u3092\u843d\u3068\u3057\u305f\u3044\u4eba<\/li>\n<\/ul>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>ASPI\u3092\u304a\u3059\u3059\u3081\u3059\u308b\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u6bce\u6708\u306e\u51fa\u8cbb\u3092\u4e00\u5b9a\u306b\u4fdd\u3061\u306a\u304c\u3089\u3001\u9577\u671f\u7684\u306b\u7121\u7406\u306a\u304f\u30dc\u30c7\u30a3\u30e1\u30a4\u30af\u3092\u7d9a\u3051\u305f\u3044\u4eba<\/li>\n\n\n\n<li>\u7c73\u56fd\u8cc7\u683c\u3092\u6301\u3064\u30d7\u30ed\u306e\u30c8\u30ec\u30fc\u30ca\u30fc\u304b\u3089\u3001\u8cea\u306e\u9ad8\u3044\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u683c\u5b89\u3067\u6559\u308f\u308a\u305f\u3044\u4eba<\/li>\n<\/ul>\n\n\n\n<div class=\"swell-block-button -size-l is-style-btn_shiny\"><a href=\"https:\/\/aspirest.com\/\" class=\"swell-block-button__link\"><span>ASPI\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u898b\u3066\u307f\u308b<\/span><\/a><\/div>\n\n\n\n<h3 id=\"space-gym\" class=\"wp-block-heading\">SPACE GYM \u897f\u65b0\u5bbf\u5e97<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"300\" height=\"250\" src=\"https:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/07\/image-13.png\" alt=\"\" class=\"wp-image-1325\" style=\"aspect-ratio:1.200075004687793;width:375px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ed5\u4e8b\u304c\u5fd9\u3057\u3044\u6708\u3068\u305d\u3046\u3067\u306a\u3044\u6708\u306e\u5dee\u304c\u6fc0\u3057\u3044\u65b9\u306b\u306f\u3001\u65b0\u5bbf\u3067\u5b89\u304f\u3066\u304a\u3059\u3059\u3081\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3068\u3057\u3066SPACE GYM \u897f\u65b0\u5bbf\u5e97\u304c\u3074\u3063\u305f\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">SPACE GYM\u306f<span class=\"swl-inline-color has-swl-deep-01-color\"><strong>\u30c1\u30b1\u30c3\u30c8\u5236\u306e\u6599\u91d1\u30b7\u30b9\u30c6\u30e0<\/strong><\/span>\u3092\u5c0e\u5165\u3057\u3066\u304a\u308a\u3001\u8cfc\u5165\u3057\u305f\u30c1\u30b1\u30c3\u30c8\u306b\u6709\u52b9\u671f\u9650\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u4eca\u6708\u306f\u5fd9\u3057\u304f\u3066\u30b8\u30e0\u306b\u884c\u3051\u306a\u304b\u3063\u305f\u300d\u3068\u3044\u3046\u5834\u5408\u3067\u3082\u56de\u6570\u304c\u7121\u99c4\u306b\u306a\u3089\u305a\u3001\u3054\u81ea\u8eab\u306e\u90fd\u5408\u306b\u5408\u308f\u305b\u3066\u6d88\u5316\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b9\u30bf\u30a4\u30ea\u30c3\u30b7\u30e5\u306a\u7a7a\u9593\u30c7\u30b6\u30a4\u30f3\u3082\u7279\u5fb4\u7684\u3067\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u9ad8\u304f\u4fdd\u3061\u306a\u304c\u3089\u901a\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table has-xs-font-size\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u6599\u91d1\u306e\u30c1\u30a7\u30c3\u30af\u9805\u76ee<\/strong><\/td><td><strong>SPACE GYM \u897f\u65b0\u5bbf\u5e97\u306e\u8a73\u7d30<\/strong><\/td><\/tr><\/thead><tbody><tr><th><strong>\u5165\u4f1a\u91d1<\/strong><\/th><td>\u5e97\u8217\u3078\u8981\u78ba\u8a8d<\/td><\/tr><tr><th><strong>\u6599\u91d1\u306e\u76ee\u5b89<\/strong><\/th><td>\u67088\u56de\uff1a70,400\u5186<\/td><\/tr><tr><th><strong>\u624b\u3076\u3089\u30fb\u30ec\u30f3\u30bf\u30eb<\/strong><\/th><td>\u624b\u3076\u3089\u901a\u3044\u304c\u53ef\u80fd\u306a\u30b5\u30dd\u30fc\u30c8\u3042\u308a<\/td><\/tr><tr><th><strong>\u98df\u4e8b\u6307\u5c0e<\/strong><\/th><td>\u30d7\u30e9\u30f3\u306b\u5fdc\u3058\u305f\u98df\u4e8b\u30a2\u30c9\u30d0\u30a4\u30b9<\/td><\/tr><tr><th><strong>\u516c\u5f0f\u30b5\u30a4\u30c8<\/strong><\/th><td>\u203b\u3053\u3053\u306b\u516c\u5f0f\u30b5\u30a4\u30c8\u306eURL\u30ea\u30f3\u30af\u3092\u8cbc\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>SPACE GYM\u3092\u304a\u3059\u3059\u3081\u3057\u306a\u3044\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u5185\u88c5\u306e\u30b9\u30bf\u30a4\u30ea\u30c3\u30b7\u30e5\u3055\u3088\u308a\u3082\u3001\u5c11\u3057\u3067\u3082\u6599\u91d1\u306e\u5b89\u3055\u3092\u6975\u9650\u307e\u3067\u8ffd\u6c42\u3057\u305f\u3044\u4eba<\/li>\n\n\n\n<li>\u3044\u3064\u307e\u3067\u306b\u4f55\u30ad\u30ed\u75e9\u305b\u308b\u3001\u3068\u3044\u3046\u53b3\u683c\u306a\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u7ba1\u7406\u3092\u30b8\u30e0\u5074\u306b\u4e38\u6295\u3052\u3057\u305f\u3044\u4eba<\/li>\n<\/ul>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>SPACE GYM\u3092\u304a\u3059\u3059\u3081\u3059\u308b\u4eba<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li>\u51fa\u5f35\u3084\u6b8b\u696d\u304c\u591a\u304f\u3001\u6708\u306b\u3088\u3063\u3066\u901a\u3048\u308b\u56de\u6570\u304c\u30d0\u30e9\u30d0\u30e9\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u4eba<\/li>\n\n\n\n<li>\u6709\u52b9\u671f\u9650\u3092\u6c17\u306b\u305b\u305a\u3001\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3067\u304a\u91d1\u3092\u7121\u99c4\u306b\u3059\u308b\u3053\u3068\u306a\u304f\u901a\u3044\u305f\u3044\u4eba<\/li>\n<\/ul>\n\n\n\n<div class=\"swell-block-button -size-l is-style-btn_shiny\"><a href=\"https:\/\/www.space-gym.com\/\" class=\"swell-block-button__link\"><span>SPACE GYM\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u3092\u898b\u3066\u307f\u308b<\/span><\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u65b0\u5bbf\u306e\u5b89\u304f\u3066\u304a\u3059\u3059\u3081\u306a\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f\u307e\u3068\u3081<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u65b0\u5bbf\u30a8\u30ea\u30a2\u3067\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3092\u63a2\u3057\u3066\u3044\u308b\u3068\u3001\u300c\u5b9f\u969b\u306e\u6599\u91d1\u76f8\u5834\u306f\uff1f\u300d\u300c\u521d\u5fc3\u8005\u3067\u3082\u3064\u3044\u3066\u3044\u3051\u308b\uff1f\u300d\u306a\u3069\u3001\u69d8\u3005\u306a\u4e0d\u5b89\u304c\u51fa\u3066\u304d\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u5b89\u3092\u3057\u3063\u304b\u308a\u3068\u89e3\u6d88\u3057\u305f\u3046\u3048\u3067\u3001\u3054\u81ea\u8eab\u306b\u5408\u3046\u30b8\u30e0\u306e\u7121\u6599\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3078\u9032\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3088\u304f\u3042\u308b\u8cea\u554f\u306f\u3001\u6b21\u306e5\u3064\u306b\u6574\u7406\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-num_circle -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li><a href=\"#faq-ryokin\">\u65b0\u5bbf\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306e\u6599\u91d1\u76f8\u5834\u306f\u3069\u308c\u304f\u3089\u3044\u3067\u3059\u304b\uff1f<\/a><\/li>\n\n\n\n<li><a href=\"#faq-shoshin\">\u904b\u52d5\u521d\u5fc3\u8005\u3067\u3082\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306b\u901a\u3063\u3066\u5927\u4e08\u592b\u3067\u3059\u304b\uff1f<\/a><\/li>\n\n\n\n<li><a href=\"#faq-shokuji\">\u98df\u4e8b\u5236\u9650\u306f\u53b3\u3057\u3044\u3067\u3059\u304b\uff1f<\/a><\/li>\n\n\n\n<li><a href=\"#faq-josei\">\u5973\u6027\u5c02\u7528\u3084\u5b50\u9023\u308c\u3067\u901a\u3048\u308b\u30b8\u30e0\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/a><\/li>\n\n\n\n<li><a href=\"#faq-rebound\">\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u307e\u305b\u3093\u304b\uff1f<\/a><\/li>\n<\/ul>\n\n\n\n<div class=\"swell-block-faq is-style-faq-stripe\" data-q=\"fill-custom\" data-a=\"fill-custom\">\n<div class=\"swell-block-faq__item\"><h3 class=\"faq_q\">\u65b0\u5bbf\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306e\u6599\u91d1\u76f8\u5834\u306f\u3069\u308c\u304f\u3089\u3044\u3067\u3059\u304b\uff1f<\/h3><div class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u65b0\u5bbf\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306e\u6599\u91d1\u76f8\u5834\u306f\u3001<span class=\"swl-marker mark_yellow\"><strong>2\u30f6\u6708\uff08\u516816\u56de\uff09\u306e\u30b3\u30fc\u30b9\u3067\u304a\u3088\u305d20\u4e07\u5186\u304b\u308925\u4e07\u5186<\/strong><\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b7\u30e3\u30ef\u30fc\u8a2d\u5099\u306a\u3069\u3092\u7701\u3044\u305f\u30b8\u30e0\u3084\u90fd\u5ea6\u6255\u3044\u5236\u306e\u30b8\u30e0\u3092\u9078\u3079\u3070\u3001\u7dcf\u984d10\u4e07\u5186\u4ee5\u4e0b\u306b\u6291\u3048\u308b\u3053\u3068\u3082\u5341\u5206\u306b\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><h3 class=\"faq_q\">\u904b\u52d5\u521d\u5fc3\u8005\u3067\u3082\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306b\u901a\u3063\u3066\u5927\u4e08\u592b\u3067\u3059\u304b\uff1f<\/h3><div class=\"faq_a\">\n<p class=\"wp-block-paragraph\"><span class=\"swl-marker mark_yellow\"><strong>\u904b\u52d5\u521d\u5fc3\u8005\u306e\u65b9\u3053\u305d\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306b\u901a\u3046\u3079\u304d<\/strong><\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d7\u30ed\u306e\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u4e00\u4eba\u3072\u3068\u308a\u306e\u4f53\u529b\u306b\u5408\u308f\u305b\u3066\u6b63\u3057\u3044\u30d5\u30a9\u30fc\u30e0\u3092\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u3067\u6307\u5c0e\u3057\u3066\u304f\u308c\u308b\u305f\u3081\u3001\u72ec\u5b66\u3067\u904b\u52d5\u3092\u3059\u308b\u3088\u308a\u3082\u602a\u6211\u306e\u30ea\u30b9\u30af\u3092\u9632\u3044\u3067\u5b89\u5168\u306b\u935b\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><h3 class=\"faq_q\">\u98df\u4e8b\u5236\u9650\u306f\u53b3\u3057\u3044\u3067\u3059\u304b\uff1f<\/h3><div class=\"faq_a\">\n<p class=\"wp-block-paragraph\">\u98df\u4e8b\u5236\u9650\u306e\u53b3\u3057\u3055\u306f\u9078\u3076\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306b\u3088\u3063\u3066\u5927\u304d\u304f\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u77ed\u671f\u9593\u3067\u7d50\u679c\u3092\u51fa\u3059\u305f\u3081\u306b\u7cd6\u8cea\u5236\u9650\u3092\u884c\u3046\u30b8\u30e0\u3082\u3042\u308a\u307e\u3059\u304c\u3001<span class=\"swl-marker mark_yellow\"><strong>\u6700\u8fd1\u306f3\u98df\u3057\u3063\u304b\u308a\u98df\u3079\u3066\u75e9\u305b\u308b\u3068\u3044\u3046\u7121\u7406\u306e\u306a\u3044\u98df\u4e8b\u6307\u5c0e\u3092\u884c\u3046\u30b8\u30e0<\/strong><\/span>\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><h3 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class=\"faq_q\">\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u307e\u305b\u3093\u304b\uff1f<\/h3><div class=\"faq_a\">\n<p class=\"wp-block-paragraph\"><span class=\"swl-marker mark_yellow\"><strong>\u30b3\u30fc\u30b9\u671f\u9593\u4e2d\u306b\u6b63\u3057\u3044\u98df\u4e8b\u306e\u77e5\u8b58\u3068\u904b\u52d5\u7fd2\u6163<\/strong><\/span>\u3092\u8eab\u306b\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308c\u3070\u3001\u30ea\u30d0\u30a6\u30f3\u30c9\u306e\u30ea\u30b9\u30af\u306f\u5927\u5e45\u306b\u4e0b\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fc3\u914d\u306a\u65b9\u306f\u3001\u30b3\u30fc\u30b9\u5352\u696d\u5f8c\u3082\u7121\u6599\u3067\u751f\u6daf\u30a2\u30d5\u30bf\u30fc\u30d5\u30a9\u30ed\u30fc\u3092\u53d7\u3051\u3089\u308c\u308b\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3092\u9078\u3076\u3068\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n<\/div><\/div>\n<\/div>\n<script 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class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u65b0\u5bbf\u306e\u5b89\u3044\u304a\u3059\u3059\u3081\u30b8\u30e0\u3067\u75e9\u305b\u308b\uff01<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u65b0\u5bbf\u30a8\u30ea\u30a2\u306b\u306f\u6570\u591a\u304f\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u304c\u5b58\u5728\u3057\u307e\u3059\u304c\u3001\u6599\u91d1\u306e\u5b89\u3055\u3068\u6307\u5c0e\u529b\u306e\u9ad8\u3055\u3092\u4e21\u7acb\u3057\u305f\u30b3\u30b9\u30d1\u306e\u826f\u3044\u512a\u826f\u5e97\u3092\u9078\u3076\u3053\u3068\u3067\u3001\u904b\u52d5\u7d4c\u9a13\u306e\u306a\u3044\u521d\u5fc3\u8005\u3067\u3082\u7121\u7406\u306a\u304f\u7740\u5b9f\u306b\u7406\u60f3\u306e\u30b9\u30bf\u30a4\u30eb\u3092\u76ee\u6307\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u305c\u306a\u3089\u3001\u6fc0\u6226\u533a\u3067\u3042\u308b\u65b0\u5bbf\u306e\u30b8\u30e0\u306f\u3001\u305d\u308c\u305e\u308c\u304c\u72ec\u81ea\u306e\u5f37\u307f\u3092\u78e8\u304d\u306a\u304c\u3089\u3001\u30e6\u30fc\u30b6\u30fc\u304c\u7d99\u7d9a\u3057\u3084\u3059\u3044\u9b45\u529b\u7684\u306a\u6599\u91d1\u30d7\u30e9\u30f3\u3084\u624b\u3076\u3089\u30ec\u30f3\u30bf\u30eb\u3001\u624b\u539a\u3044\u30ea\u30d0\u30a6\u30f3\u30c9\u30b5\u30dd\u30fc\u30c8\u3092\u63d0\u4f9b\u3057\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306b\u901a\u3063\u3066\u8eab\u4f53\u3092\u5909\u3048\u308b\u3053\u3068\u306f\u3001\u5358\u306b\u4f53\u91cd\u3092\u843d\u3068\u3059\u3060\u3051\u3067\u306a\u304f\u3001\u4e00\u751f\u30e2\u30ce\u306e\u6b63\u3057\u3044\u904b\u52d5\u7fd2\u6163\u3068\u98df\u4e8b\u306e\u77e5\u8b58\u3092\u8eab\u306b\u3064\u3051\u308b\u7d20\u6674\u3089\u3057\u3044\u81ea\u5df1\u6295\u8cc7\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9ad8\u984d\u306a\u4e00\u62ec\u6255\u3044\u306b\u4e0d\u5b89\u304c\u3042\u308b\u65b9\u3067\u3082\u3001\u90fd\u5ea6\u6255\u3044\u3084\u6708\u984d\u5236\u3001\u5206\u5272\u6255\u3044\u306a\u3069\u306e\u67d4\u8edf\u306a\u6c7a\u6e08\u30b7\u30b9\u30c6\u30e0\u3092\u6d3b\u7528\u3059\u308c\u3070\u3001\u304a\u8ca1\u5e03\u3078\u306e\u8ca0\u62c5\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u3066\u4eca\u3059\u3050\u81ea\u5206\u78e8\u304d\u3092\u30b9\u30bf\u30fc\u30c8\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/goodlifegym.jp\/article\/wp-content\/uploads\/2026\/01\/image-41-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u30b0\u30c3\u30c9\u30e9\u30a4\u30d5\u30b8\u30e0\u7de8\u96c6\u90e8<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u307e\u305a\u306f\u6c17\u306b\u306a\u308b\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u306e\u7121\u6599\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3084\u4f53\u9a13\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3078\u8db3\u3092\u904b\u3073\u3001\u7406\u60f3\u306e\u81ea\u5206\u3078\u306e\u7b2c\u4e00\u6b69\u3092\u8e0f\u307f\u51fa\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\">\u305d\u308c\u305e\u308c\u306e\u30b8\u30e0\u3054\u3068\u306e\u7279\u5fb4<\/p>\n\n\n\n<ul class=\"wp-block-list -list-under-dashed has-swl-pale-02-background-color has-background\">\n<li><strong><span class=\"swl-marker mark_yellow\">\u30c6\u30a3\u30fc\u30d0\u30e9\u30f3\u30b9 \u65b0\u5bbf\u4e09\u4e01\u76ee\u5e97<\/span><\/strong>\uff1a\u4f59\u8a08\u306a\u30a2\u30e1\u30cb\u30c6\u30a3\u306f\u4e0d\u8981\u3067\u3001\u6708\u984d\u5236\u306e\u5b89\u3044\u6599\u91d1\u8a2d\u5b9a\u3067\u9577\u304f\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3092\u5229\u7528\u3057\u305f\u3044\u4eba<\/li>\n\n\n\n<li><strong><span class=\"swl-marker mark_yellow\">THE PERSONAL GYM \u65b0\u5bbf\u5fa1\u82d1\u5e97<\/span><\/strong>\uff1a\u7cd6\u8cea\u3092\u904e\u5ea6\u306b\u5236\u9650\u305b\u305a\u3001\u6e05\u6f54\u3067\u9ad8\u7d1a\u611f\u306e\u3042\u308b\u7a7a\u9593\u3067\u7dba\u9e97\u306b\u75e9\u305b\u305f\u3044\u4eba<\/li>\n\n\n\n<li><strong><span class=\"swl-marker mark_yellow\">MIYAZAKI GYM \u65b0\u5bbf\u5e97\u3001\u65b0\u5bbfANNEX\u5e97<\/span><\/strong>\uff1a\u5185\u88c5\u306e\u8c6a\u83ef\u3055\u3088\u308a\u3082\u3001\u6307\u5c0e\u6b74\u306e\u9577\u3044\u5b9f\u529b\u6d3e\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u8cea\u3092\u6700\u91cd\u8996\u3059\u308b\u672c\u683c\u6d3e<\/li>\n\n\n\n<li><strong><span class=\"swl-marker mark_yellow\">BEYOND \u65b0\u5bbf\u5e97<\/span><\/strong>\uff1a\u5165\u4f1a\u91d1\u30920\u5186\u306b\u6291\u3048\u3001\u30b3\u30f3\u30c6\u30b9\u30c8\u5165\u8cde\u30c8\u30ec\u30fc\u30ca\u30fc\u304b\u3089\u7f8e\u3057\u3044\u66f2\u7dda\u7f8e\u3092\u7fd2\u3044\u305f\u3044\u4eba<\/li>\n\n\n\n<li><strong><span class=\"swl-marker mark_yellow\">\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0Rat \u65b0\u5bbf\u5357\u53e3\u5e97\u3001\u65b0\u5bbf\u4e09\u4e01\u76ee\u5e97<\/span><\/strong>\uff1a\u53b3\u3057\u3044\u7b4b\u30c8\u30ec\u304c\u82e6\u624b\u3067\u3001\u30dc\u30af\u30b5\u30b5\u30a4\u30ba\u306a\u3069\u3092\u53d6\u308a\u5165\u308c\u306a\u304c\u3089\u5b8c\u5168\u500b\u5ba4\u3067\u697d\u3057\u304f\u75e9\u305b\u305f\u3044\u4eba<\/li>\n\n\n\n<li><strong><span class=\"swl-marker mark_yellow\">24\/7Workout \u65b0\u5bbf\u6771\u53e3\u5e97\u3001\u65b0\u5bbf\u897f\u53e3\u5e97<\/span><\/strong>\uff1a\u4ed5\u4e8b\u306e\u524d\u5f8c\u306b\u3001\u5b8c\u5168\u306a\u624b\u3076\u3089\u3067\u30d7\u30ed\u30c6\u30a4\u30f3\u307e\u3067\u7121\u6599\u63d0\u4f9b\u3057\u3066\u304f\u308c\u308b\u5927\u624b\u30b8\u30e0\u3078\u901a\u3044\u305f\u3044\u4eba<\/li>\n\n\n\n<li><strong><span class=\"swl-marker mark_yellow\">\u30c0\u30f3\u30c7\u30a3\u30cf\u30a6\u30b9 PERSONAL GYM \u65b0\u5bbf\u5e97<\/span><\/strong>\uff1a\u30e1\u30f3\u30ba\u30a8\u30b9\u30c6\u306e\u6280\u8853\u3068\u904b\u52d5\u3092\u639b\u3051\u5408\u308f\u305b\u3001\u304a\u8179\u5468\u308a\u3092\u5f15\u304d\u7de0\u3081\u305f\u3044\u7537\u6027<\/li>\n\n\n\n<li><strong><span class=\"swl-marker mark_yellow\">RIZAP \u65b0\u5bbf\u5e97<\/span><\/strong>\uff1a\u81ea\u5206\u4e00\u4eba\u3067\u306f\u7518\u3048\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u3092\u5fb9\u5e95\u7ba1\u7406\u3057\u3066\u3082\u3089\u3044\u3001\u5168\u984d\u8fd4\u91d1\u4fdd\u8a3c\u306e\u5b89\u5fc3\u611f\u3082\u307b\u3057\u3044\u4eba<\/li>\n\n\n\n<li><strong><span class=\"swl-marker mark_yellow\">\u30d3\u30fc\u30b3\u30f3\u30bb\u30d7\u30c8 \u65b0\u5bbf\u5e97<\/span><\/strong>\uff1a\u592a\u3082\u3082\u3084\u30d2\u30c3\u30d7\u306a\u3069\u306e\u4e0b\u534a\u8eab\u592a\u308a\u306b\u60a9\u307f\u3001\u5b50\u9023\u308c\u3067\u901a\u3048\u308b\u74b0\u5883\u3092\u6c42\u3081\u308b\u5973\u6027<\/li>\n\n\n\n<li><strong><span class=\"swl-marker mark_yellow\">UNDEUX SUPERBODY \u65b0\u5bbf<\/span><\/strong>\uff1a\u6bce\u65e5\u306e\u98df\u4e8b\u7ba1\u7406\u3092\u697d\u306b\u3059\u308b\u305f\u3081\u3001\u7f8e\u5473\u3057\u3044\u7cd6\u8cea\u30aa\u30d5\u5b85\u914d\u98df\u306e\u7279\u5178\u304c\u3064\u3044\u305f\u5973\u6027\u5c02\u7528\u30b8\u30e0\u3092\u9078\u3073\u305f\u3044\u4eba<\/li>\n\n\n\n<li><strong><span class=\"swl-marker mark_yellow\">Dr.\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 \u65b0\u5bbf\u5e97<\/span><\/strong>\uff1a\u6708\u4f1a\u8cbb\u3092\u6255\u308f\u305a\u3001\u533b\u5b66\u7684\u6839\u62e0\u306e\u3042\u308b\u500b\u5225\u30e1\u30cb\u30e5\u30fc\u3092\u90fd\u5ea6\u6255\u3044\u3067\u8ce2\u304f\u53d7\u3051\u305f\u3044\u4eba<\/li>\n\n\n\n<li><strong><span class=\"swl-marker mark_yellow\">Dee GYM \u65b0\u5bbf<\/span><\/strong>\uff1a\u30b3\u30fc\u30b9\u5951\u7d04\u3092\u305b\u305a\u30011\u56de\u3054\u3068\u306e\u90fd\u5ea6\u6255\u3044\u3067\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306b\u5408\u308f\u305b\u3066\u6c17\u697d\u306b\u901a\u3044\u305f\u3044\u4eba<\/li>\n<\/ul>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>\u3010\u30b3\u30b9\u30d1\u6700\u5f37\u3011\u65b0\u5bbf\u3067\u6599\u91d1\u304c\u5b89\u3044\u304a\u3059\u3059\u3081\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table has-xs-font-size\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u540d<\/strong><\/td><td><strong>\u6700\u5b89\u30fb\u4ee3\u8868\u7684\u306a\u6599\u91d1\u306e\u76ee\u5b89\uff08\u7a0e\u8fbc\uff09<\/strong><\/td><td><strong>\u521d\u5fc3\u8005\u5411\u3051\u306e\u7279\u5fb4<\/strong><\/td><\/tr><\/thead><tbody><tr><th><strong><a href=\"https:\/\/goodlifegym.jp\/article\/tbalance-detail\">\u30c6\u30a3\u30fc\u30d0\u30e9\u30f3\u30b9 \u65b0\u5bbf\u4e09\u4e01\u76ee\u5e97<\/a><\/strong><\/th><td>\u67088\u56de\uff1a45,600\u5186<\/td><td>\u30ea\u30fc\u30ba\u30ca\u30d6\u30eb\u306a\u4fa1\u683c\u8a2d\u5b9a\u3067\u7d99\u7d9a\u3057\u3084\u3059\u3044\u74b0\u5883<\/td><\/tr><tr><th><strong>LiME\u30b8\u30e0 \u65b0\u5bbf\u5e97<\/strong><\/th><td>8\u56de\uff1a70,400\u5186<\/td><td>\u81ea\u91cd\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u5fc3\u3067\u30de\u30b7\u30f3\u306e\u4f7f\u3044\u65b9\u304c\u308f\u304b\u3089\u306a\u304f\u3066\u3082\u5b89\u5fc3<\/td><\/tr><tr><th><strong>\u304b\u305f\u304e\u308a\u587e \u897f\u65b0\u5bbf\u5973\u6027\u5c02\u9580\u5e97\u3001\u5927\u4e45\u4fdd\u5e97<\/strong><\/th><td>\u67088\u56de\uff1a118,800\u5186<\/td><td>\u6700\u4f4e\u9650\u306e\u8a2d\u5099\u3067\u4f4e\u4fa1\u683c\u3092\u5b9f\u73fe\u30fb\u4e73\u5e7c\u5150\u306e\u5b50\u9023\u308c\u3082OK<\/td><\/tr><tr><th><strong>\u30c1\u30ad\u30f3\u30b8\u30e0 \u65b0\u5bbf\u6771\u53e3\u5e97\u3001\u65b0\u5bbf\u5e97<\/strong><\/th><td>16\u56de\uff1a202,400\u5186<\/td><td>\u300c\u7d9a\u3051\u3089\u308c\u308b\u3053\u3068\u300d\u3092\u91cd\u8996\u3057\u305f\u7121\u7406\u306e\u306a\u3044\u30d7\u30ed\u30b0\u30e9\u30e0<\/td><\/tr><tr><th><strong>The Exercise Coach \u65b0\u5bbf\u897f\u53e3\u5e97<\/strong><\/th><td>16\u56de\uff1a70,400\u5186<\/td><td>\u6700\u5148\u7aefAI\u30de\u30b7\u30f3\u642d\u8f09\u30fb1\u56de20\u5206\u306e\u8d85\u6642\u77ed\u3067\u30b5\u30af\u30c3\u3068\u901a\u3048\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>\u3010\u672c\u683c\u7684\u3011\u65b0\u5bbf\u3067\u6210\u679c\u91cd\u8996\u306e\u304a\u3059\u3059\u3081\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table has-xs-font-size\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u540d<\/strong><\/td><td><strong>\u6700\u5b89\u30fb\u4ee3\u8868\u7684\u306a\u6599\u91d1\u306e\u76ee\u5b89\uff08\u7a0e\u8fbc\uff09<\/strong><\/td><td><strong>\u521d\u5fc3\u8005\u5411\u3051\u306e\u7279\u5fb4<\/strong><\/td><\/tr><\/thead><tbody><tr><th><strong><a href=\"https:\/\/goodlifegym.jp\/article\/the-personal-gym-detail\">THE PERSONAL GYM \u65b0\u5bbf\u5fa1\u82d1\u5e97<\/a><\/strong><\/th><td>16\u56de\uff1a272,580\u5186<\/td><td>\u9ad8\u7d1a\u611f\u306e\u3042\u308b\u5e97\u5185\u30fb\u7cd6\u8cea\u5236\u9650\u3092\u3057\u306a\u3044\u30a2\u30d7\u30ed\u30fc\u30c1<\/td><\/tr><tr><th><strong><a href=\"https:\/\/goodlifegym.jp\/article\/miyazaki-detail\">MIYAZAKI GYM \u65b0\u5bbf\u5e97\u3001\u65b0\u5bbfANNEX\u5e97<\/a><\/strong><\/th><td>16\u56de\uff1a176,000\u5186<\/td><td>\u5185\u88c5\u8cbb\u3092\u524a\u308a\u3001\u4e00\u6d41\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u6307\u5c0e\u3092\u4f4e\u4fa1\u683c\u3067\u63d0\u4f9b<\/td><\/tr><tr><th><strong><a href=\"https:\/\/goodlifegym.jp\/article\/beyond-detail\">BEYOND \u65b0\u5bbf\u5e97<\/a><\/strong><\/th><td>\u56de\u6570\u523820\u56de\uff1a187,000\u5186<\/td><td>\u5165\u4f1a\u91d1\u7121\u6599\u30fb\u5927\u4f1a\u5165\u8cde\u30c8\u30ec\u30fc\u30ca\u30fc\u9663\u306b\u3088\u308b\u7f8e\u3057\u3044\u30dc\u30c7\u30a3\u30e1\u30a4\u30af<\/td><\/tr><tr><th><strong><a href=\"https:\/\/goodlifegym.jp\/article\/rat-detail\">\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0Rat \u65b0\u5bbf\u5357\u53e3\u5e97\u3001\u65b0\u5bbf\u4e09\u4e01\u76ee\u5e97<\/a><\/strong><\/th><td>8\u56de\uff1a121,440\u5186<\/td><td>\u300c\u904a\u3076\u3088\u3046\u306b\u697d\u3057\u304f\u75e9\u305b\u308b\u300d\u72ec\u81ea\u30e1\u30bd\u30c3\u30c9\u30fb\u5b8c\u5168\u500b\u5ba4<\/td><\/tr><tr><th><strong><a href=\"https:\/\/goodlifegym.jp\/article\/247-workout-detail\">24\/7Workout \u65b0\u5bbf\u6771\u53e3\u5e97\u3001\u65b0\u5bbf\u897f\u53e3\u5e97<\/a><\/strong><\/th><td>\u67088\u56de\uff1a65,120\u5186<\/td><td>3\u98df\u3057\u3063\u304b\u308a\u98df\u3079\u308b\u98df\u4e8b\u6307\u5c0e\u30fb\u5b8c\u5168\u500b\u5ba4\u3067\u624b\u3076\u3089OK<\/td><\/tr><tr><th><strong><a href=\"https:\/\/goodlifegym.jp\/article\/dandy-house-detail\">\u30c0\u30f3\u30c7\u30a3\u30cf\u30a6\u30b9 PERSONAL GYM \u65b0\u5bbf\u5e97<\/a><\/strong><\/th><td>16\u56de\uff1a264,000\u5186<\/td><td>\u7537\u6027\u5411\u3051\u30fb\u30a8\u30b9\u30c6\u306e\u30ce\u30a6\u30cf\u30a6\u3092\u6d3b\u304b\u3057\u305f\u7d50\u679c\u91cd\u8996\u306e\u6307\u5c0e<\/td><\/tr><tr><th><strong><a href=\"https:\/\/goodlifegym.jp\/article\/rizap-detail\">RIZAP \u65b0\u5bbf\u5e97<\/a><\/strong><\/th><td>16\u56de\uff1a327,800\u5186<\/td><td>\u5c02\u9580\u30c1\u30fc\u30e0\u306b\u3088\u308b\u5fb9\u5e95\u7ba1\u7406\u30fb30\u65e5\u9593\u5168\u984d\u8fd4\u91d1\u4fdd\u8a3c\u4ed8\u304d<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>\u3010\u5973\u6027\u5411\u3051\u3011\u65b0\u5bbf\u3067\u304a\u3059\u3059\u3081\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table has-xs-font-size\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u540d<\/strong><\/td><td><strong>\u6700\u5b89\u30fb\u4ee3\u8868\u7684\u306a\u6599\u91d1\u306e\u76ee\u5b89\uff08\u7a0e\u8fbc\uff09<\/strong><\/td><td><strong>\u521d\u5fc3\u8005\u5411\u3051\u306e\u7279\u5fb4<\/strong><\/td><\/tr><\/thead><tbody><tr><th><strong><a href=\"https:\/\/goodlifegym.jp\/article\/bconcept-detail\">\u30d3\u30fc\u30b3\u30f3\u30bb\u30d7\u30c8 \u65b0\u5bbf\u5e97<\/a><\/strong><\/th><td>18\u56de\uff1a179,685\u5186<\/td><td>\u5973\u6027\u5411\u3051\u306e\u4e0b\u534a\u8eab\u75e9\u305b\u7279\u5316\u30fb\u8a17\u5150\u6240\u8cbb\u7528\u30b5\u30dd\u30fc\u30c8\u3042\u308a<\/td><\/tr><tr><th><strong><a href=\"https:\/\/goodlifegym.jp\/article\/undeuxsuperbody-detail\">UNDEUX SUPERBODY \u65b0\u5bbf<\/a><\/strong><\/th><td>\u30b9\u30bf\u30f3\u30c0\u30fc\u30c92\u30f6\u6708\uff1a215,600\u5186<\/td><td>\u5973\u6027\u5c02\u7528\u30fb\u7cd6\u8cea\u30aa\u30d5\u5b85\u914d\u98df\u304c\u7121\u6599\u3067\u4ed8\u3044\u3066\u304f\u308b<\/td><\/tr><tr><th><strong>GYMS \u65b0\u5bbf\u5e97<\/strong><\/th><td>\u5e97\u8217\u3078\u8981\u78ba\u8a8d<\/td><td>\u5973\u6027\u76ee\u7dda\u3067\u4f5c\u3089\u308c\u305f\u30aa\u30b7\u30e3\u30ec\u3067\u901a\u3044\u3084\u3059\u3044\u7a7a\u9593<\/td><\/tr><tr><th><strong>e-stretch \u65b0\u5bbf<\/strong><\/th><td>16\u56de\uff1a158,400\u5186\u301c<\/td><td>\u30b9\u30c8\u30ec\u30c3\u30c1\u3068\u7b4b\u30c8\u30ec\u306e\u878d\u5408\u3067\u7f8e\u3057\u3044\u59ff\u52e2\u3068\u30dc\u30c7\u30a3\u30e9\u30a4\u30f3\u3092\u4f5c\u308b<\/td><\/tr><tr><th><strong>\u30a2\u30a6\u30c8\u30e9\u30a4\u30f3 \u65b0\u5bbf\u5e97<\/strong><\/th><td>\u30af\u30a4\u30c3\u30af\u30b3\u30fc\u30b9\uff1a92,400\u5186<\/td><td>\u5973\u6027\u5c02\u7528\u30fb\u5352\u696d\u5f8c\u3082\u7121\u6599\u306e\u300c\u751f\u6daf\u30ea\u30d0\u30a6\u30f3\u30c9\u30b5\u30dd\u30fc\u30c8\u300d\u4ed8\u304d<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"is-style-balloon_box wp-block-paragraph\"><strong>\u3010\u90fd\u5ea6\u6255\u3044\u30fb\u6708\u984d\u5236\u3011\u30de\u30a4\u30da\u30fc\u30b9\u306b\u901a\u3048\u308b\u65b0\u5bbf\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table has-xs-font-size\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u540d<\/strong><\/td><td><strong>\u6700\u5b89\u30fb\u4ee3\u8868\u7684\u306a\u6599\u91d1\u306e\u76ee\u5b89\uff08\u7a0e\u8fbc\uff09<\/strong><\/td><td><strong>\u521d\u5fc3\u8005\u5411\u3051\u306e\u7279\u5fb4<\/strong><\/td><\/tr><\/thead><tbody><tr><td><strong><a href=\"https:\/\/goodlifegym.jp\/article\/drtraining-detail\">Dr.\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 \u65b0\u5bbf\u5e97<\/a><\/strong><\/td><td>\u67088\u56de\uff1a76,800\u5186<\/td><td>\u533b\u5b66\u7684\u6839\u62e0\u306b\u57fa\u3065\u3044\u305f\u6307\u5c0e\u30fb\u90fd\u5ea6\u6255\u3044\u30d7\u30e9\u30f3\u3082\u3042\u308a<\/td><\/tr><tr><td><strong><a href=\"https:\/\/goodlifegym.jp\/article\/deegym-detail\">Dee GYM \u65b0\u5bbf<\/a><\/strong><\/td><td>\u90fd\u5ea6\u6255\u3044\uff1a9,900\u5186\/\u56de\u301c<\/td><td>\u5165\u4f1a\u91d1\u306a\u3057\u30fb\u90fd\u5ea6\u6255\u3044\u3067\u884c\u304d\u305f\u3044\u6642\u3060\u3051\u6c17\u8efd\u306b\u901a\u3048\u308b<\/td><\/tr><tr><th><strong>ASPI \u65b0\u5bbf\u4e09\u4e01\u76ee\u5fa1\u82d1\u3001\u65b0\u5bbf\u4ee3\u3005\u6728\u5e97<\/strong><\/th><td>\u67088\u56de\uff1a32,960\u5186<\/td><td>\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u3066\u901a\u3044\u3084\u3059\u3044\u67d4\u8edf\u306a\u6708\u984d\u5236\u30d7\u30e9\u30f3<\/td><\/tr><tr><th><strong>SPACE GYM \u897f\u65b0\u5bbf\u5e97<\/strong><\/th><td>\u67088\u56de\uff1a70,400\u5186<\/td><td>\u30b9\u30bf\u30a4\u30ea\u30c3\u30b7\u30e5\u306a\u7a7a\u9593\u30fb\u6709\u52b9\u671f\u9650\u306a\u3057\u306e\u30c1\u30b1\u30c3\u30c8\u5236\u3042\u308a<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<\/ul>\n<p><!-- \/wp:post-content --><\/p>","protected":false},"excerpt":{"rendered":"<p>\u65e5\u672c\u6700\u5927\u306e\u30bf\u30fc\u30df\u30ca\u30eb\u99c5\u3001\u65b0\u5bbf\u3067\u81ea\u5206\u78e8\u304d\u3092\u59cb\u3081\u305f\u3044\u521d\u5fc3\u8005\u306e\u65b9\u3078\u3002 JR\u3001\u5c0f\u7530\u6025\u7dda\u3001\u4eac\u738b\u7dda\u3001\u305d\u3057\u3066\u5730\u4e0b\u9244\u306e\u5404\u7dda\u304c\u96c6\u307e\u308b\u65b0\u5bbf\u533a\u306f\u3001\u4eca\u3084\u6771\u4eac\u90fd\u5185\u3067\u3082\u5c48\u6307\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u6fc0\u6226\u533a\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002 \u300c\u65b0\u5bbf\u3067\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3057\u305f\u3044\u3051\u308c\u3069\u3001\u9ad8 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1333,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-1297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personal-gym"],"_links":{"self":[{"href":"https:\/\/goodlifegym.jp\/article\/wp-json\/wp\/v2\/posts\/1297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goodlifegym.jp\/article\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goodlifegym.jp\/article\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goodlifegym.jp\/article\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/goodlifegym.jp\/article\/wp-json\/wp\/v2\/comments?post=1297"}],"version-history":[{"count":16,"href":"https:\/\/goodlifegym.jp\/article\/wp-json\/wp\/v2\/posts\/1297\/revisions"}],"predecessor-version":[{"id":1338,"href":"https:\/\/goodlifegym.jp\/article\/wp-json\/wp\/v2\/posts\/1297\/revisions\/1338"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goodlifegym.jp\/article\/wp-json\/wp\/v2\/media\/1333"}],"wp:attachment":[{"href":"https:\/\/goodlifegym.jp\/article\/wp-json\/wp\/v2\/media?parent=1297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goodlifegym.jp\/article\/wp-json\/wp\/v2\/categories?post=1297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goodlifegym.jp\/article\/wp-json\/wp\/v2\/tags?post=1297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}